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Two days later, Fang Ping received the body fluid and instruction CD from Wang Jinyang.

This time, unlike the last time, the courier staff who sent things, strictly checked the identity of Fang Ping, including ID card, mobile phone number...

After that, he carefully handed the courier to Fang Ping.

Three bottles of body fluid, the bottle is a transparent artificial crystal bottle, each bottle is about 100 ml.

With detailed instructions for use...

In fact, there are a few words. When you take a bath, you can pour it into the water with a ratio of water to water.

Of course, it can also be used not in the bath, and the outer coating is also suitable, but it is difficult to apply evenly on the entire body, and the bath is more suitable.

It is a liquid, more similar to a viscose.

A bottle can be used ten times, the time is not limited, I feel that the physical strength can not keep up with the blood strength, then you can use it.

The matter of strengthening the body, Fang Ping did not look carefully.

At this moment, Fang Ping is interested in the cultivation of the warfare.

Two days ago, Wang Jinyang said that he would send a CD, and Fang Ping went to buy a computer, which was prepared for this.

......

Guanhuyuan.

These days, my parents have not officially moved in, but Fang Pinghe Fangyuan has already stayed in the new house.

The brothers and sisters only go home when they have dinner, and sleep at night is here.

Li Yuying came to clean up the sanitation in the afternoon, and has not officially opened a new house.

Li Yuying has no way to live with his son and daughter before they move.

Fang Ping said that the new house has fitness equipment, and he has to practice here.

The daughter said that Fang Ping was not at home. She was afraid of being alone. She moved to live with Fang Ping and took care of her brother.

Fang Ping’s words can also be believed, Fang Yuan said that the care of Fang Ping, anyway, Li Yuying and Fang Ping did not feel it.

Upstairs study.

Insert the disc and open the player.

Soon, several video software appeared on the screen.

"Basic Boxing Practice Guide Video"

"Basic Leg Law Practice Guide Video"

"Knife Law"

"The Law of the Stick"

"Overview of Personal Practice Difficulties"

......

A total of more than a dozen video software.

In addition to the video, there is a note handwritten by Wang Jinyang.

"Fist method, leg method can be practiced, no real person guidance, cold weapons should not be involved, watch can be - Wang Jinyang"

Kung Fu, self-cultivation, even if it has no effect, it is difficult to hurt yourself.

If the cold weapon is slightly inadvertent, it is easy to hurt yourself. This principle is still clear.

And he does not have this condition now, professional cold weapons are difficult to buy in Yangcheng, and it is difficult to carry out the cultivation in the room.

Fang Ping first opened the training video of the "Basic Leg Law".

A bit of video, a 30- to 40-year-old man, appears on the screen, the location should be located in a similar training room.

The man looks soft and wears a tight-fitting training suit, which makes his hands and feet very slender.

At the beginning of the video, the man and the channel: "The cultivation of the leg method, first of all, is steady!

Station is not stable, it will fall when you push it, and you will retreat when you kick it.

Only when you stand firm can you run fast, kick the ball, and fight!

The pile work is not stable, and the practice of the leg method is no better, it can only be a performance routine..."

The man spoke clearly, not guiding how to practice from the beginning, but detailing the basic outline of the leg method.

The stability of the pile station is the basis for the cultivation of many warfare methods.

Standing firm, not only literally, can achieve stability, but also means that the coordination of the body can be well controlled.

Not kicking out, not kicking people, but throwing himself down.

The martial arts tactics are different from the martial arts routines in the traditional sense. The martial arts routines are mainly performances and good looks.

The method of warfare is mainly based on explosive power and lethality.

Concentration, explosion, and attack are the core content of various tactics.

The man in the video said in a simple way, Fang Ping also saw the practice manual before, and at this moment, many places that were incomprehensible before were solved, and suddenly felt very rewarding.

As the man spoke, he did some simple demonstrations and slowly split the movements.

The more Fang Ping listened, the more I felt that the man who took this video was very powerful, at least the explanation of the basic tactics, so that Fang Ping, a beginner can listen to it thoroughly.

Listening to Wang Jinyang, this video comes from the instructor of Nanjiang Wuda, and the teacher in Wuda has a few brushes.

......

Unconsciously, Fang Ping stared at the video for more than an hour.

By the end of the video, Fang Ping saw for the first time that the men had split the previous splits.

The left foot stepped forward and the right leg kicked quickly toward the sandbag in front.

The hanging sandbags were kicked and burst when the square was still unresponsive, and the iron sand was sputtered from the breach.

"Gathering force, explosive force, all need to practice hard and master.

The military is full of qi and blood, far better than ordinary people.

But if you don't gather power, you won't break out, then it's healthier than ordinary people, and you can't form a battle. ”

"Basic leg method, cultivation is successful, the sign is obvious.

The so-called hitting people like paintings, kicking and flying XX, this is not what our warriors pursue.

The leg method is successful, and one stroke and one style will gather together, which is what many students say - point explosion!

The enemy is repulsed and flew, and there will be unloading force in the middle, and the force will be applied to others. In the end, only 50% will be effective.

