I wish everyone good health and peace.

Well, the state has not been very good recently.

I always feel that misfortune does not come singly this month. First, the results of the new book hit the street, and then there is a physical condition.

I was hospitalized for a week, and then underwent an operation. The hospitalization was all sorts of things together, and it cost tens of thousands to go out.

After it was originally planned to be put on the shelves, I started to update the 10,000 words every day, but there has been no code word.

Most of the current updates are saved manuscripts saved before.

I asked the doctor, if it's a little bit faster, it may be able to recover in two weeks. I hope it will go smoothly.

I will return to the Daily Change 4D as soon as possible.

In addition, I sincerely advise everyone that we must develop a reasonable schedule.

Be sure to eat breakfast, exercise more, don’t sit for a long time, stand up and move around after playing your phone for more than an hour.

Usually eat more fruits, crown pears, cherry tomatoes, strawberries, dragon fruit and the like.

Eat less spicy and stimulating things, don’t stay up late, don’t stay up late, don’t stay up late.

Although everyone's physique is different when it comes to illness, there are some diseases that you really don't care about your body.

I wish everyone good health and peace!

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