Chapter 599 The end of the stay

“Papa……”

In the gymnasium, the sound of hitting the ball kept coming. In it, not only Hyuga is practicing hard to retreat, Chiba is also constantly in the high-speed dribble, and now coach Jinghu teaches his Allen Ai Folsom’s style of play is completely integrated into Chiba’s bones, from the slightest bit of his dribble, it seems to be deceptive

Fake action, it can be said that the current Chiba is more pure and pure, and the style of the game is becoming more and more mature. This is also the credit of this style, because there is nothing special about Chiba’s dribble style before, it is just more traditional, and now it looks Very elegant.

However, on the Hyuga side, the retreat step has also been practiced to a certain extent, and the retreat speed is almost catching up with Jinghu. The most powerful point is that the shot of Hyuga after the retreat, the hit rate is very stable, and it can reach a percentage. Fifty, the 50% hit rate seems to be only half, but this is after making an oversized step backward.

“Um!”

The data that comes can be said to be very good after being able to get rid of defend and still have such a hit rate.

Standing at the door watching the two of them, Jing Hu nodded faintly, and didn’t say anything.In fact, he was very satisfied. In this state, he can also go to the teacher. These two people, after watching the two, Jing Hu silently again. Leaving the gymnasium, came to the other side, this side is also full of training, or as usual, Mu Ji is in

While holding their own stones over there, other people are constantly doing strength training. In fact, it is almost time to accept the training results today.

Jing Hu, who slowly walked towards the sandpit, saw that the strength of Mu Ji’s fingers had improved a lot.The stone that he could only hold for three seconds in his hand, after Mu Ji broke through the limit again and again, now he can hold on for almost five minutes. The time, this also made Jinghu very satisfied.

“gather!!!”

Suddenly blowing his whistle, Jing Hu made everyone who had just started training come back here, making everyone stand in line, as if to say something.

“it’s time.



Jing Hu said faintly, and said to everyone, his expression instantly became cheerful, because Jing Hu already had arrangements for the next.

“Our stay is almost over, it’s over.”

When Jinghu said these words, everyone was surprised, because after all, the time of the stay is said to be one month, and it is the twenty-first day.Isn’t this over early?

“Why, Coach Jing Hu.

Yiyue also didn’t understand. Although the training was hard, Yiyue also saw the changes in her body, so she wanted to train better.

“Now your training methods are almost saturated, and they have exceeded the expected results in my plan, so you can leave early now.”

Jing Hu explained to Yiyue that it is true that Seirin’s players have shown their hard work.

“But in order to better integrate, before we leave, let’s have a match to test your results. Everyone can play.”

Pointing to so many people, Jing Hu smiled happily again, because most of the Seirin teammates that Jing Hu trained are still related to physical fitness, so they must be integrated into Basketball, otherwise there is no use, in their muscles When you are still familiar with this feeling, it is very good to take advantage of this opportunity to do well.

“Huh, where is Kagami?”

Chiba, who had been searching for a long time, always felt that something was missing. After searching for a while, he discovered that the red-haired guy who was usually noisy was not in the current big team and became very uncomfortable.

“You guy, your brain is a good thing, but it’s a pity you don’t have one.

Lizi walked over and smashed Chiba’s head.

“Chiba classmates, Kagami classmates had already left on the fifth day of staying together, saying that they were going back to the U.S. to receive his master’s training.”

Tetsuya Kuroko, who was next to him, said lightly to Chiba, this made Chiba very embarrassed. It has been so long, and only then did I realize that it is not Chiba dull. In the past 20 days, Chiba has put his energy I devoted myself to practicing Basketball, and I was basically isolated from the outside world. In addition to eating, bathing and sleeping, other things Chiba

It’s no wonder that I don’t care about it.

. Asking for flowers…

“Okay, okay, don’t worry about that red-haired boy. As far as his strength is concerned, he won’t be separated by one of your trainings. Moreover, his personality is definitely not the kind that will stand willingly. People.”

Jing Hu said to Chiba, although Kagami only trained here for a short period of time, this sentence is also very reasonable.

..0…

“Okay, okay, everyone is going to the gym.”

Like to catch the ducks on the shelves, Lizi drove everyone into the gym. The next thing is the business. I hurried to fight and go home. Obviously, Lizi was also very tired during this stay. Although there is no training, Lizi wants to get up at four o’clock every day and yell like them, stand under the scorching sun.

My skin tone is dark, it hurts to look at Jinghu, but this kind of effort is also for the Seirin Basketball team.

“Wow, it’s been a long time since I touched the ball, this feels great.

After changing clothes, Yiyue picked up a Basketball on the floor and said faintly, this familiar and unfamiliar feeling.In fact, in addition to this feeling, Yiyue also felt that the Basketball in her hand had become very light. Tian’s muscle gain plan and the results of constant barbell lifting, the ball in my hand is light and steady, standing on the freethrow line

With a random throw of Yiyue on the surface, Basketball also drew a wonderful arc and flew into the net. This also made Yiyue’s eyes shine instantly. How could his hand feel so good.

“Wow, it’s comfortable.”



Yiyue couldn’t help but keep experimenting with the ball. In addition to throws, shots, and layups, all kinds of shots are handy. This feels very soft, which makes Yiyue very surprised. NS.

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