Former Cannon Fodder's Self-help Manual

Early the next morning, Xia Changhan opened his eyes and slowly got up from the bed, acting like an old man in his sixties.

Neither of them controlled it last night. After playing, Xia Changhan fell asleep in the bathtub after taking a bath.

After getting up this morning, the sequelae came. She was sore in her waist, legs and soft butt. Xia Changhan grinned and lifted the quilt. He moved his legs with difficulty and stepped on the soft wool carpet.

She stood up abruptly, and fell to the ground with a "boom".

Jane Yixian of Dog Day!

She sat on the carpet, crying without tears, and her ass fell even more painful.

Jian Yixian woke up when he heard the sound, and reached out to touch it, but didn't touch anything.

She hurriedly opened her eyes and found a furry head sticking out of the bed.

"Mr Jane, my butt hurts."

Jian Yixian couldn't help laughing out loud, Xia Changhan looked at her dissatisfied: "Why are you laughing? It's not because of you."

Jian Yixian teased her: "Because of me."

Xia Changhan was so flustered, how could he say it.

She pinched her nightdress and said, "Mr. Jian, my waist is sore, my legs are soft, my butt is still aching, and my head is so dizzy that I'm about to faint."

Her voice was soft, like a cat's paws scratching Jane's heart.

Jane Yixian kissed the corner of her mouth and said distressedly: "Let's take a day off today."

Xia Changhan: "No, it costs money for equipment and venues, and tens of thousands of dollars are spent in vain."

Jian Yixian stood up, her nightdress slipped down, covering most of her legs. She took out a black card from her bag on the bedside table and handed it to Xia Changhan, "I have money."

Xia Changhan wanted to hug her thigh and call Dad.

"On the second day after starting the machine, the director can't just use miners. The influence is not good." Xia Changhan shook his head and refused, suddenly remembering whether there were marks on his neck.

She slammed her neck, Jian Yixian knew what she was thinking when she saw her movements, and pulled her hand away: "I deliberately avoided the exposed parts."

Xia Changhan let go, thinking that Jian Yixian is quite caring.

"Do I have to go to the crew today?"

Xia Changhan's tone was firm: "We must go."

Jian Yixian had to help her onto the bed and massage her back and limbs.

She has a lot of strength, and she is quick and accurate, and the Xia Changhan who presses it screams: "Mr. Jian, it hurts, ah, it hurts."

"Hi, lightly, hum, it hurts me to death."

"Ah, oh, oh, um, it hurts."

Mixed with Jane Yixian's "Forbearance, don't move, it will be better soon."

The old butler who was standing at the door of Jian Yixian's bedroom was knocking on the door and calling Mr. Jian to get up and stopped. The young man was so angry, the old butler went downstairs lightly, for fear of shocking the two people upstairs who were still working.

He walked to the kitchen and ordered the chef to stew some soup that clears the heat and nourishes the fire, and replenishes the qi and kidney, and waits for Mr. Jian and the guests to bring them to them.

He suddenly smiled, and layers of wrinkles spread out on his old face. Maybe he shouldn't call a guest, but the hostess.

After Jian Yixian sent Xia Changhan to the crew, he turned around and returned to the old house without going to the company.

She sat on the sofa like a sculpture, thinking about many things. She thought of her mother who had a dystocia and hemorrhage when she gave birth, her father who was thinning after her mother died, and her father's lingering illness. When she left, she held her hand and told her: "Yixian, you have to live, you have to live happily, don’t be like dad, dad is sorry for you, you have to forgive dad’s selfishness, dad just misses your mother too much, and Nianhua Group will leave it to you, I Baby."

She was only twenty-two years old when she took up the burden of the Nianhua Group. It was not easy to get a foothold quickly in an environment where wolves were watching and watching. She lost a lot of things along the way, but got nothing.

Two hours later, Jian Yixian called his personal doctor Liang De: "Come to the old house."

After hanging up the phone, Liang De rolled over without waiting long.

"Mr. Jian, I'm here~" Liang De yelled with a broken gong before he arrived.

Jian Yixian was yelled by him so that the blue veins on his forehead jumped.

After Liang De arrived, he poured water into his stomach, "I'm so thirsty, I'm mad along the way, I'm afraid you will have something to do when I'm late."

