A Ton of Superman

Because it is a demonstration, Zhang Qiyang didn't weigh much, he only weighed a hundred kilograms.

The weight of 100 kg is really tickling for players above 105 kg, even if domestic players above 105 kg are not strong, this 100 kg is a piece of cake for them.

This weight is not as great as its own weight, if you lift it hard, you will also be an egg weightlifter.

In order to play a better demonstration effect, Zhang Qiyang deliberately slowed down his movements. Anyway, with such a little weight, it was not easy for him.

After reading Yi Dun, a smile appeared on the corner of his mouth, this **** is really not difficult.

To put it bluntly, he put the barbell on his chest, relieved his breath, and then exerted force again, lifting the barbell over his head.

Technical aspects are actually inferior to throwing items.

This is a competition in terms of strength!

Yi Dun was excited all over, and he wanted to try it urgently.

"Looks excited? Would you like to try it up?" Coach Song Chengguang beside him saw Yi Dun's excitement and couldn't help laughing.

Yi Dun nodded madly, "Try it."

"Well, Xiao Zhang, let's try a weight of 50 kg. Let's let Yi Dun try it first." Song Chengguang shouted.

Everyone on the crowd laughed, fifty kilograms? Is Coach Song Chengguang too cautious?

Any athlete, even the lightest female athlete, did not **** under 100 kg.

Think about Yi Dun's size, he weighs fifty kilograms, and the scene is really funny.

Zhang Qiyang didn't dare to delay. He quickly equipped a 50kg barbell and put it on the weight platform.

Yidun was dumbfounded. What a joke, fifty kilograms? !

He is not untouched by barbells. He has practiced squats, bench presses and other strength exercises before. I know how cold these 50 kg barbells are.

The barbell rod is only 20 kg, and the two clamps add up to 5 kg, which removes the normal weight.

On the left and right sides are placed a large green barbell piece of 10 kg plus a small red barbell piece of 2.5 kg.

10 kg of large green flakes, thin like a leek cake.

The 2.5 kg red piece is not thin, but it is too small, just like a bun for a happy event.

Looks too thin, it seems that malnutrition has not kept up ...

"Coach Song, is this too light?" Yi Dun said bitterly.

Holding such a thin barbell, Yi Dun was really embarrassed.

Song Chengguang quickly waved his hand, "It's not light anymore, it's no longer light, I didn't say it just now, let's focus on a step by step."

"You lift these fifty kilograms first, let's look at the situation."

Many athletes onlookers laughed when they saw the thin barbell.

They were familiar with Yi Dun at their welcome ceremony last night, so they joke at the moment.

"Come on, Yi Dun, don't lift this fifty kilograms."

"The little sister of our team can lift more than one hundred kilograms, don't be compared with our little sister."

"Yidun, hurry up, we are all waiting to see it."

Everyone cheered up.

Yidun is about to cry, this group of people would n’t really think they could n’t afford the fifty kilograms, right?

No way, now I can only use the fifty kilograms to practice my hands first.

He also knew that Coach Song Chengguang's caution was not without reason.

In case I was injured today, although no one is being held accountable for Song Chengguang, it is always bad to pass.

Yi Dun, the king of Chinese track and field, just went to the weightlifting center in Dongshan Province for a day, but was injured. The outside world will certainly have no good words.

……

Walked onto the weightlifting platform, and Yi Dun didn't learn Zhang Qiyang to yell with a loud voice. With a weight of fifty kilograms, there was no need to yell.

All weightlifters will scream before the test.

As for what this voice yells, it doesn't really matter, domestic athletes generally yell and cheer.

The point is not to roar, but to stimulate yourself with a loud roar.

……

Yidun is going to learn Zhang Qiyang's demonstration movement just now, first put the baby barbell to the chest.

As a result, Yi Dun was speechless.

Is lighter than you think. Does this weight require both hands to lift? !

Without thinking, Yi Dun directly grasped the middle of the barbell rod with one hand, and lifted the barbell over his head effortlessly.

It's not over yet. Yi Dun is like holding a dumbbell, holding the barbell up and down with one hand, and then turns around a few times.

If it is not afraid of hurting people, Yi Dun can easily wave it up like an ancient general wielding a sword.

Yidun can't dance, otherwise he can really hold the barbell with one hand, and then jump a swan lake for everyone on the scene.

He is a fake dance class student ......

"Too light and too light!" Yi Dun placed the barbell on the weight platform and said to Song Chengguang with a bitter face.

Such a light weight, what is the significance of training.

"Would you like to change it to 60 kg?" Song Chengguang asked Zhang Qiyang to add 10 kg.

After a moment, Yi Dun's voice came again from the weightlifting platform.

"Too light and too light!"

The scene now reminds everyone of the drama of Sun Wukong's Dragon Palace.

……

"Song Dragon King, if you don't want you, just put a hundred kilograms on it." The crowd roared.

Song Chengguang is a little helpless. Right now Yi Dun lifts the weight of 60 kg like a toothpick, and it does n’t make much sense to continue to increase from 10 kg to 10 kg. "

"Yidun, don't raise it with one hand, this one hundred kilograms can't be lifted with one hand." Song Chengguang was afraid of Yi Dunto's serious injury and couldn't help reminding.

Yidun nodded, he was not a fool, how could he raise this one-hundred kilograms with one hand when the balance was not well controlled.

It is certainly not a difficult task if it is lifted by one hand, but lifting and lifting are not a concept at all.

Watching Zhang Qiyang put a weight of one hundred kilograms on himself, Yi Dun's face was a little more serious.

This is plausible, just one hundred kilograms from the beginning!

Yi Dun must know something about the world weightlifting record.

Beijing Olympic Games just ended, there was a sky-high contestant in the 105kg class competition.

This player from Belarus, named Ann-Alamnov, was only 20 years old and won the men's weightlifting 105 kg gold medal on the day of August 18.

If you only get a gold medal and young age, you can't be considered a god.

Mainly because this guy broke all three world records and Olympic records.

Three world records, that is, the world record for jerk, **** and total score.

Among them **** 200 kg, **** 236 kg, total score 436 kg!

It can be said completely that if Yi Dun wants to get the achievement comparable to the throwing class in the 105 kg weightlifting event, the first thing he has to do is defeat this Alamnov.