Lord of the Low Version System

If you are an ordinary person, you will be immediately suppressed by Chen Xi ’s aura, and you will lose the opportunity to advance and retreat.

However, Xi Tong did not!

He avoided his edge, turned his back to Chen Xi, and explained to the students behind him.

"Did you see that this is the ultimate performance of controlling every bone and every muscle of the body. In my observation, coach Chen Xi can already exert 50% of his overall strength."

Hiss ...

The trainees of Xitong all looked at Chen Xi in shock. In the past, Coach Chen thought that he had a beautiful face, perfect figure, and good-looking dancing. s level.

Chen Xi didn't know what Xitong was talking about, but Xitong's "50% comprehensive power" made her heart tremble.

Because, 3 days ago, her art teacher just said the same thing.

Shocked by his heart, Chen Xi, who wanted to take the lead, could not help but stagnate, and the finished draft was instantly forgotten.

At this moment, Xi Tong turned around and said, "I don't know what Coach Chen broke into the door, broke into my classroom, and disturbed my teaching. What did I want to do?"

Xi Xitong said that it was okay. Chen Xi exploded instantly.

"Here is the gym, where gymnastics and dance are taught. I am the instructor of aerobics and dance classes. What do you say I came here for?"

Xi Xitong scolded in his heart, was the boss intentional?

However, Xi Tong really blame Yue Yang Yudie this time.

安排 The venues are arranged for a period of time. For example, what time and what purpose are used, they are planned in advance. Even if Xi Tong and Chen Xi share the same operating room, as long as the time is staggered, there will be no impact.

However, in the past, aerobics classes were only used for classes such as aerobics, Latin dance, belly dance, and even pole dancing. All these classes were taught by Chen Xi, so Chen Xi naturally produced the illusion of "exercise in the studio."

曦 Chen Xi is really very responsible. Every day, students will place mats and other things randomly arranged by them and arrange them.

After cleaning, Chen Xi will clean it a second time. Not to mention the dust on the floor, even if there is a foot sweat mark, she will wipe and wipe.

Even if the virgo with OCD comes to the aerobics room, it will only feel pleasing to the eye, and definitely picks up the slightest fault.

Here is Chen Xi ’s home. She cherishes it as a boudoir and a fragrant bed. How can she let others sleep on the side of the couch?

That ’s why, when the club told Chen Xi that a new male coach was going to use the room, even if there was no conflict between the two sides, Chen Xi was still blasting like a flat-headed brother, killing him with anger.

She does not allow anyone to tarnish her territory, let alone a man to enter her most private place!

Uh ...

那么 "Then, according to Coach Chen, how can this be resolved?"

曦 Chen Xi took a deep breath and said with great confidence: "You play against me, win, stay, lose, and find another venue."

Xi Xitong is not afraid of competition, not bragging, as long as Chen Xi is not better than having children, the other no matter what Xitong wins.

"Okay, I don't know how Coach Chen is going to compare? Strength or speed?"

When Chen Xi talked before, Chen Xilian stepped lightly and came to Xi Tong's side without any trace, then she smiled slyly.

看 "Look who kicks the opponent first!"

Chen Xi's voice didn't fall. Chen Xi twisted her body and raised her legs. The perfectly shaped jade jade was enough to kick Xi Tong's hip.

Every move of Chen Xi is extremely elegant. Even kicking people is full of beauty and poetry. Without a bit of fireworks, every frame can be cut out and used as a desktop.

Stomp your feet like a feather, raise your legs silently. When Xi Tong noticed, Yuzu was only more than thirty centimeters away from his hips.

If it is an ordinary person, this foot is absolutely inevitable.

Moreover, Chen Xi can master 50% of her overall strength. Even if she is weak, she will definitely not be weak. As long as she kicks, even with Xitong's physical fitness, she must lie on the ground and hold grass.

However, Xi Tong is now different from the past. The wild feet are launched, and his legs are instantly full of surging power.

After nearly 100 kilometers of “break-in” last night, Xi Tong has mastered the wild foot, and can send and receive freely.

Under his feet it was like a spring, there was no major movement at all, and his body popped up more than 2 meters in an instant.

Hiss!

Seeing this scene, the students are all boiling.

The world record for standing long jump is 3.4 meters, which is still a series of preparations. However, coach Xi, who stood upright in the first second, jumped over 2 meters in the next second, and did not bend his legs during the whole process.

多么 How non-human bouncing power is this? It wouldn't be impossible to double his world record if he was given room for moves and bent legs.

Thinking of Xi Tong's explanation of cultivation before, the trainees immediately thought of words such as "light work", "body method", and "stretching and lifting".

学员 Several students have even argued for names like "Linbo Weibu" and "Eight Steps to Cicada".

On the other side, Chen Xi raised her foot and kicked empty, and her heart was not good, because she turned immediately after seeing Xi Tong channeling forward, while turning, her right foot shot out like a spring knife, straight into the door.

If it is other times, Chen Xi can calmly deal with it, but now that her body is moving forward, it is impossible to change her moves with old methods.

At the beginning of the first round, Chen Xi leaned forward with the strength and inertia of the front kick, a volley horse pressed down, her full breast pressed tightly on her knee, extruding a heart-shaking shape.

Chen Xi's hair bun rubbed on Xitong's soles, and her legs and stomach were almost flat against the ground, perfectly avoiding this note.

Xi Xitong's expression was stiff, and his expression was very ugly.

Because his foot was raised too high, UU reading www.uukanshu.com was too violent. The most important thing was that the foot was empty, and the forceful force pulled the thigh violently.

In layman's terms, the step is too big to get the egg.

Although Xi Xitong has improved his physical fitness a lot, it is impossible to split easily like Chen Xi without pulling big tendons. He almost tore himself from the thigh root into two pieces.

Looking back at Chen Xi, with a single horse, not only avoided Xitong's forward kick, but also captured the opportunity to fight back.

Holding her hands firmly on the ground, she immediately stood upside down, turning her legs in a disc-shaped motion, as if hooking a sickle to Xi Tong's ankle.

Xi Xitong didn't dare to resist with his ankle, endured the pain between the crickets, stepped on the ground with one foot, and moved more than 2 meters in an instant, far from Chen Xi's attack range.

曦 Chen Xi couldn't chase, he just faltered, and sprang like a snake.

When she stood still, she couldn't see any embarrassment. The forehead air bangs still maintains an elegant radian, shaking gently, enjoying the bath with a magnesium light.

Even if there is no referee in front of her, she takes every second of life as a stage.

In comparison, Xi Tong is much more embarrassed, and has a lot of pain, but it is not easy to rub. He can only hold his legs tightly, and looks like an indecent girl. Insignificant.

The trainees on the sidelines only knew that it was wonderful and enjoyable, but they didn't know what happened in that flash of light.

They are still intoxicated by Chen Xi's volley horse, or they are shocked by Xi Tong's single leg bouncing more than 2 meters.

Only Chen Xi stared at Xi Tong's crotch with deep eyes and looked at it again.

"Since you can't do it below, then fight another day, lest I say I'm in danger!"