Jian Yixian said calmly: "How could something happen to me."

Liang De said with a smile: "That's not necessarily the case. It's only a matter of time for your body to have problems with your work intensity."

After drinking the water, he wiped his mouth and asked, "What's the matter, what's uncomfortable?"

"No, I want to ask you if there is any kind of prescription that can regulate the body that can live a few more years."

Jian Yixian has always left him with the impression that he stayed up late and worked overtime to work regardless of his body. He suffered from migraine headaches when he was only in his thirties. He was very surprised that Saburo was desperately changing his sex to regulate his body.

"There are no prescriptions. You must be clear about the principle of three points of medicine. The main thing is to pay attention to work, rest and diet. Then, Mr. Jian, I will give you a list when I go back. All your diet and daily life will follow the above. , Won't it work like this."

Jane agreed immediately.

Liang De found it incredible. Since the death of her parents and parents, Jian Yixian's personality has changed a lot, and she is a little bit disgusted with the world. In her eyes, there is nothing else except the Nianhua Group. Living is more like a burden to her. Liang De has always It is not surprising that Jian Yixian passed away before forty.

Now she has a desire to live longer, and Liang De, as a doctor, is really curious.

"Mr. Jian, why do you suddenly want to recuperate your body."

"To live longer."

Liang De carefully worded, "...that...why..."

Jian Yixian said, "I fell in love with a girl. She is only twenty-four years old, much younger than me. I want to live a long time. If I don't want to leave before her, she will be sad."

With that said, she thought of Xia Changhan, with a slight smile on her mouth, her girl was still young, how could she be willing to go ahead of her, leaving her alone in this world.

Maybe her girl is not aware of this problem, but it doesn't matter, she has already considered everything for her, and her girl only needs to live happily and carefree under the protection of her wings.

Liang De congratulated her sincerely: "Congratulations, don't forget to invite me to have a wedding drink when you get married."

"Not only the wedding wine, but also the children's full moon wine."

"Are you planning to have a baby?"

"Now that the bone marrow spermatogenesis technology is mature, I want to have my own blood."

Liang De was very happy for Jian Yixian, and at the same time thought of Jian Ming, but he immediately dispelled the idea. Since Jian Yixian raised the issue of blood, he must have his own considerations. He is a fixed salary and he should not be worth a hundred billion. Rich people worry about it.

Filming is in full swing inside the crew.

There was no role for Gao Zijian in the morning, but Li Tian helped him push all the activities. He had nothing to do and just came to the crew to play games.

When Gou reached the finals, there were only three people left, but he was forced to shoot and collapsed by Lao Yin, and Gao Zijian's mentality collapsed. He threw away his phone and blew a bottle of ice water to calm down.

Playing games hurts the liver.

He doesn't want to keep peace anymore in a short time.

Gao Zijian stuffed his mobile phone into his pocket and walked around. When he slipped to the door, he found Cao Feng was coming again, standing in the sun and holding a bouquet of roses to make a call.

He glanced at Director Xia subconsciously, and as expected, Director Xia went out after taking this one.

The people in the crew hula hula gathered around to watch the excitement, "Yes, Cao Tezhu's offensive is quite strong."

"A bouquet of roses a day, and personally delivered to Director Xia, Director Xia will be taken down by Special Assistant Cao sooner or later."

"Maybe it has been taken now."

The dark Chen Cang news about the two people is raging on the Internet, even Jiang Nan, who doesn't hear things outside the window, has heard of it.

Her first reaction was the small suit Xia Changhan wore. It turned out to be so much money as a special aid, and the seven-figure high-definition said to buy it.

Good sisters develop their second spring, the Internet has been rioting and she is not telling her. It is too unreasonable. Jiang Nan packs up and prepares to go to the crew to explore the class.

Xia Changhan tortured her little boyfriend.

The sun was setting when Jiang Nan arrived, and Xia Changhan happened to be walking towards a black Maybach.

Jiang Nan saw her happily put her hands together in a circle and placed it on her mouth and shouted, "Sister————I came to see you————"

The voice dragged the old man, Xia Changhan looked up and saw her, waved at her, and said, "Wait for me."

