A Ton of Superman

Although is destined to have no possibility of impacting the world championship, but Yi Dun's strength of 1500 meters, it is not difficult to expect a good score in this project.

After another half hour of rest, Yi Dun re-entered the runway and was about to undergo a test of 1500 meters.

Actually no test at all, Yi Dun is still quite clear about his 1500m score.

Is about 3 minutes and 50 seconds, close to the level of national athletes.

Eden's five kilometers and ten thousand meters are already far more powerful than international athletes, and 1500 meters is only the level of national athletes.

It can also be seen from this that Yi Dun really has no future at 1500 meters.

After a few minutes, Yi Dun ran the 1500 meters, Ding Youpeng measured the score of 3 minutes 49 seconds 17 and the score in the scoring table was 1035 points.

This score even makes everyone happy to jump.

Yi Dun's total score is already 8235 points, and there are only 658 points left from the world record of 8893 points!

In other words, as long as Yi Dun can get 659 points, he can directly break the world record!

The first nine items, even the ones with the lowest scores, are not less than seven hundred. In the eyes of everyone, Yi Dun has broken the world record and is already a thing of the past!

Even Yi Dun couldn't hold back the ecstasy in his heart, and the whole person was short of breath.

"Xiao Ding, hurry and check to see what kind of score you need for pole vault to get 659 points." Luo Jianjun urged Ding Youpeng to check quickly.

A moment later, Ding Youpeng finished the investigation, and the whole person was very relaxed. "Relax, principal, it takes only 4 meters and 15 points for the 659 pole vault."

"Our Yidun, as long as they can jump 4 meters 15 times, then the world record will be born under our eyes!"

In everyone's opinion, the 4 meters 15 result is definitely not difficult for Yi Dun.

Mainly, pole vaulting is a little special compared to other jumping events.

Like a high jump event, it mainly depends on the athlete's speed, bounce and height. These three factors have the greatest impact on the athlete's performance.

In the case of fast speed, the run-up is fast, the generated kinetic energy is large, and the natural jump is high.

And the pole vault test the strength of the athlete's upper and lower limbs and the coordination and balance of the body.

Of course, waist strength is also very important.

The two aspects of Yidun's strength and body balance are definitely not fault-proof. Even on the day, even throwing items, these two aspects have been training.

So everyone thinks that Yi Dun's pole vault performance will certainly not be worse.

Even Yi Dun thinks so. Other projects have scored at least 700 points. This pole vault won't even get more than 600 points?

……

At 4:30 in the afternoon, the city track and field team finally delivered the poles and columns. If the sponge pad is used, Songyang Sports School will have it.

After setting up the venue, Yi Dun was dumbfounded, how should this pole vault jump? I haven't skipped this thing in my life ...

"Ding, how do you jump in this pole vault?" Yi Dun asked silently.

"Cough, actually I don't know the technical characteristics of this pole vault."

"Xiao Liu, you come here, you just practice pole vaulting, it is better to instruct Yi Dun." Ding Youpeng shouted at the city track and field team members who sent the pole.

"Good, Ding, but first of all, I'm just a stink, but don't take what I think too hard ..." said the young man named Liu Lei, smiling.

Yidun is now a mythical presence in the city's track and field team ...

If Yi Dun is just a strong one, it wo n’t be myth.

The key is that many of Yidun's projects are now ridiculously strong. Many people in the city's track and field team secretly wondered whether Yidun was a reformer of some national secret project.

……

Twenty minutes later, Liu Lei explained the technical characteristics of pole vaulting to Yi Dun, and he did several demonstrations himself.

Yidun's face was sad, this pole vault is too difficult, and it is not too much to say that it is the most difficult track and field event that Yidun has touched so far.

Although the javelin is difficult, throwing it out is done, and pole vaulting is not only about choosing the right timing for pole vaulting. There are also many details to pay attention to when you cross the pole.

"Practice comes out with real knowledge, let's put the theory first, go straight to the field, see where there is a problem, and then proceed to solve it." Luo Jianjun suggested that it was not too early to see the weather.

Yidun nodded, just because he wanted to try again.

What's more interesting is that the poles used in pole vaults are actually not limited in length.

If necessary, athletes should use a 100-meter pole to jump high, which is also allowed by the rules.

But no one is sure to do such a stupid thing. A hundred-meter long pole cannot be picked up by just a few people ...

Generally speaking, the athlete ’s brace is about four meters and five, and the weight is about four and a half pounds. Some athletes will do the weight and length of the brace according to their height, speed and strength. UU reading www.uukanshu.com Make minor adjustments.

So in the pole vault competition, the athletes all have their own poles.

The struts in Yi Dun ’s hands are Liu Lei ’s own custom made struts. I ’m definitely not going to match Yi Dun. If Yi Dun really engages in decathlon in the future, the first thing he needs to do is make a custom-made strut. .

The horizontal bar on the column was placed at a height of three and five meters, which was the height that Yi Dun actively requested.

After all, this was his first test jump. He didn't want to deflate as soon as he came up, so he made a height that he thought he had 100% certainty.

The standard for three-level pole vaulters is 3.5 meters, which shows that this is indeed a relatively easy height.

As long as any achievement is the standard of a third-level athlete, it must be very low, which is an achievement that can be achieved by ordinary people.

Yidun is obviously not an ordinary person, so even if this is his first attempt at pole vaulting, there is great hope for success.

Yidun started to run up on the track.

The running distance of the pole vault is slightly longer than that of the javelin project. It is about forty meters. The end of the runway has a bucket, which is generally of metal texture, and the shape is probably similar to an enlarged version of the dustpan.

Yidun's left hand is in front and right hand is behind, and he starts to hold the pole side to run. Although the speed is not Yi Dun's strength, compared with other pole vault athletes, Yi Dun's speed is actually not slow.

The bucket is right in front of him, Yi Dun lowers the club head, inserts the pole into the bucket, his arms force, he grips the club head tightly, and starts to take off.

Saw Yi Dun's tall body soaring, his legs crossed the crossbar, and then turned successfully, easily passed the distance of 3.5 meters.

"My mother!" Everyone only heard Yi Dun shouting, and then saw Yi Dun fall on the sponge pad.