Divine Star System

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Zhang Yujian had nothing to do with himself. He glanced at Lin Jianxuan, who was watching the playground not far from him. Seeing that the other party did not look at himself, he turned quietly and planned to walk towards the shade on one side.

"Zhang Yu!" Lin Jianxuan's cold voice suddenly came.

Zhang Yuwensheng could only stop, turned to look at Lin Jianxuan, and smiled.

Lin Jianxuan thought for a while and said, "I ask you! Haven't you really done a 400-meter obstacle before?"

Zhang Yuwenyan shook his head and said, "I haven't done it! And I only met for the first time today!"

Lin Jianxuan didn't say anything when he heard the words. He nodded and said, "Go to rest!"

Zhang Yuwenyan turned and turned to one side ... for him! Anyway, what he said is true. As for whether the other person believes himself or not, it is not his control.

...

Over time ... there were fewer penalties, like Yan Hao and others, who first returned to Lin Jianxuan, looked around last time, and learned Zhang Yu to find a cool place to rest.

Later people, because of poor performance, have been punished too many times, they can go around and around, they can't go around, and seeing others rest, the feeling of exhaustion is even worse. The influx of stocks swept over the body.

Among the elite members of the elite team, Tang Jianan was the most punished. He didn't have to go around so many times with his 400-meter obstacle. But there was no way, who made him talk cheaply, and went to Zhang Yu for trouble, and finally got a rock and smashed his own foot instead.

When Tang Jian'an was able to return to the team weakly, it was even more frustrating to see Zhang Yu actually resting and dozing under a big tree. But the trouble of asking him to look for each other in front of Lin Jianxuan, he didn't dare, so he could only find a place to sit.

Lin Jianxuan did not gather the crowds again until everyone had completed the lap, and notified them to go to the gym and do equipment exercises for the next project.

In the traditional training programs of special forces, the training of upper limbs is definitely the top priority. Because only strong upper limb strength can ensure very stable when using firearms. Therefore, fitness equipment exercises are also a normal training program for the elite team every day.

Many people in the elite team, although they have lost a lot of physical energy in previous projects. But fortunately, fitness equipment is an anaerobic exercise and free practice time. Everyone is also thinking about taking this rare opportunity to take a good rest.

The elite team's gym has a lot of fitness equipment ... Zhang Yu saw that there were so many fitness equipment in the house, and he also showed an interest.

Others hope that Lin Jianxuan will announce free practice quickly, and then find a seated project and rest.

Lin Jianxuan glanced at everyone and said coldly: "Now give you thirty minutes of free time! Thirty minutes later, I will prepare some new intensive training programs for you. Now, take your time to warm up!" Turned and left the gym.

When everyone in the elite team heard Lin Jianxuan's words "strengthening", they collectively turned into a bitter face! Although they haven't been in contact with Lin Jianxuan for a long time, the perverts of the other party are already mentally aware. As for the intensive training said in the other person's mouth, you don't have to do it to know that it will never be easy. I just don't know how anti-human it is.

...

After seeing Lin Jianxuan disappearing at the door, Cao Bo complained a little: "This instructor Lin is too much! Is it going to exhaust us?"

Lu Mingliang also said with an unpleasant expression: "No! I have just run a dozen laps, and now my legs are a little sore! Why not let us rest?"

Wei Hong said: "You only count ten laps! I've run for twenty laps! Other people's soup, forty laps!"

Tang Jian'an was even more upset when he heard this. He was sitting on the ground with an angry buttock, and bowed his head and rubbed his slightly trembling stomach.

...

The new members of the team were also exhausted and sat on the ground, but a little unpleasant whispered: "And! What a forty lap! I still have more than forty laps!"

"No! I also run more than forty laps! I'm exhausted." Another said.

"What the **** are you! I have more than fifty laps! Now my legs and stomach are cramped." The player who was punished the most by laps said that it was a bit crying. His own physical strength was not a strength at first. This was good, but he was punished the most every time, which was really life-threatening.

"The training intensity of this elite team is too great! I knew I was so tired that I wouldn't come." One person complained.

"No! This is not a training program for normal people at all!" The newcomers complained ...

In fact, these new members of the team now have some regrets to come to the elite team to participate in this training. Although they had been prepared before, knowing that training might be hard, but no one expected that it would be so hard, which is beyond the normal bottom line of normal people.

There is still more than a month to go before the contest. That is to say, they must persist under such inhuman torture until the start of the big contest.

How is that possible!

Such a perverted training intensity! Such a perverted devil instructor! Not to mention insisting on a big contest, I'm afraid that they will have to be trained to become disabled in less than a month.

...

Everyone in the elite team didn't care about others anymore. They started to spit out the mode of Lin Jianxuan ... Although they are the strongest combination in the entire East Military Region, that doesn't mean that their robots are not. In addition, Lin Jianxuan can't stand even a robot if he keeps practicing so hard. Now as long as they think that there is still more than a month to compete in the competition, that is to say, this intensity of training will be maintained for more than a month, and they will collapse.

Cao Bo seemed to remember something, and hurriedly said, "Yes! You said! What is the intensive training that Teacher Lin said?"

Wei Hong asked and sighed: "Do you still need to say it! It must not be prepared for normal people. Dumbbells can't get us 30 kilos! Pull-ups to make one hundred! Two hundred hanging legs! Two hundred arm bars Fifty times! Three hundred pulls! Four hundred squats! Bench press ... "

"Enough is enough!" Lu Mingliang interrupted Wei Hong in a hurry and said, "Lao Wei! Can you spare us! Did you just say that these are normal people?"

Cao Bo also interjected: "Yeah! Even nonsense, there is no anti-human!"

Wei Hong laughed and said, "Do you think I want to say this! The key is not that the standard of this instructor Lin is too high! In case people just want to give us five hundred bench presses, don't you dare say that?"

People around looked at each other, followed the collective silence ...