Live Wilderness Adventure

Chapter 373 Maximal Oxygen Uptake

Chapter 373 Maximal Oxygen Uptake

The long-standing qi-raising skills were broken in an instant, Bi Fang's breathing was suddenly heavy, his heart was beating violently, his chest was filled with great joy, his expression within a few seconds almost made the passers-by look sideways.

There is a significant gap between the wild temperament of Bi Fang who has lived in the wilderness for a long time and the comfortable city. This is caused by the high secretion of hormones caused by high pressure, which is what most people think of as masculinity. This is also the reason why many sensitive people who have had similar experiences look at each other and can even feel that the other party is not simple.

Such a person, mixed into the city, is like a drop of red ink dripping into the mortar, which is already eye-catching, and Bi Fang is even more conspicuous at this moment.

This guy looks so familiar.

What star is it?

Just when passers-by noticed Bi Fang, the more they looked at him, the more they looked familiar, and the more they looked, the more surprised they became.

"Hahaha, I'm sorry, I thought of something happy." Bi Fang rubbed the back of his head, laughed, and left the team quickly, his steps seemed a little brisk.

Bi Fang, who turned his back, almost had a smile on his face. How long has it been since such a surprise?

It's like a pillow when you are sleepy, or a bowl of steaming hot noodles when you are hungry.

comfortable!

"Oxygen uptake index boost coupon*1, exchange for 4600 wilderness points."

"The golden coupon is different, it costs more than four thousand."

Seeing the price of the oxygen uptake coupon, Bi Fang’s excitement about seeing the coupon dropped a little. After completing a mission, the points he could get were only more than a thousand, and never even reached two thousand. This coupon was his own. The amount of three tasks ah.

More than 4,000 points can be regarded as the most expensive exchange coupon I have encountered so far. I don't even know how much it can be improved, but Bi Fang knows that he is bound to get it.

oxygen uptake.

Many people haven't even heard of the concept, yet it's a golden stat among professional athletes.

The maximum oxygen uptake is the most direct data to evaluate the cardiopulmonary function in the field of exercise physiology.

It represents the maximum amount of oxygen that the human body can take in when the body is unable to continue to support the next exercise during the maximum intensity of exercise. Known as the golden indicator for evaluating endurance levels, it is one of the important basis for endurance athletes to select materials.

A healthy man's maximum oxygen uptake is usually between 35-40, and a woman's is 27-31. Generally, the maximum oxygen uptake value is greater than 60 and can achieve remarkable results in aerobic exercise.

The average of top male runners in the world is as high as a terrifying 85!

What is International Top?

They are not athletes at the national team level, that would look down on them too much, this group of people is a treasure of mankind, representing the group of people who can compete for the world championship! It represents the pinnacle of human physical function! Not only that, good cardiorespiratory function even means that they will live longer than ordinary people!

As for those over ninety, they should no longer be called human beings, but should be called monsters.

That's right, that's what Bi Fang thinks. Those with a maximum oxygen uptake of over 90 are monsters in his eyes, and shouldn't be called human beings. Such people can even jog on Mount Everest!

Jogging at an altitude of more than 8,800 meters, where oxygen is extremely scarce in the restricted area for humans!

Just thinking about this scene, Bi Fang flushed with excitement, a road that he had never imagined, a scene that he had never imagined, can he run on Mount Everest? No, you don't need to run, even if you walk, step by step, that is your life longing.

Compared with the number of human beings, there are only a handful of people who have climbed Mount Everest, and among them, more than 90% of them can only crawl due to the too thin oxygen after reaching the summit, and it is difficult to even stand!

If that's all, Bi Fang is not too excited. The most important thing is that according to medical research, the maximum aerobic capacity can only be increased by 5-25% through training, and the other 72-95% is mainly affected by genetic factors!

In other words, it's a talent! Ordinary people can't match it no matter how much they exercise!

And the improvement through exercise also requires continuous training to maintain. If you stop training for 2 weeks, your aerobic work capacity will drop significantly; if you stop training for 4-12 weeks, your cardiopulmonary function will drop by 50%; if you stop training for half a year, your cardiopulmonary function will return to normal. pre-training level.

In addition, short-term training can not improve the maximum oxygen uptake, usually need 10-20 weeks of training to be effective, training at least 2 times a week can effectively improve.

