“Teacher He, come on! You can do it! ”

“Teacher He, if you can’t stand it, don’t hold on, you will get hurt.”

“I seem to have seen the rhythm of Teacher He going to win!”

……

The number of people in the live broadcast room suddenly increased from 100,000 at the beginning to more than one million.

And the number of people is still soaring.

Especially the camera is still in Chen Fan’s fitness gym, which undoubtedly makes the audience as excited as chicken blood.

“Hey!”

With He Jiong’s low roar, the 180-kilogram barbell was directly lifted by him to his chest, and when he raised it to his chest, he stayed for a few seconds.

These short seconds can fall in the eyes of the audience, as if the seconds are like years.

Everyone clenched their fists, gritted their teeth, and stared at He Jiong without blinking, for fear that He Jiong would not be able to lift it.

However, under everyone’s nervous gazes, He Jiong roared again.

One hundred and eighty kilograms of barbell was grabbed by him and lifted above his head!

And, it stayed overhead for several seconds!

“Groove! Cow batch, cow batch! Teacher He, you are too bullish! ”

“Haha, Teacher He, you succeeded! You did it! You have refreshed my worldview again! You are amazing! ”

“Oh my God! Teacher He actually lifted it! This strength, this waist strength, this leg strength, is this still the teacher He we knew before? ”

……

He Jiong’s actions completely made all the audience in the entire gym boil.

Not only the live audience, but even the netizens in the live broadcast room exploded, and they all pulled in the live broadcast room, and for a while the entire live broadcast room was full of various barrages.

“How is this possible!”

Tang Jie’s eyes widened and he looked at He Jiong with a ghostly expression.

It’s not just that he’s stupid.

Wang Yangming behind him was even more shocked.

That’s 180 kilograms!

If it is said that weightlifters lift up, it may not be so unusual, but He Jiong’s body, this strength… It simply refreshed his perception.

“Teacher He, you are simply my idol!”

Huang Lei laughed, stepped forward and hugged He Jiong, his mood was extremely excited, if it weren’t for the hundreds of pairs of eyes on the scene, he couldn’t wait to kiss He Jiong.

He Jiong pushed him away: “What kind of words are big men hugging and hugging.” Don’t let people get me wrong. ”

He Jiong gave him a blank look.

Today’s He Jiong, not only has his physique changed, but even his personality has changed slightly. More masculine than before!

“Judging by the results so far, the two sides are evenly matched. Then there’s one last one. Wang Yangming walked up with a gloomy face and said, “Teacher He, are you sure you want to continue?” ”

He Jiong didn’t even think about it, and nodded: “Go ahead.” ”

“Teacher He, forget it, you are already amazing. Don’t compare anymore, right? Zhang Zifeng and Peng Peng both came over and whispered to He Jiong: “Teacher He, you will be injured, just don’t compare anymore.” ”

“yes. How about this, let the coach of Boss Chen’s faction play? Huang Lei whispered.

However, He Jiong shook his head.

Wiping a handful of sweat from his face, he said with a smile: “It’s hard to kill the third level, why should I have stage fright?” Besides, this is a rare opportunity. I want to continue to challenge myself. ”

Get~

Huang Lei and the others knew that He Jiong had already decided, and if he continued to persuade, people would not necessarily listen.

“Teacher He, are you okay?” Chen Fan stepped forward with a smile and said with concern.

He Jiong nodded heavily: “Boss Chen, it’s okay.” ”

“Good.” Seeing that He Jiong had already decided, Chen Fan didn’t say anything.

Soon.

The third contest began.

And this time, Tang Jie held up two hundred and twenty kilograms!

Two hundred and twenty kilograms is already a big limit for his weight class.

The failure rate is high.

However, in order to prove that he was stronger than He Jiong, Tang Jie could not care so much.

Because He Jiong can lift him up a level with such a small physique, this is too much of a face, right? I am also a professional athlete.

If it is not stronger than He Jiong, if it is passed out, his face will be lost.

“I’m going to lift two hundred and twenty kilograms too!”

He Jiong’s words were not surprising, and he kept talking.

The same to lift 220 kilograms!

“I’ll go, Teacher He, are you sure you’re serious? That’s 220 kilograms! In weightlifting competitions all over the world, with your level, it doesn’t match at all! ”

“Yes, Teacher He, you have to think clearly. So heavy, don’t say it’s you, even Tang Jie may fail. If you don’t get it right, it will flash to the waist, and you will even be irreversibly damaged. ”

“Teacher He, forget it. You are already great, lifting one hundred and eighty kilograms with your physique, already breaking records. There is no need to continue the competition. ”

……

Everyone’s words, my words, are persuading He Jiong.

