Northern Abyss Immortal Clan

　　Wang Daoyuan is about to change to the Five Elements Hunyuan Gong. The Golden Core monk's Five Elements exercise is beckoning him. If it hadn't been for the patriarch before, he had already started to practice.

　　 Before starting to practice, he carefully studied the exercises.

　　 The Five Elements Hunyuan Gong is based on the common basic exercises, plus the transformation of the five elements' spiritual power and the content of the body.

　　The five internal organs of a person correspond to the five elements: the heart is fire, the liver is wood, the lungs are metal, the kidneys are water, and the spleen is soil.

　　 The Five Elements Hunyuan Gong cultivates the Five Elements Spiritual Power, nourishes the internal organs of the corresponding attribute with the Spiritual Power, and strengthens the body.

　　 Therefore, this exercise has a certain body-building effect, and it can be regarded as a more sophisticated body-building exercise.

　　The general body training exercises only strengthen the physical body, regardless of the internal organs.

　　 compares the human body to a tree, with innate energy and internal organs as the root and trunk, and musculoskeletal as branches and leaves.

　　 Regardless of the life or death of the roots and trunks, only the branches and leaves are strengthened. A gust of wind may knock the tree down.

　　 The Five Elements Hunyuan Gong is to strengthen the roots and consolidate the foundation. The roots and trunks of the tree are strong, and the branches and leaves are naturally prosperous. With deep roots, the tree can resist ****.

　　In the initial stage, the five-element Hunyuan Gong exercises were not very effective, but the body was stronger, with more energy and blood, and the strength of the physical body was incomparable with those exercises that tempered muscles and bones.

　　 But in the long run, the general physical exercises are to overdraw the body's potential, while the Five Elements Hunyuan Gong is to strengthen the physical body in all directions.

　　 However, the physical body and cultivation base are improved together, and this speed is simply so slow that it is horribly slow.

　　 Wang Daoyuan has unlimited resources, and it will take ten or twenty years for him to cultivate to the realm of Dacheng, unless he takes great luck and obtains high-level spiritual objects.

　　 It is conceivable that ordinary monks can't be satisfied after eating Linggu, how much time it takes to practice this cheating technique.

　　 However, there is space for spirit beads and there is no shortage of resources, so I don't have to worry about other people.

　　 After more than ten years of cultivation to Dacheng, he is also in his thirties.

　　 The pinnacle of Qi training in his thirties, even in the big sects, is not considered the top, but can be regarded as the upper level.

　　 Basically understand the Five Elements Hunyuan Gong, Wang Daoyuan officially began to practice.

　　Because the Five Elements Hunyuan Gong can transform the attributes of the five elements, he doesn't need to practice from scratch.

　　 It only needs to run the exercises to convert the water spiritual power in the dantian into the attributes of the five elements.

　　 then condense the spiritual power of the five elements into true essence, merge into the blood, form essence and blood, respectively nourish the five internal organs, and then strengthen the whole body.

　　Wang Daoyuan practiced a few hours of exercises every day, and in the rest of the time he refined magic charms and practiced the soul-chasing whip technique.

　　 The five-element real man's whip technique is not all for melee use, but borrows the sword technique of sword repair.

　　 After the foundation is built, using the soul-chasing whip method, a whip goes out, and it is a blast of wind, like the sword energy of a sword repair, it is a long-range attack.

　　 Although the whip itself is not suitable for performing imperial swordsmanship, nor can it fly with imperial whip, its power and attack range are completely as good as imperial swordsmanship.

　　 The trick of this whip technique is called Hunyuan Soul Chasing Whip, which can smash five kinds of spiritual power with one whip, and the power crushes most second-order spells.

　　 Zhao Baoguo’s five consecutive whips can be said to be a tricky method. If the five elements of a whip cannot be made together, one whip can produce a kind of spiritual power.

　　 Although it was far from the power of this trick, it was still not difficult to sling a monk of the same rank.

　　 If he hadn't relied on the Soul Extinguishing Bell, he would probably fall into the hands of Zhao Baoguo.

　　 After cultivating in Lingquan Cave Mansion for more than two months, Wang Daoyuan converted the spiritual power in his body into the spiritual power of the five elements, and the five internal organs, meridians, and dantian were also cultivated.

　　 Although the cultivation base has not changed, the overall strength has undergone earth-shaking changes.