Therefore, the appearance of this golden coupon in the store made Bi Fang so excited. Why did he want to climb Mount Everest?

The main reason is very simple, it is a dream, a longing, to answer in the words of New Zealand mountaineer Hillary (actually Li, but you all understand), because it is there.

And the second reason is the upper limit breakthrough I am looking for. The appearance of the promotion coupon is also a kind of upper limit breakthrough. Bi Fang has already reached the upper limit of the maximum oxygen uptake exercise through various training and breathing methods, and normally wants to improve , is already impossible.

Only the system can help Bi Fang to break through the upper limit and reach the areas that the predecessors have reached or even have not reached.

Four thousand and six points, you have to pay for everything!

Bi Fang pulled down the personal panel. The points brought by the ruined city are not many, only 1600. He has never been in the habit of saving points.

Fortunately, the system was updated a long time ago. In addition to obtaining missions, wilderness points can also be generated through a certain amount of influence and fans. In addition, they can also be exchanged directly for money.

Ten thousand for a little.

Except for the time it was useful after the update, Bi Fang didn't touch the piggy bank much, and almost forgot it, so he quickly clicked on it to have a look, and added mission points to make it together.

"It's still one hundred and two short?"

Bi Fang was dumbfounded. If the output is not enough, it needs to be converted into money, which is 1.2 million.

To be honest, the investment of the club is like a bottomless pit, which has caused Bi Fang's wallet to be in a state of rich and poor all the time. Apart from maintaining basic expenses, he basically doesn't have much surplus money. Besides, every time he goes abroad, he rents various vehicles. It's a huge expense.

He took out the storage certificate from his pocket, and Bi Fang was tearful and speechless. The gold bars that Haske gave were not yet hot, and they were about to be handed over. The sooner the better, Bi Fang could only reluctantly choose to exchange.

There seemed to be the sound of falling gold coins in my ears, the clear and crisp sound made my heart bleed.

Although Bi Fang doesn't care much about money, he has the habit of saving money. This is probably the mentality of being poor in his previous life. Every time he sees a large sum of money disappearing, he always feels heartbroken for a long time.

"Speaking of whether the points for completing tasks after Mount Everest will increase, or you will encounter golden coupons in the future"

Bi Fang gasped, and suddenly felt a pain in his liver.

Seeing the gold certificate appearing in the backpack, Bi Fang ignored the heartache, found a hidden corner in the hall and clicked Adapt.

Every time he uses the various enhancements provided by the system, Bi Fang will secretly record them with a video camera, and check afterwards to see if there is any difference from ordinary people. Eye-catching performance, so at this moment he is quite impatient.

In the void, the gold coupons turned into sifted powder and came towards Bi Fanglong, melting into his body.

"Why, so sleepy?"

With dim eyes, Bi Fang looked at the hall with people coming and going through the plants at the corner, and slowly lowered his head.

In his deep sleep, Bi Fang had a dream. He dreamed that he came to the prairie in the freezing sky. The weather was so cold that he was about to freeze, but soon, there was a whole wind blowing, and it was very cold at first. But gradually, it became very warm.

The wind brought water vapor and warmth, the huge ice armor cracked, and snow honey water flowed in the cracks. The long-silent journey was exposed to the sun again, and the fresh air was breathed freely. Spring water springs up everywhere, overflowing along the rolling grassland to the horizon.

The sky is blue and blue, with white clouds, flocks of wild geese pass through the sky, their directions change, and I become a shepherd riding alone, and I can go wherever I want, without restraint.

"Mr. Bi, Mr. Bi!?"

"Well, um!"

Bi Fang woke up suddenly, he pressed down on the man's wrist like a conditioned reflex, and buckled it upside down behind his back, but before he could scream, Bi Fang, who had seen the man's appearance clearly, let go of his hand and raised his hands halfway .

At this time, the pain signal of the security personnel seemed to be transmitted to the brain, and with a cry of pain, it attracted the eyes of the few people around.

"I'm sorry, I'm sorry, I'm very sorry, I didn't mean it." Bi Fang raised his hands halfway, his face full of embarrassment and shame, he glanced around from the corner of his eye, and immediately understood everything.

Compared to the crowded hall during the day, it seemed extremely empty at this time, and a single sound could form an echo and spread far away. Not far away, the man's colleagues were already rushing here.