She opened the car door, went in and stayed for more than ten seconds and then came out, heading towards Jiang Nan.

"Sister, come to visit the class?"

Jiang Nan happily: "I want to see your boyfriend mainly."

Xia Changhan was startled: "Boyfriend?"

Jiang Nan's flat mouth: "It's not interesting enough, don't tell me if you find a boyfriend."

Xia Changhan couldn't laugh or cry: "When did I have a boyfriend."

Jiang Nan took out his mobile phone, pointed to the news on it and said, "Watch it for yourself."

The title uses black bold font, which is particularly eye-catching.

shock!What new director Xia Changhan and Jian Yixian have to say]

Xia Changhan was speechless. This editor came from the shock department of UC, and Cao Feng as one of the parties did not deserve to have a name. Xia Changhan sympathized with him silently for a second.

"You believe in the eye-catching news on the Internet, Cao Feng and I are nothing."

"Then they send you flowers every day."

"He gave it to his boss."

"Wait," Jiang Nan felt that he couldn't move his mind. "Boss? Jian Yixian?"

"Correct."

"Concise fucking?"

"Correct."

"Day!"

"Sister, if you don't make a move, it's amazing!"

Jiang Nan held down Xia Changhan's shoulder and shook desperately, "You've become a damn concise damn!!!"

Xia Changhan was shaken by her and turned around: "Stop, stop, I'm almost vomiting."

Jiang Nan patted Xia Changhan's back hard: "Awesome!!! I am proud of you!!!"

She tut and exclaimed: "This is the highest level of revenge for the scumbag. You abandoned me, and in a blink of an eye, I became your stepmother, hahahahahaha."

Xia Changhan stuffed Jiang Nan, who was about to twitch laughing, into the car and drove all the way to Baiweiju.

After arriving at Baiweiju, the little brother who wore a golden silk piping Hanfu came over and asked, "Miss, which private room do you reserve?"

"There is no appointment."

"Then do you have a VIP card?"

Xia Changhan asked Jiang Nan: "Do you have a VIP card?"

Jiang Nan held up the small chest that he was so sorry for A: "No, I am a housemaid. Unless you ask me, I basically don't eat out."

Why are you so proud when you say you are a housemaid...

Xia Changhan turned to the little brother and said, "We don't have VIP cards."

The little brother said apologetically: "I'm really sorry, the store is full, except for the VIP room, there is no room left."

Xia Changhan put his hand on his forehead and went to the back mountain to look at him: "Occupy a whole mountain without a private room?"

There was only one sentence in the little brother's mouth: "I'm really sorry."

Jiang Nan waved his hand: "Okay, let's go to eat somewhere else." She took Xia Changhan out. Xia Changhan felt embarrassed. Originally wanted to ask Jiang Nan for a good meal. The guest is full.

Suddenly she had a flash of inspiration and asked, "Is Jian Yixian's room empty?"

The little brother trembled, "Empty...empty."

Xia Changhan picked up the phone and found a place with a few people to call Jian Yixian. After dialing, Jian Yixian's low voice came from the other side: "Xiaxia?"

Xia Changhan whispered: "Mr. Jian, I want to use your VIP room in Baiweiju."

"I will send you the card number later."

After Xia Changhan received the card number, he raised his cell phone to the younger brother: "Arrange Jian Yixian's private room for us."

Jiang Nan gave Xia Changhan a thumbs-up: "Sisters are awesome!!!"

"Okay, wait a minute, let me confirm the card number first."

After the little brother confirmed that they were correct, they took them to the private room. The two of them had a stomach of wine, and the road was unsteady after eating and drinking.

The two of them supported each other and walked back dizzy. Jiang Nan still waved his fists: "Go to his uncle, the sisters finally let out a bad breath."

Xia Changhan squinted at Jiang Nan, and smiled: "Why do you have two heads?"

Jiang Nan's arm hooked her neck: "Bullshit, don't lie to me when I drink too much, I tell you, I'm sober."

Both of them were confused. Jiang Nan pushed Xia Changhan and said, "Look at the junior in front of you."

Xia Changhan: "I can't see clearly."

Jiang Nan pulled her: "Go, go and take a look."

