Li Hao, who was still lying in the bed in the morning, was suddenly pulled up by Jie Ge, you must know that it is not yet dawn outside! Now that the climate has gradually entered autumn, Li Hao, who has just woken up, looked at the Jie Ge in front of him with a confused look because of his cold trembling body.

"You guys can still sleep with this strength? Give me all up and run! "

Jie Ge's voice directly scared Tisna and Sydney who were warming each other in the bed, for Jie Ge, time is money, who will not get by with money? Looking at Jie Ge's unsmiling face, Li Hao and they had to obediently wash up and come downstairs.

"Ha ~ whew, uncle is really a weirdo, how can there be early morning exercise!" At this time, you should enjoy the warmth of the bed. Sydney

who followed Jie Ge out of town all the way complained a little helplessly, she pulled Tisna and the two of them to hide in the bed last night and whispered, making Tisna next to her a little listless, and Li Hao was even more miserable and couldn't even open his eyelids.

"Listen! From here, you run all the way to the foot of the mountain in front of you for four kilometers, and then run back for exactly eight kilometers, so start warming up! After

saying that, Jie Ge first started to exercise, he is still wearing a white vest and shorts today, Li Hao has always been very curious, is there a vest sold in the strange world?

But now he still honestly followed Jie Ge to do warm-up exercises, from the hotel to the outside of the town, his sleepiness has almost dissipated, you know that Jie Ge said to do something, that is, he will really do his best to do it, Li Hao has deeply experienced it before practicing swordsmanship with him.

"Jie Ge, are you going to run with us?"

After warming up, Li Hao looked at Jie Ge and asked with some doubts, if this old forced den followed them, there was absolutely no way to be lazy, thinking of this Li Hao and Sydney was faintly worried.

"That's for sure! I, the Cthulhu Hell Devil Abyss Training, have to monitor the whole process, don't think about running halfway and changing away!" "

If you catch Jie Ge to the earth to train the national football team, it will not be kicked so badly by others, Li Hao knows what is not the right time, with Jie Ge's slogan shouted, the four people are not in a hurry to run to the foot of the mountain ahead.

For this kind of long-distance running, it is very important to find their own rhythm, everyone has their own habitual breathing rhythm, and they can't turn their heads and ears, because talking is easy to disrupt breathing and then the lungs begin to ache because of the disorder, Li Hao and Tisna made such mistakes.

"I said how far this road goes! Tisna, I can't hold on, this pigeon and Sydney are running too fast! Li

Hao was a little breathless halfway through, before Jie Ge only taught him swordsmanship, he had not practiced lung capacity at all, but now he can suffer a big loss, beads of sweat falling from Li Hao's forehead.

"Soon, I see the mountain getting closer and closer to us, getting closer and closer..."

Good fellow, Tisna's situation is even more serious than Li Hao, it's no longer a matter of being tired or not, this is confusion! His eyes were puzzled as he watched the machinery running forward in front of him.

"You two! Don't turn your heads and ears when running, hurry up and keep up, Sydney is almost at the end. Jie

Ge deliberately slowed down and came to Li Hao's side, but he didn't expect that these two eighteen and nineteen-year-old young people couldn't run away from this old man, which was obviously a lack of exercise!

Four kilometers away, Li Hao and Tisina took more than 20 minutes to run to the end, just at the foot of the mountain immediately lay on the lawn tired into old dogs, Sydney only sweated slightly and didn't even breathe, quietly came to Tisina to help her massage her thighs.

"Rest for ten minutes, then run back."

Jie Ge leaned under the tree and looked at Li Hao and the others and said, you must know that Li Hao has already left his body half of his soul when he ran here, but he didn't expect to continue to run back soon, and now he complained with some dissatisfaction.

"I said Jay Pigeon, can you rest for five more minutes?"

Hearing this, Jie Ge frowned, and then slowly squatted down and whispered close to Li Hao's ear.

"Do you know that if men run for a long time, it is easy to cause it, then what can't be done! Because the lower body is usually too little congested, you don't want to be complained by your wife in the future, right? For

Li Hao, Jie Ge naturally has a way to let him run, and the above are all his, but Li Hao took it seriously, and immediately stood up nervously and pressed his legs, once it touched her future happiness, Li Hao didn't even have the ability to think!

"Good! Very spiritual! When the time comes, let's run back to breakfast together. On

the way back, Li Hao was panting like a chicken blood, but he still followed closely behind Jie Ge, and Sydney was by Tisna's side, ready to hug her who fainted...

When it was already dawn when he returned to the hotel, Jie Ge came to the kitchen and brought out some breakfast cooked this morning to the hungry people in the hall, Sydney was already hungry and rumble, holding several pieces of bread and eating them into her stomach.

"Rest for half an hour, and then five hundred push-ups! I'm sure you can do it. "

This kind of exercise is really worthy of the name of Jie Ge, how can a novice who has just exercised do so much? Completely practice people as cattle! Li Hao only hoped that time could pass slowly, and he now understood the concept that time is money.

It's really bad to feel bad without money!

As soon as half an hour passed, there was a scream of Li Hao and their servants from behind the hotel, and the aunt who sold fruits next door thought that Jie Ge killed pigs today and sacrificed his internal organs.

......

"To distribute this notice, every town in the country must be pasted on the list!"

"Got it, Your Majesty!"

In the palace, Ariflea, who was sitting on the throne, looked at the group of courtiers below, her cold eyes looked around everyone's expressions, those old ministers bent over and lowered their heads and did not dare to look at them, and the atmosphere in the hall was extremely depressing! Just now, Alefrea announced that she would hold a tournament in the capital, that is, Lexelia!

The prize money of this tournament is very rich, and the third and second places alone have 50 and 700,000 gold pound rewards! And the first place has a million gold pounds!

"Retreat!" Dressed in silver-white lion armor, Arifléa left the palace after speaking, and today she looked very majestic with a golden crown on her head.

"Why did Her Majesty suddenly engage in this inexplicable tournament? I feel that there are some hidden secrets in it.

"You don't want to die? If someone else spreads your words, go back and prepare to go to the gallows!

After Alice left, the courtiers in the hall began to discuss the matter in a low voice, but they still shut up looking at the guard leader who was guarding the gate behind him.

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like