Run Out of My Life

    Su Zu returned to the 100-meter preliminaries near the starting line again. The starting gun of the third group of the preliminaries sounded. It may be that the statement of the referees at the finish line just now had an effect. The third group and the fourth group The statistical efficiency is much faster.

    It was only a few minutes, the fifth group of the preliminaries had already begun, and Su Zu heard his number and name being called.

    Before the starting line, I wore spiked shoes and tried the feeling of getting off the starting block. This squat running method Suzu is not awkward, but it is not very suitable. After all, I haven't trained professionally, but I basically know how to use it. I don't have much hope of improving the speed by this starting.

    Before the starting line, I calmed down my mind and silenced the surrounding noise. With the startling gun's white eyes rising, Su Zu's muscles suddenly burst when he heard the gunshot, and he quickly ran ahead.

    Although his reaction quality has not been strengthened, it is not weak among his peers, and he is basically not opened by others at the beginning. And by virtue of his strong agility, his step frequency is even higher than that of others. This is equivalent to that if someone else has only run seven steps, he has already run a distance of eight steps. If the distance spanned by each step is not different. It is very large. The powerful speed and impact of such a gait band can easily distance him from other people.

    Agility brings fast movement. Of course, in real sprint track and field, it actually determines speed or explosive power, speed power and dynamic power.

    "First in group."

    When crossing the finish line, Su Zu clearly felt that there was no one on either side, so he should have successfully won the first place in the group.

    Stayed on the track at the finish line for dozens of seconds, and left the track after the referee and the teacher in charge of statistics confirmed the score.

    "12 seconds 37."

    Ao Dingping looked extremely excited after getting Su Zu's result.

    This result currently ranks first among all groups. Entering the final is a certainty. According to his estimation, it should be difficult for the sixth group to surpass this score.

    Ao Dingping knew the results of the groups just now, and the first results of the other groups were probably between 12.5 and 12.7, and some of them may still be high school freshmen. However, the middle schools don't know much about this, and no one is going to talk about it. Who told you that middle schools don't have a high school department?

    Su Zu's current performance is considered to be the first in the group stage, but Ao Dingping is not sure which school players who participate in the competition as high school students will stay in the preliminaries. Another explosion in the finals.

    "You ran well, and you will continue to work hard this afternoon. Your results this year have improved a lot compared to the previous ones. Su Zu, you have a good chance of winning the first place, and Zhang Jiehua also has the hope of hitting the front. three."

    In the several county games in Ao Dingping's memory, Su Zu's performance is already very good, and the first place in the 100-meter final of the junior high school group in the last county games It is 12 seconds 65.

    This score is placed on a junior high school student, which is already the level of a third-level athlete, which is considered to be quite outstanding in athletic ability. Of course, if you are in the high school group, it will be normal. Even if some sports talents can't reach the level of second-level athletes in the 100-meter sprint, there are already many people who can run in 12 seconds.

    Su Zu stood aside and listened to Ao Dingping's analysis. He was a little unsure in his heart. He didn't have the chance to participate in the 100-meter competition in his last life, and he was jumping high in the 100-meter competition. I don't remember the first place in the 100m final. However, according to Zhang Jiehua's speed of 100 meters in 12.63 seconds, he only got fourth place in the end, so his current strength is not stable enough to get the first place, and it is more difficult to attract people's attention.

    I remember the first athlete with the same surname who broke the 100m for 10 seconds. At his age, he ran an amazing 11.7 in such a sports meeting.

    Thinking of this, Su Zu made a decision and felt that it was necessary to try to improve.

     Summon the personal attribute panel of the system, the number in the potential value column is 339.6%, and three attribute points can be added.

    This time, Su Zu did not add all the attribute points to the agility quality, but added two points of the strength quality first, and then only added one point of the agility quality.