With red cheeks and blurred eyes, the two of them leaned in front of Bai Youyou and stared at her.

Bai Youyou was shocked by the sudden emergence of her two heads, her high heels slammed, and she screamed and fell backward.

Before she fell, she waved her hand wildly, just touching the corner of Jiang Nan's sleeve. She didn't let go of her hand as if holding a straw, Jiang Nan was also staggered by her, and the two fell to the ground and rolled into a ball.

Xia Changhan sat on the ground hehe silly: "Sister, why did you go with Bai Youyou."

Jiang Nan fell ashamed, and she spit out the dirt in her mouth, "No matter how hungry I am, I can't attack her."

Bai Youyou was dying of anger. She got up from the ground and pointed to Jiang Nan's nose and cursed: "Are you sick!"

Xia Changhan: "Be careful of the paparazzi," he fell asleep with his head tilted.

Bai Youyou hurriedly showed a fascinating smile, cursing secretly in his heart, it was really bad for eight years to run into these two drunks.

She approached Xia Changhan and said in a low voice, "It's no wonder that Brother Ming has abandoned you. You are just a drunk and drunk shrew, so you don't want to post it to Brother Ming."

Jiang Nan was so angry that he opened his mouth and cursed: "You have a broken mouth, croak, croak, no one to clean up you, you still jump up and down, don’t know what your surname is, you wait for me and scold me Sister, see how I fucked you."

A few guests came out from the private room at this time.

Bai Youyou pretended to be pitiful: "How can you say this to this young lady, you obviously ran into me, not only did you not apologize but also scolded me."

Jiang Nan was dying of anger when she looked at her bitch, but she drank too much, her mouth was reluctant, her eyes were flushed, and her nose was like an angry little calf, snorting: "You give me a squirt Waiting."

She took a cruel word and helped Xia Changhan to leave. When she walked to the door, her hand suddenly lightened, and Xia Changhan fell into the hands of tall and outstanding women.

She sighed: "Why do you drink it like this?"

Xia Changhan could sleep soundly while standing, resting her forehead on Jian Yixian's shoulder, and sleeping soundly with her eyes closed.

"Miss Jiang, you two drank too much, I will send you back."

Jiang Nan waved his small hand, proudly, "No, I still have something to do, just take care of my sister."

Then she turned her head and got into Baiweiju again.

Jian Yixian was worried and arranged for a car to park at the door of Baiweiju to wait for Jiang Nan. She half-held Xia Changhan in the car and returned to the old house.

The grumpy old girl drunk her head and rolled up her sleeves to seek revenge.

Bai Youyou fell and was finishing her makeup in the bathroom. Jiang Nan walked in and closed the door with a "bang".

Bai Youyou's heart jumped, Jiang Nan's posture was as if she was about to eat people, she felt a little guilty, and bit her scalp and asked, "What are you doing..."

Jiang Nan gave a dangerous smile: "Fuck you."

She is not big and strong, and the hands holding Bai Youyou's arm are like pliers, and Bai Youyou can't get rid of it.

She said fiercely: "Dare to bully my sisters, you really have the courage of a bear heart and a leopard, my old lady will teach you a lesson today and let you know why the flowers are so red."

Bai Youyou screamed: "Let go of me, you violent!"

She bit Jiang Nan's wrist in one bite, Jiang Nan inhaled painfully, put two fingers into Bai Youyou's mouth, struggling to pry open her teeth.

"Hiss, open your mouth, are you a dog?"

After all, Bai Youyou was a weak woman. After Jiang Nan opened her mouth, she unbuttoned her underwear and stuffed it into her mouth.

Bai Youyou couldn't speak, and stared at Jiang Nan angrily, accusing her with his eyes: "Abnormal!"

"Look at a fart, then look at and dig out your eyeballs," Jiang Nan said viciously.

Bai Youyou flinched and lowered her eyes.

Seeing that his threats worked, Jiang Nan said with satisfaction: "It's almost the same. Let me see where the police station can't detect injuries."

Bai Youyou's heart was cold when he heard these words, this devil even thought of the injury.

Jiang Nan glanced around her body and slapped her butt with a "slap".

"That's it, thick and resistant."