　　 The total amount of spiritual power in the dantian is twice that of the previous one. The physical strength has also been greatly increased, and the strength of the meridians and internal organs have increased a lot.

　　 plus the soul-chasing whip technique is also considered a small achievement, now he can harden the original Zhang Dacheng.

　　After practicing the Five Elements Hunyuan Gong, he finally knew why Zhao Baoguo was so difficult.

　　Five Dragon Soul Chasing Whip is one of the first to save spiritual power, the second is to practice the Five Elements Hunyuan Kungfu, and the third is a major advantage of the five-element full-attribute power-fast recovery.

　　Only in terms of recovery speed, it is possible that the Five Linggen monks who practice the Five Elements Hunyuan Gong surpass the Tian Linggen monks.

　　 The Five Elements Hunyuan Gong exercise also records the reason for the quick recovery.

　　Because of the intergeneration of the five elements, the attributes of the aura are continuously transformed, and finally reach the equilibrium state of the five elements. This state will form a non-attribute aura.

　　 Unless it is near a single-attribute spirit vein like Yulongquan, water aura is more than non-attribute aura.

　　 Far away from this kind of spiritual veins, heaven and earth auras basically have no attributes.

Take a monk who practices water-attribute exercises as an example. The monk incorporates non-attribute auras into his body and needs to run the exercises to decompose the non-attributed auras into five types of auras, and then use their own water roots to refine the water-attributed auras into themselves. Spiritual power.

　　 And the water attribute aura is refined, and it becomes less, breaking the balance of the five elements, and the aura of other attributes will be generated through the five elements and then transformed into water aura.

　　In the end, all auras will be transformed into water auras, which will be refined into their own spiritual power by the monks.

　　 It takes time for other auras to transform into water auras.

　　 If only one unit of water aura can be converted in one breath time, no matter how fast the water spiritual root can be refined, only one unit of water aura can be refined into spiritual power within this breath time.

　　 This is called "the bottleneck of spiritual energy transformation" by the cultivators.

　　 This bottleneck, even Tianlinggen cannot avoid it.

　　While the Five Spiritual Root monks who practice the five-element full-attribute exercises, they directly ignore the bottleneck of the transformation of spiritual energy and do not need transformation at all.

　　 They can decompose the non-attribute aura into the five element auras, and then refine the five auras at the same time. When the spiritual power is restored, there is no need to change the aura attributes.

Only water-attribute exercises can be practiced in the water-attributed spirit veins and eyes. You don’t need to care ~www.wuxiahere.com~ but you can’t avoid this bottleneck when you are walking outside or facing the enemy, unless you consume water-attributed spirits all day long. .

　　 This can also reflect the role of cultivation resources, supported by a large number of water attribute spiritual objects, and the cultivation speed is not affected by this bottleneck.

　　 As long as the spiritual energy is sufficient, the Wulinggen monk can always maintain the fastest refining speed, while the Tianlinggen monk generally cannot reach the fastest refining speed.

　　 Therefore, in places where the heaven and earth aura is dominated by non-attribute auras, without the aid of spiritual objects, the recovery speed of the five spiritual root monks can theoretically be more than ten times that of the Tian Ling root monks.

　　 Of course, this is just recovery speed.

　　 In terms of improving cultivation level, Tianlinggen far exceeds other monks.

　　Upgrading cultivation is not just about absorbing spiritual energy and transforming it into spiritual power, but also condensing spiritual power into true essence.

　　 The cultivation of a monk is the process of improving the quality and quantity of True Essence.

　　 Spiritual power is condensed into true essence, this process mainly depends on the spiritual root aptitude.

　　 Tian Linggen monk, the spiritual power he cultivates has only one attribute, which is extremely pure.

　　 And multi-lingual root monks, even if they practice single-attribute exercises, during the cultivation process, other attribute spiritual roots will refine a small amount of spiritual energy into spiritual power, which leads to mixed spiritual power.

　　 The purer the spiritual power, the higher the quality of the condensed essence, and the faster the condensing speed.

　　The height of the spiritual root phantom directly determines the speed at which the spiritual power condenses the true essence. The higher the spiritual root phantom, the faster the condensing speed.

　　 Tian Linggen monk, there is only one spiritual root, and his spiritual power is extremely pure.

　　Moreover, the phantom of the spiritual root exceeds nine inches, and the speed of aggregation is fast. Both of these advantages are occupied. This is the reason why the cultivator of Tianlinggen is far superior to other cultivators.

　　 A five-spiritual monk like Wang Daoyuan has the fastest recovery of spiritual power, but the slowest rate of condensing true essence.