A Ton of Superman

Ten minutes later, when no one registered, Ma Ning announced the official start of the game.

"Let our gym participants first sample the big guy." Ma Ning smiled.

A participating coach walked out of the crowd and lay on a bench press.

The staff on the side began to add weight to the barbell. Looking at their strenuous appearance, the barbell piece was obviously not light.

Yidun looked aside, listening to Ma Ning's commentary.

The barbell used in the competition is a standard men's barbell, two meters in length and weighing twenty kilograms!

That's right, that barbell rod weighs forty pounds ...

There were many old ladies in the crowd, and when I heard that the rod weighed forty pounds alone, I could not help but breathe air.

In addition to the 20 kg weight of the barbell rod, there are two clamps for barbells on each end, each of which weighs 5 kg.

Is equivalent to saying that when a barbell piece is not put, a bare rod weighs fifty pounds.

The coach who first appeared, first asked the staff to add a red barbell piece to each end of the barbell.

According to the color of the barbell piece, you can easily distinguish the weight of the barbell piece.

For example, a red barbell piece weighs 25 kg per piece, a blue one weighs 20 kg, then 15 kg yellow, 10 kg green, and 5 kg white.

Then the 2.5 kg barbell piece turned red again, because the size difference is large, so there must be no confusion, 2 kg is blue again.

Anyway, in the order of red, blue, yellow, green and white, cycle twice, the largest is 25 kg of red, the smallest is a white barbell piece of 0.5 kg.

After adding these two large red barbells, the weight reached 75 kg.

This coach is also directing the work to continue to increase the weight, and two 10 kg green barbell pieces are added on each side.

Up to 95 kilograms in weight, so many spectators applauded loudly.

The weight of is close to 200 pounds, which in their view belongs to the level of natural power.

Bench press is definitely a new thing in Songyang. Most people don't know the difficulty of bench press. They just think that if a person can lift a thing of two hundred pounds, it is quite a remarkable thing.

Can already be called Hercules.

May be stimulated by the cheers of the melon-eating crowd, and the coach easily pushed it up.

Took a short break. Thirty seconds later, he was lying on the bench bench again.

This time he added two white barbells, which means he added 10 kg.

The weight of 105 kg made the scene cheer.

Yi Dun is a little funny, in fact, the weight of this hundred kilograms is really nothing, it is really not worth cheering like this.

This time, it made the participating coaches a little harder. The blushing of the whole person's face will push it up, somewhat reluctantly.

Next, the coach did not intend to continue to increase the size, 105 kg is his final result.

"A good result, 105 kilograms of data is far more than ordinary people." Ma Ning shouted excitedly.

"Boy, that's more than two hundred kilograms in weight, can you do it?" The old man beside Yi Dun asked Yi Dun again.

Yidun grinned and said: "A man can't say no, don't worry, I have to give you a little surprise."

……

Next is the second coach to appear. This man's strength is not as good as that of the previous one. Pushing a 100 kg is extremely difficult, but the audience is still loudly applauded.

A total of four people participated in the competition, and now the first two people have finished pushing, and it is the highlight of this game.

"Two of you, whoever comes first?" Ma Ning asked Yi Dun and Barkley.

Didn't wait for Yi Dun to speak, and then Barkley spoke directly to Xia Jiuli.

"He said he was going to appear first, he would put the crying nose of this kid to win, so that he had no guts to put on the bench press!"

"Hey, don't stare at me, I'm just a translator, I translate whatever he says."

Watched Yi Dun staring at himself, Xia Jiuli quickly stepped back and said aloud.

Yidun is actually quite confused now. This Xia Jiuli seems to have hatred against his employer, why is he always helping to attract hatred.

Yidun is too lazy to talk nonsense now, standing on the spot, waiting to see what this American Hercules can do.

"Four red big barbells!"

"Two big blue barbells!"

Barkley told Xia Jiuli the weight he wanted to add.

Xia Jiuli is like the second son serving food in the inn, shouting with a throat.

Took a breath at the scene.

Four large red barbells are one hundred kilograms, and two blue ones are forty kilograms. Counting the original weight, the total weight of this bench press is 165 kilograms? !

Even if they didn't know much about bench press, the audience at the scene was terrified.

In their view, the two coaches just now were considered Hercules, but the two Hercules seemed completely unattractive in front of this American fat man.

The first attempt was directly to 165 kg, it seems that his limit is definitely higher.

Yi Dun also couldn't help but the spirit, it seems that the Pheasant Hercules still has a bit of strength, at least a bit stronger than he thought.

However, if there is only such a little strength ~ www.wuxiahere.com ~ Yi Dun dare to guarantee that this product will definitely be ugly today.

On the bench press, Barkley shouted and pushed up the weight of 165 kg.

The scene was silent, and they could not help but look at Yi Dun.

The power of the American Hercules is so amazing, Yi Dun will lose the game nine times out of ten.

"It doesn't matter, little brother, you are still young, this silly big fat is estimated to be thirty-five or six, even if you lose, we will not be ashamed."

"Yes, otherwise, I think this thing is quite dangerous. If you don't support it and hit it in the chest, you will definitely be dead."

Several people persuaded Yi Dun out of good intentions.

Yidun waved his hand, indicating that everyone should not worry.

Bench press is a dangerous sport.

If the bench press fails, it weighs a few hundred pounds and hits the chest directly. It makes the scalp numb if you think about it.

In addition to the danger of the barbell lever getting off, athletes exert too much force, causing liver rupture, which is also extremely dangerous.

Historically, athletes who lost their lives due to bench presses are not unprecedented.

But Yi Dun didn't have this kind of worry. He wasn't the kind of person who didn't count.

Athletes naturally want to pursue their personal limits, but they don't want to bet on their lives.

Yidun knows his own strength, and will never do stupid things that might endanger his life.

Has an old man, and is still two old bachelors. His little life is extremely precious, but he can't just give it away.

In the school training room, Yi Dun practiced several bench presses with the help of Ma Shanyong.

According to Ma Shanyong, it means that the training data does not allow Yi Dun to tell anyone that he must keep his mouth shut!