Then the "crackling" voice sounded continuously, Bai Youyou was humiliated by this, and her heart was slaughtered.

Jiang Nan shook his head and shook his head, beating someone out of rhythm, and beating, Bai Youyou first discovered that something was wrong, she actually noticed a slight pleasure from it.

Bai Youyou struggled in horror, Jiang Nan was unprepared, and she broke free.

Bai Youyou seized the opportunity, hurried to the door, opened the door quickly, and ran out.

Jiang Nan held up his hand for a while, feeling extremely annoyed, and had already stuffed Bai Lianhua's head in the toilet.

After Bai Youyou ran away, she remembered Jiang Nan who had beaten her with her teeth and claws, but she didn't have any disgust. Could it be that she was a masochist. Bai Youyou quickly threw this terrible idea out of her mind, adjusted her makeup, took a deep breath, and pushed away. The box door continued to socialize.

The next morning, Xia Changhan was sitting at the table and drinking porridge. She drank too much wine last night. She got up early in the morning and her stomach was weak and could not be stimulated. Jian Yixian specifically asked the chef to make some easy-to-digest porridge.

Congee is a very common white porridge. There are a few green onions sprinkled in the middle. There are obviously no condiments, but it is soft and delicious, and it tastes very delicious.

After Xia Changhan finished drinking, he licked his mouth intently.

Jian Yixian took a sip of warm water and asked, "Drink another bowl?"

"Stop drinking, keep your figure and start from eating less."

"Sit down for a while, digest and send you to the crew."

"Okay, President Jian."

Jian Yixian put down the cup, "It's time to change the name."

Xia Changhan didn't want to change her words, "It's better for Jane to speak more smoothly."

Jian Yixian is very determined: "It must be changed."

"Well, Jane?"

The system was happy: "It's nice to be cheap, just the name."

"Go go, you don't count."

Jian Yixian is obviously not interested in this nickname, "change it."

"One by one?"

System: "I'm still aunt, just call Mommy."

Xia Changhan ignored it, and said: "Xianxian, Yixian, hey, I discovered that your name is very similar to your company and a poem. One string and one column think about Huanian."

System: "Tsk, fortunately her mother didn't give her a brother."

Xia Changhan: "..."

After dinner, Jian Yixian sent Xia Changhan to the crew, still the low-key Maybach.

When I got off the bus, Yuan Yan happened to see Xia Changhan’s figure. An unbelievable thought suddenly appeared in her mind. Perhaps the more and more popular online guide Xia and Cao Tezhu were innocent, but Cao’s boss and Xia There is some kind of unspeakable relationship.

Xia Changhan always feels that Yuan Yan is too enthusiastic about her today. Yuan Yan has always been that kind of elegant and virtuous persona. Running around behind her ass, Gao Zijian knew that she was her little fan. In order to be able to double-row peacekeeping, she could not wait to wait on her back, and Yuan Yan's sudden enthusiasm always made her feel strange.

Yuan Yan also found out that she was overly diligent and she still understands the truth that everything must be counterproductive. In order not to be too obvious, she even played a peacekeeping game.

When everyone was sitting and resting under the umbrella, she walked to Xia Changhan's side with her mobile phone and smiled softly: "Director Xia, peacekeeping?"

The lottery has started, the little cuties enthusiastically leave comments, let me see who is the lucky one~

Thank you for the deep water of the skirt baby, I like your name, hehehe

Thank you for the little angels who have been chasing until now. Because of your support, I have kept going and love you!Heart-to-heart!

Thanks to the little angel who voted for me or irrigated the nutrient solution~

Thank you for the little angel who cast [land mine]: Philip, stranded, fairy girl Su, female hero sauce qwq, Mu Ye , African salted fish, nine girls, constant jumping pits, salted fish beggars, falling flowers in my clothes 1;

Thanks to the little angel who irrigated [nutrient solution]:

66 bottles of Mo Li Qi°; half a slice of potato chips, 10 bottles of Mikasa Ackerman; 5 bottles of I Chang'an; 3 bottles of 34157921; 2 bottles of Yong 2; 1 bottle of Slightly, Birds and Fish, Yuluoyunyan, Meow Catnip

Thank you very much for your support, I will continue to work hard!