However, He Jiong shook his head.

He will lift two hundred and twenty kilograms!

“Let’s get started.” He Jiong said to the stunned Tang Jie.

Tang Jie was stupid.

“Teacher He, are you serious?”

“Do you look at me like you’re not serious?” He Jiong was amused by his words.

Grunt~

Tang Jie swallowed hard.

“Okay. Since Teacher He has decided, then I announce that the competition has begun! ”

Wang Yangming waved his big hand, and he couldn’t care so much.

He has now retreated to the second place, not expecting to hit Chen Fan’s face, he just wants to win the game in the third round so that his face does not lose so badly.

“Snap!”

Tang Jie dipped his hands in magnesium powder, gripped the barbell with both hands, and roared with him.

Two hundred and twenty kilograms of barbell rises from the ground!

His face was flushed, the muscles of his whole body were high and bulging, and the green tendons on his forehead were more like small snakes, and the roots were pronounced!

“Roar!”

Tang Jie roared again, and the 220-kilogram barbell was lifted up to his chest by him.

However, no matter how hard he tried, the 220-kilogram barbell was as if it were tens of thousands of kilograms, and he couldn’t lift it at all.

At this moment, Wang Yangming was a little panicked.

Tang Jie tried several times.

Eventually smashed the barbell to the ground.

The first attempt failed!

“Tang Jie, it’s okay, try again. Chances are. Wang Yangming encouraged him.

Tang Jie nodded and did not speak.

Then dip in magnesium powder again and try again.

The second time, it’s still the same.

Tang Jie really couldn’t lift it.

After all, the previous competitions made his physical exertion a little big.

Two hundred and twenty kilograms of barbell, the more you try, the faster the physical exertion, and in the end it is more difficult to lift.

“Even Tang Jie can’t lift it, I’m afraid that Teacher He won’t have a chance.”

“yes. This is 220 kilograms, more than 400 pounds of pig iron, how can it be so good. I’m afraid it’s a little difficult. ”

The surrounding onlookers began to lose hope in He Jiong.

“Uh-huh!!!”

Tang Jie burst out again and hissed like a cow’s roar.

Finally, under hundreds of astonished eyes, he finally lifted the 220-kilogram barbell.

“Boom!”

The barbell landed. After Tang Jie lost strength, he also sat on the ground with his butt, panting heavily.

The whole person felt as if his strength had been drained.

“Groove! He, he lifted up! He lifted up! ”

In the crowd, I don’t know who made the sound first, and then there was an uproar.

“Tang Jie, you won! You win! Wang Yangming almost roared and rushed to Tang Jie.

He held Tang Jie in his arms, and his emotions were extremely excited. As if the person lifting the weight was him.

“Hehe, win is for sure.” Tang Jie smiled weakly.

“Tang Jie, you deserve to be the best weightlifter in our Yapais! Not one! Wang Yangming was overjoyed.

“Wait, we haven’t started yet. Why do you say you won? ”

After hearing Wang Yangming’s words, Huang Lei said with some discomfort.

“Teacher Huang, stop making trouble. Does this momentum still need to be compared? Even our Tang Jie is so hard to lift, how can Teacher He lift it?

Besides, that’s two hundred and twenty kilograms. Even if it’s an Olympic competition, it’s a high standard. Wang Yangming said with a smile.

I’m happy and in a good mood.

“Mr. Wang, it’s too early for you to say this. Since Teacher He has not yet started, it means that the winner or loser of this competition has not yet been decided. Huang Lei didn’t think so, and said in his heart that this Wang Yangming’s emotional intelligence was not ordinarily low.

It’s good that he is also a star, and this product actually does not give face at all.

“I’m ready!”

And the other side.

He Jiong was already bent over, holding the barbell in both hands, and did not pay attention to the situation on Tang Jie’s side.

“Teacher He, don’t fight for steamed buns, you must not lose!” Huang Lei encouraged.

“Don’t worry, Teacher Huang. I won’t lose. ”

He Jiong showed an expression that was uglier than crying, Nima, this barbell is also too heavy, too much heavier than one hundred and eighty kilograms.

“Ready?”

“Ready!”

“Up!”

He Jiong roared, and the strength of his whole body suddenly exploded.

The 220kg barbell was lifted straight to the chest, and the whole process was completed in one go.

“I’m dripping a mother! What kind of monster is this He Jiong? Is he really going to be super-godly? ”

“Wife, I feel that my eyes are hallucinating, maybe I didn’t sleep well last night, you tell me the result later.”