Everyone can watch the sandbags I just kicked, and the moment I kicked it.

The same is true for adult bodies. When you are kicked, the force will be the biggest, and it will break out soon..."

Fang Ping just didn't care, and this time he quickly took the video back.

Sure enough, when the man kicked the sandbag, the contact between the sandbag and the right leg exploded.

Sandbags do not have a large amount of flying. If the sandbags are changed into the chest of an adult body, it means that the person is kicked and will not be kicked by one foot. Only the chest cavity will burst.

"Gathering, breaking out..."

Fang Ping murmured, and slightly frowned: "There is still stickiness, when the force is exerted, sticking to the opponent, not giving the opponent a chance to retreat."

As he said, Fang Ping recalled the video content and stood up and slowly moved his legs.

After a while, Fang Ping was awkward and shook his head: "Excessive force, not enough stability, it is easy to hurt yourself when kicking, and the opportunity is seized by the opponent..."

I thought about the fight with the woman before.

Said to play, it is to put gold on his face.

The actual situation is that the two men are fighting in the street, and they are playing in a random manner.

Fang Ping will not have any skill to break out, and the woman will not.

Although the other party is a warrior of a quality, Fang Ping can guarantee that the other party has not learned the tactics, or is half-hanging.

In exchange for the man in the video, the same product, Fang Ping has no doubt that the other side can beat himself and vomit blood.

"The warrior and the warrior are really different...

If I learned the use of the leg method, Tan Zhenping, a qi and blood martial artist who is the peak of the product, is also a beating. ”

At this moment, Fang Ping’s understanding of Zhang Yong’s “different” was clearer.

The military of Wu Da, the military of the army, the social warrior...

These three are really different.

Fang Ping, the military's warrior, saw that Zhang Yong was the one who punched the woman with a fluttering punch. The other party didn't even react.

Although it is related to Zhang Yong's two-category situation, he can think about it carefully, and the other party is quick, accurate, and jealous.

Even if a woman is the same, she may not have a chance to respond.

On the side of Wu Da, the man in the video kicked out and the power was amazing.

Sandbags burst, for adults, probably the same effect.

The woman should be a social warrior, and the fighting power is said... very slag!

Lian Fangping, who can't understand the fists and feet, can entangle her with her for so long.

Tan Zhenping, although Fang Ping did not see the other side shot, but guess can guess.

Thinking about this, Fang Ping continued to look at the video. This time, while watching, he corrected his posture and condensed blood and blood.

The strong qi and blood power, originally spread all over the body, at this moment condensed on the legs, the effect is very obvious.

Fang Ping felt that his legs were heavy and he broke out, and his power was much stronger.

......

Two hours later.

Just as Fang Pingxing was eager to continue to repeat it again, Fang Yuanqi pushed open the door.

The little girl glanced at the room and angered: "Fang Ping, you have done a good thing!"

Fang Ping’s mind was sober, and he only had time to look at the room.

Just now he watched the video in the study room, so for a while, the study has become a mess.

The bookcase I just bought didn't know when he was kicked by him. There was crack on the side and some broken wood chips on the ground.

The sofa bed he bought himself a few days ago, and the middle also collapsed, it may be that the support frame was interrupted.

Fang Ping is a little embarrassed, he has just not noticed this.

At this time, Fang Fang grabbed a current, Fang Ping dry cough one voice: "The quality of furniture is a bit poor, I said to buy a good point, parents have to buy this bargain.

Forget it, I will pick a good one in two days..."

Fang Yuan turned a blind eye and said nothing: "The quality can be regressed well!

The quality is poor, you will be broken?

If you are known by your mother, you must be jealous! ”

Little girl actually has some distress, new house, new furniture, big brother does not know how to cherish!

I didn't even dare to think of being able to live in such a house. In the past few days, the little girl was very careful, and a little dust on the floor was looking for a cloth to wipe.

Now that Fang Ping is destroying the new house, it will be fighting the slag, or else it will be flat!

"I have done it, I just forgot, the next time I go to the gym, the home space is still too small..."

The first time I entered a new house, I felt that the house was quite big.

Can this be only a few days?

Fang Ping thinks that the house is still too small!

Only then can you practice your fists and feet. If you hold weapons, the gym will not open.

When I heard Fang Ping said that the house was small, the square was a little sluggish.

These days, the little girl moved here, feeling like it was like a paradise. The home is upstairs and downstairs, and the place is not spacious.

And a few good friends showed off the big house at home, who is not envious.

Can be his own brother, actually suspected that the house is small...

Fang Yuan feels that he does not understand Fang Ping now. Since Fang Ping decided to take the examination of Wu Ke, it seems completely different from before.

Just thinking about the change of Fang Ping, Fang Yuan felt that his cheeks had been stunned by Fang Ping!

Fang Yuan turned his eyes and turned his head, and he never changed!

PS: Thank you _Lian _ Da Yu's Wanjue, thank you for your reward and recommended collection, next Friday, brothers remember to leave a monthly ticket o (╥ _ ╥) o