My Virtual Kingdom of God

内 Inside the rental house.

东 Zheng Dong's body poses a strange posture. This posture does not look complicated, but it will be extremely difficult to do in practice.

Is the first action in the forged body.

What's different from Allen's memory is that Zheng Dong did not feel too much pressure when he took the first action.

Perhaps, this has something to do with his standing for a long time. His physical quality is much better than that of ordinary people.

Hold for one minute, two minutes, five minutes.

Until holding this position for ten minutes, Zheng Dong's whole body muscles trembled violently, and then, a trace of heat flow began to converge.

东 Zheng Dong is very familiar with this heat flow. When he stands on the horse, he is exactly the same as the heat flow rising from the soles of his feet.

But the heat flow is much stronger than the heat flow of the standing pile. If the heat flow generated by the standing pile is a ditch, then the heat flow at this moment is the Pentium River.

Magnificent!

Twenty minutes passed, Zheng Dong was sweating as if he was getting out of the water, but he felt that it was not too difficult for him to do this.

It's a pure feeling, but after watching Allen's memory, he knows that this phenomenon shows that you can practice the next action.

Thinking of this, Zheng Dong became very angry and his posture changed rapidly.

With the change of his movements, the heat flow in Zheng Dong's body also changes. Zheng Dong keeps focusing and guides the heat flow in the body to change as the movement changes.

This step is very difficult. Allen in the memory spent more than a month on this step.

But Zheng Dong is different. First of all, he has the foundation of standing. Most importantly, he has Allen's memory.

的 The transmission function in the book of truth can not only transmit knowledge to the other party, but also transmit one's feelings to Zheng Dong.

This is why Zheng Dong can practice the second action so quickly. He was standing on the shoulder of the giant.

Drama pain!

I just took the second pose, and a tear-like pain came over.

Not only which part of the body, all over the body, seems to be torn off, but Zheng Dong, who knows the process of forging exercises, didn't panic.

He knew that this was just a normal phenomenon during forging.

Sure enough, with the continuous flow of violent heat, the pain of the body gradually subsided, and the whole body up and down, but a feeling of crispy.

effective!

Zheng Dong's eyes brightened. The forging practice effect was exactly the same as described in Allen's memory.

With this thought in mind, Zheng Dong couldn't help but be excited, this was a truly extraordinary method, and it was fundamentally different from the stilts he had previously practiced.

ten minutes later.

Zheng Dong slowly received power and opened his eyes.

He twisted his neck lightly, and there was a crackling sound like crackling beans.

东 Zheng Dong shook his fist, only feeling that his body seemed to be endless, he knew that this was just an illusion brought about by a sudden increase in physical fitness.

多少 How much specific power can be improved requires professional testing, but ...

东 Zheng Dong looked out of the window, and a billboard hung on a telephone pole about 100 meters away from the window.

Normally, the country is not allowed to hang billboards on telephone poles, but in practice, this phenomenon abounds, especially in the urban village where Zheng Dong lives.

But the point is not this. Zheng Dong found that he could actually see the small characters on the billboard, not the title on the billboard, but the line of small characters below the title.

"China Resources International City, Gold Shop."

Zheng Dong sees clearly!

This?

记得 He remembers that he has mild myopia. Although myopia is not high, he also looks like Baidu. But at this moment, not only is he short-sighted, but his vision is beyond ordinary people.

"Cuckoo!"

He didn't wait for him to think, the roar in his stomach pulled his thoughts back.

Uh ...

郑 When Zheng Dong came out of the third restaurant, he felt his round belly, relieved, and finally was full.

so horrible!

Zheng Dong only realized at the moment that the practice of forging poses requires a lot of food. The food he just ate was ten times his usual.

He was so embarrassed that he didn't dare to eat in a restaurant. After walking around three, he barely filled his stomach.

Zheng Dong opened Alipay and glanced at the balance in the bank, 1015.34 yuan.

Hell killing, just ate more than two hundred meals.

If I eat like this, my living expenses for this month will only be enough for two days?

With a heavy heart, Zheng Dong came to the Wuguan.

Although I didn't come to work in the morning, I said that I can't miners in the afternoon, especially when I am so short of money now.

In the afternoon, there was no one at the martial arts hall.

When Zheng Dong came, only a few students were doing some movement training there, and coach Qin was not in the martial arts hall.

"Haige."

Zheng Dong saw Zhou Hai in the training area doing bench press training and walked over to say hello.

"Come." Zhou Hai put down the barbell with a smile, "Yes, Lao Qin is looking for you this morning."

"Coach Qin is looking for me?" Zheng Dong was a little surprised, but immediately thought that it should be work, "OK, I'll find him later."

Zhou Hai nodded: "Exercise?"

Zheng Dong originally intended to test his own strength, and UU reading www.uukanshu.com did not shirk.

"OK, see if the strength has not risen recently." After that, he lay on the bench press.

"How much do you usually bench press?"

"Seventy kilograms."

东 Zheng Dong's bench press data is not high, but it is still a lot higher than ordinary people. After all, he has spent so much time in Wuguan, and he has been practicing standing piles, which is still a bit effective.

"not bad."

Zhou Hai nodded, not too surprised, this result, sober.

There are a lot of bench press men in the Wuwu Hall, not to mention 70 kilograms and 110 kilograms of great gods. The kind of big guys, standing by your side, have a feeling of awesomeness.

"Add to eighty first."

After hearing the words, Zhou Hai looked at Zheng Dong with a surprised look, "You are taking it easy."

I still helped Zheng Dong add 80 kilograms, Zheng Dong took a deep breath, and then ...

I just pushed it up, it seems ... very easy.

"Yes you can."

Seeing Zheng Dong like this, Zhou Zhouhai also became interested, "I'll add ninety to you?"

"Plus."

five minutes later.

Zhou Zhouhai watched Zheng Dong tremble and lift a 100-kilogram barbell and fell into silence.

Bench press of one hundred kilograms, this result is definitely outstanding in the martial arts. Many people who specialize in fitness are just at this level.

Although the strength of martial arts does not represent everything, but strength is the foundation of everything, there is no strength, all skills are fist embroidery.

Thirty kilograms!

Zheng Dong finally tested the increase of his strength. This is just a practice of two forging movements, and his strength has skyrocketed by 30 kilograms.

The sleek and complete forged body is a total of 108 moves.

Both were silent.