……

The eyes of netizens in the live broadcast room widened.

Under the gaze of millions of viewers in the live broadcast room. He Jiong broke out again. With both arms stretched up, the 220-kilogram barbell was raised directly above the head!

And he stayed overhead for several seconds.

Although his whole body trembled, his legs trembled, and his face twitched, he did lift up!

“Boom!”

After the barbell hits the ground.

He Jiong’s situation was not much better than Tang Jie, and he was directly paralyzed on the ground. The whole person is like a deflated leather ball.

“Win! Win! Teacher He won! ”

There was silence!

Only a few people whispered He Jiong’s battle results!

Be quiet!

Quiet scary!

Hundreds of eyes stared at He Jiong so stunned, and no one reacted.

Until a few seconds later.

Everyone realized that He Jiong had succeeded!

And, in one go!

Even if Wang Yangming had 10,000 mouths, he had to admit defeat at this moment.

Tang Jie tried several times, and the landing posture, lifting posture, and holding time were not at the same level as He Jiong.

“We lost.”

Wang Yangming was ashen and hung his head.

The previous arrogant attitude instantly turned into decadence.

Chen Fan didn’t pay attention to him at all.

Instead, let people lift He Jiong to rest.

“Okay. Everyone has seen today’s liveliness, let’s all disperse. Chen Fan waved his hand, and then walked into the lounge with He Jiong.

As for Wang Yangming, he was like a fool and was disliked by everyone.

There was no one to take care of them at all.

In the end, Wang Yangming had no choice but to leave with people in ashes.

However.

Tang Jie forcefully threw away Wang Yangming’s hand.

“Tang Jie, what are you doing?” Wang Yangming frowned.

“Mr. Wang, I want to resign.”

“What?” Wang Yangming was taken aback.

“I don’t think APES is for me. I want to stay and study with Boss Chen. ”

Tang Jie gritted his teeth and made a difficult choice.

As a professional weightlifter, he was defeated by an amateur, which made the proud Tang Jie suddenly lose the direction of his life.

At the same time, he also understood why Chen Fan’s fitness gym was so popular.

A little He Jiong can beat him in terms of strength and weightlifting, but what about the others?

Yang Hailong’s job-hopping is definitely the right choice.

People go high, water flows low.

Tang Jie naturally wanted to join Chen Fan’s fitness gym.

“Damn, Tang Jie, do you know what you’re talking about?” Wang Yangming gritted his teeth angrily.

“I’m sorry, Mr. Wang.” Tang Jie got up and bent down to him, and then without turning his head, he ran to the lounge to find Chen Fan.

“I, Nima…”

Wang Yangming lost his wife and broke the army, and his mood exploded!

Especially under the gaze of hundreds of pairs of eyes present, his face was hot.

“Tang Jie, you will regret it!” After dropping a sentence, Wang Yangming left angrily.

……

“Boss Chen, I want to join your gym, please take me in!”

Tang Jie rushed into the lounge and immediately lowered his head to let Chen Fan take him in.

Chen Fan naturally did not refuse, nor did he ask the reason.

“Are you serious?”

“Yes!” Tang Jie didn’t say much.

Such a magical gym, how could he not want to join.

“Good. The trial period is three months. Good performance turns positive, bad performance and walks directly. Chen Fan waved his hand and asked Tang Li to take him down.

“Boss Chen, how did I do today? Didn’t lose the face of our gym, right? ”

He Jiong, who was slowed down, made everyone laugh at the first sentence he spoke.

“It’s not lost, you gave our fitness curator a face today.” Chen Fan laughed.

“That’s good, that’s good. I’m afraid that I won’t perform well and lose the face of our gym. He Jiong also laughed.

“Old He, your performance today is too surprising. I thought you couldn’t lift the last 220 kg barbell, you poured well, in one go, the action was completed so beautifully,

You didn’t see that Wang Yangming’s face, you were scared stupid. Huang Lei teased.

“yes. Teacher He, even I thought you wouldn’t be able to lift it, but I didn’t expect you to be so fierce that it scared me to death! ”

He Jiong waved his hand: “All this is the credit of Boss Chen, if it weren’t for Boss Chen’s good fitness gym, how could I train this muscle?”

It is impossible to lift a 220-kilogram barbell, in the end, it was Boss Chen who changed us and gave us a new life! ”

He Jiong stood up and was extremely grateful to Chen Fan.

“yes. Without Boss Chen, there would be no change for us. All this is inseparable from Boss Chen. Huang Lei nodded, very much in agreement with He Jiong’s words.


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