It was obvious that he had accidentally fallen asleep after using the gold coupon, and then slept through the night. He was kindly reminded, but he never wanted to be caught by Bi Fang backhand, and he might have sprained his joints.

But there is no way, I just came back from Yeimen, my nerves have not completely relaxed, coupled with the wild intuition, I made many movements subconsciously.

"I'm really sorry. Do you want to go to the hospital first? I'll pay for all expenses, including lost wages and so on. I'm really sorry."

"No, it's okay, it just hurts a little." The security guard gritted his teeth in pain, but still waved his hands again and again.

"Hey, Lao Huang, are you okay? People over there, leave him!"

Not far away, the man's colleague had already rushed towards him, and the man quickly stood up and waved his hand: "It's okay, I misunderstood, I accidentally fell."

The man's colleague was a little suspicious: "Really?"

"Really! Don't worry." The man stood up again, took a few steps forward, and showed it to his colleagues. After saying a few words, the colleagues put down their guard and left.

The man turned his head and looked at Bi Fang again. Bi Fang was even more embarrassed. He didn't expect that he had hurt the other's arm, and the other party would cover himself. He was really sorry. However, the other party's attitude made Bi Fang somewhat speculative: "You know me?"

The man moved his shoulders and twitched the corners of his mouth in pain, but he still laughed: "Yes, I have watched your live broadcast, Fang Shen!"

Bi Fang was even more embarrassed. He didn't expect the other party to wave his hand directly: "It's okay, I understand. I just came back from Yeyimen. It's normal to be nervous. It's my fault. I can't get close to you. I always thought that Cao Mengde's 'My Sweet Dream' "Killing" is fake, I didn't expect to see it today."

As soon as the joke was made, the tense atmosphere suddenly became active.

Bi Fang also heaved a sigh of relief. Losing money and apologizing are trivial matters. He had done something wrong in the first place. What he worried about was that the other party would be unforgiving, and he would be finished if he dragged himself back. Right now, every day is very precious and cannot be wasted. , After sending the salute today, we will officially set off tomorrow.

"Thousands of mistakes are all my fault. Hurry up and go to the hospital to have a look. I will pay for it."

"Hey, it's not necessary. You let go quickly. I've also practiced it. You see, there's nothing wrong with it. At worst, just stick a plaster on it at night." Huang Tianming waved his hands again and again, moving his shoulders in circles, signaling that he didn't mind. Nothing serious, at the same time gave Bi Fang a thumbs up.

"Fang Shen, I watched the entire live broadcast a few days ago. He is really a tough guy. He really gave the Chinese people a face. People dare to take risks and fight hard? It’s either a river troll or a rainforest adventure. We don’t have any shows like this. We only let those sissies dance and sing. Facts have proved that we Chinese are not bad, and we can do better than them Well, more awesome!

What kind of skill is editing, they are all fake, live broadcast is the most powerful, who dares to say fake? It's a pity, I don't have much ability, and I don't have much money, so I can't help much, why don't I just twist it, what's the matter? Do not worry. "

Huang Tianming instead comforted Bi Fang and patted him on the shoulder.

"This..." Bi Fang still felt a little sorry.

"It's okay, it's okay, so, if you're really sorry, why don't you tell me where you plan to go next time? When will the broadcast start?"

Talking about this, Huang Tianming's eyes lit up.

He is really a fan of Bi Fang. Unless he can't get away at work, he will follow up almost every issue. At the same time, he feels so sincerely. Although he is separated by a screen, he watches Bi Fang survive in various dangerous places abroad. Adventure, don't mention how fucking cool it is, it's much better than a movie!

Especially after Jarrett's survival show was broadcast, Fang Shen became even more powerful and fearless, as well as superb professional skills, worthy of the name of the first person in the wilderness!

Face up!

It's true!

"The next issue is indeed prepared."

"Hey, tell me quickly, tell me quickly, if you don't tell me, I really can't let you go."

Bi Fang looked around, lowered his head and listened: "I'm going to climb Mount Everest!"

"Hiss! Mount Everest? Erdi's mother!"

Bi Fang scratched his head, looked at the passers-by who had finally left and gathered together again, quite speechless.

Why is everyone reacting so badly?

I haven't started climbing yet!

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