Chapter 172 Sharp-edged

the next day,

“Huh!”

After Jing Zhiguang finished the 10,000-meter cross-country long-distance race, the load he carried made him feel extremely heavy.

Then, without stopping, I quickly picked up the racquet made of lead and swung vigorously,

“1001, 1002,.

I have been waving with all my strength, and the heavy swings have caused the air to surge,

call!



call!

Howling sounds rang out!

Mifune entered the road and watched by the side.

Then he urged loudly,

“Hurry up, when do you have to wait until you have another hand to train?”

This is because when Mifune entered the Dao in the morning and asked him which one his dominant hand was, his answer:

“My dominant hand is the right hand, but I have been using my left hand to match, and I feel that the vitality and strength of the spirit of the left hand is almost the same!

When he heard this, the wine gourd in Mifune’s hands stopped for half a delay.

“Then give me double practice with both hands!”

Loudly roared irritably.

So he doubled the number of swings in the plan.

Jing Zhiguang can only speed up his swing again.

I don’t know how long, and finally finished the number of swings today. Jing Zhiguang, who finished swinging, only felt a soreness in his right hand, and so did his left hand.

The two hands seemed to no longer exist, but it was clearly felt that the weight-bearing wristband and the racquet in the hand were extremely heavy.

“Why, I can’t bear it anymore

Coach Mifune’s words sounded again, Jing Zhiguang raised his head and looked at the unshaven uncle.

“Coach, come on with anything else!”

The eyes looked straight, especially firm.

“After ~ this is almost the same, come with me!”

Mifune took a sip of wine, hiccups, wiped his mouth and said.

Then turned to leave, Jing Zhiguang met and immediately followed.

When I came to a waterfall, I saw a row of intermittent stone paths at the corner of the waterfall, and there was a stone at a distance.

“Leap, give him a hundred jumps back and forth!”

Mifune entered the road, pointed at a waterfall not far away, and said to Jing Zhiguang.

Jing Zhiguang glanced at the waterfall. It was neither high nor short. The impact of the water was great, and the stones did not slip and slide under the water. It was even more difficult to maintain balance.

Jing Zhiguang’s eyes are brighter, and such challenging training is what he wants.

Without speaking, Jing Zhiguang rushed directly to the waterfall.

call!

As soon as I entered the waterfall, I felt a huge impact, and the weight on my body felt heavier, as if dragging him down.

call!

With a somewhat tired body, he hopped to the other side.

thump!

Accidentally fell into the river.

call!

thump!

Training again and again, falling again and again.

Mifune entered the road and looked at Jing Zhiguang who was seriously training. He drank the wine, and suddenly found that the wine gourd was empty, and smiled aloud.

“I really look forward to what height he can reach

Jing Zhiguang was undergoing such a devilish training on this day, and Mifune basically did not give him any chance to stop.

Fortunately, considering that such strenuous training requires a lot of nutrition, Jing Zhiguang didn’t let Jing Zhiguang go to the wild to find the food by himself. Instead, he took it from a delivery point one kilometer away.

Every time training is interrupted, it is a time to eat. At that time, Jing Zhiguang suddenly discovered that the food is so delicious!

call!

call!

Gasping loudly, wiping the sweat from his forehead, and then continued to clenched his teeth.

Jing Zhiguang completes any training strictly and earnestly, and he believes these will be effective.

but,

The training methods used by Mifune to enter the Tao will always exceed Jing Zhiguang’s expectations.

On the third day,

It is required to climb the cliff back and forth. You must know that climbing a cliff with bare hands is inherently difficult, let alone climbing down.

This is not easy. Getting down with bare hands is much more difficult than climbing up.

Fortunately, Mifune didn’t want his life when he entered the Dao, and would wrap a rope around his waist just in case.

But as long as the rope moves, it will be considered as a failure and start over.

On the fourth day,

Let Jing Zhiguang swing in the water with a load and do push-ups.

From the time the water can only soak his waist, he must persist until it can soak his neck.

It is not only necessary to resist the pressure of the current, but also to resist the impact of the river.

******

Under various high-intensity training, Jing Zhiguang’s strong basic strength is fully demonstrated..

It also made Mifune enter the road and had to increase Jing Zhiguang’s training volume.

Looking at Jing Zhiguang’s progress, Mifune’s eyes are also full of expectations.

The almost non-stop training day by day left Jing Zhiguang no time to pay attention to other things.

And the training uniforms he was wearing also began to show various holes.

In the middle, Mifune coach will also conduct sparring training with him. Of course, Jing Zhiguang must accurately return Mifune’s tennis ball and hit the position designated by Mifune coach.

The racquet for Jing Zhiguang also only has two threads. This is not a problem for Jing Zhiguang. The key is that the racquet is still rotten wood that may break at any time.

It is very difficult to stack up like this, and as the Head Coach of u17, Mifune’s ability to enter the road is not so simple.

So Jing Zhiguang is always exhausted by training.

Time just passed by in the hard training day by day, Jing Zhiguang’s face lost the immature feeling, added a fierce after weather-beaten, and the eyes are sharper.

The aura on his body grew horrible day by day, as if a terrible existence was sleeping.



This kind of training may be boring and painful for most people.

So those high school students think this is the place of the devil.

However, Jing Zhiguang felt very satisfied. Not only did his body muscles become much stronger, but also the coordination, response, flexibility, and control of all aspects of the body have been qualitatively improved.

0.0 Although the data now shows that there is actually only a 0.1 increase in physical strength, he feels that he has made a lot of progress and can beat himself before.

Regardless of the mind, body, and skills, I am more solid than myself without Mifune training.

In a blink of an eye, it came to mid-October, and more than a month passed. Jing Zhiguang seemed to be reborn, like a sword with an open front, exuding endless sharpness.

Jing Zhiguang’s five dimensions have also been slightly improved, speed: 5.5 strength: 5.5 physical strength: 5.5 technology: 6.5 spirit: 8.5,

This makes him even more terrifying!

Jing Zhiguang is not hidden in the eyes of coach Mifune,

This gave him only one feeling, his sharp edge was revealed.

Shenbing Tiancheng, one sword of the nineteen states of Guanghan!.

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