    During recent training and competitions, Su Zu has found that the improvement of his stride frequency brought about by his agility has surpassed that of his peers, but due to insufficient strength, his stride frequency Although fast, the pace of each step and the speed of the sprint are not particularly ideal. Moreover, the strength quality is low, the pedaling force is not enough, and the step distance is obviously small.

    At this time, improving the agility quality and increasing the stride frequency are also effective, but obviously the speed of improving the strength quality is not obvious.

    Sprinting is a sport that requires super explosive power after all, and many sprinters have terrifying relative strength.

    As for physical fitness, there is no immediate effect on sprint speed, and the same is true for endurance. The initial attribute value is too low, and adding three points is not enough to stand out.

    At this time, on Su Zu's personal panel, the data are:

    Name: Su Zu

    Age: 15

    Occupation: Student

    Physical Fitness: 9

    Agility Quality: 16

    Strength Quality: 11

    Reactivity: 13

    Endurance Quality: 9

    Flexibility: 13

    Potential: 39.6%

    Adding two strength attribute points, Su Zu's feeling is completely different from the previous addition of speed quality, almost instantly felt the muscles of the body suddenly stiffened, and then slowly calmed down .

    The skin on the exposed arms and calves has some muscle lines visible to the naked eye. But it's not an exaggeration. Just after he finished the preliminaries, the muscles of his body did not relax, and the whole feeling was not abrupt.

    Slightly clenched his fist, forearm, biceps and other muscles swelled up, almost a quarter of the original physical strength, this surge of strength gave Su Zu a kind of past life The feeling of watching various superhero transformations in movies. It seems that as soon as you step on the ground suddenly, the whole person can bounce and fly into the air.

    After the men's 100-meter preliminaries in the junior high school group, the track race then began with the junior high school women's 400-meter preliminaries, and half an hour later, the junior high school men's 400-meter preliminaries. In terms of field events, the 10:00 and junior high school women's 100-meter preliminaries will start at the same time as the junior high school women's high jump final and the junior high school men's shot put final. No matter how many people participate, the best scores in the top 6 are taken.

    In the afternoon track, there are the 100-meter final and the 200-meter preliminaries, while the field event is the junior high jump final for men and the final for women's shot put.

    There are not many people from Yangxin Middle School, and there are not many events in total, but in the afternoon three 100-meter finals, 200-meter preliminaries and high jump, Su Zu has signed up .

    Thinking that his physical fitness and endurance are not very good, Su Zu in the next men's and women's 400-meter preliminaries, only Guo Wenxu applauded and cheered on the track when he participated in the 400-meter run, and the rest of the time Arranged by Ao Dingping to rest in the waiting areas of various schools.

      In the first place, I ate at a restaurant next to me.

    During dinner, Ao Dingping analyzed the results of various competitions based on his performance in the morning.

    The boys in the junior high school group 100 meters, Su Zu and Zhang Jiehua both entered the finals, Su Zu is a strong contender for the first place and Zhang Jiehua for the top three, it goes without saying.

    In the preliminaries of 400 meters, Guo Wenxu, who was the first in the 400 meters of the school sports meeting, also successfully entered the final. In the men's shot put, a sturdy boy won the third place in the men's group.

    In the morning competition of the girls group, the girl who was eliminated in the 100 meters qualified for the final in the 400 meters preliminaries.

    For Yangxin Middle School, the results this morning were quite good. After all, there were only a dozen people participating.

    After lunch, I rested for an hour at a youth hostel next to Wuxing No.1 Middle School.

    The conditions of this kind of youth hostel, in the opinion of the later generations of Su Zu, are not good enough, but at this time, a group of county towns rarely come, not to mention the township middle school students who live in hotels and hostels. , still very satisfied.

    The boy who lived with Su Zu was a boy named Ren Dong who won the third place in the shot put project. He basically completed the task. At this time, he was much more leisurely than others.

    Su Zu was unfamiliar with the other party, and didn't have the heart to chat nonsense with him. He squinted for a while, and was woken up after a while, ready to go to Wuxing No. 1 Middle School to prepare for the afternoon game.