Run Out of My Life

     "Mr. Ao, how much is the perfect score for 50 meters?"

    Sparse teams surrounded the runway, and someone asked Ao Dingping.

    " For a 50-meter run, the full score of 10 points for boys is 7 seconds 2, the full score of 10 points for girls is 8 seconds 3, the 9 points for boys is 7 seconds 4, and the 9 minutes for girls is 8 seconds 8. 0.2 seconds minus 1 point, and so on."

    Ao Dingping squatted beside the runway and marked the 50-meter node measured in advance. When someone asked, there was no need to turn over the file, and the data was reported directly.

    Tossing around the track for a minute or two, drawing the starting and finishing lines, and measuring the distance, Ao Dingping threw the whistle and roster to Guo Wenxu, the representative of the sports department, and asked him to shout the password at the starting line . Run to the finish line by yourself, take the stopwatch out of your pocket and get ready to time it.

    First boys, then girls, in groups of five.

    Su Zu was in the open space on one side, jumping on the spot, ignoring the occasional glances that passed over him, at this moment, he was still a little uncomfortable about his rebirth back to junior high school real feeling.

    Especially in the following years when I was paralyzed, I lost the ability to walk, and life was worse than death. At this moment, not only has he returned to his youth, but he has also added a system. As he continues to exercise, his potential value seems to be constantly increasing.

    For a while, on the playground next to the Suzu track, running and jumping. Regardless of the 50-meter test that has already started, it seems that it is not enough to press the legs for a while, squat for a while, and jump in the abdomen for a while.

    "Suzu, Suzu, hurry up, it's your test."

    Su Zu was experimenting with the way to increase his potential when Zhang Jiehua waved to him on the runway in the distance.

    "Here it is."

    Su Zu stopped, ran over quickly, walked to the empty track, and stood in a good position.

    "Hey, Su Zu, do you want to be faster than anyone else?" Before the starting line, Zhang Jiehua hooked his fingers.

    "Huh?" Zu Zu was slightly taken aback, then smiled, "Okay, let's compare."

    Su Zu was impressed by Zhang Jiehua's sprinting level. They have participated in the school sports meeting and the county sports meeting together. They are the first in the school sports meeting in the 100 or 200 meters, and fourth in the 100 meters in the county sports meeting. They are quite talented. I don't usually see how to run, and I'm casually the first compared to the race. If I hadn't dropped out of school, I had the opportunity to go to high school and college to get guidance and training, and the level of first- and second-level athletes could be achieved.

    However, this kind of young man's competitive spirit is really long gone, young man's spirit, someone challenges, no matter what.

    "Hehe." Zhang Jiehua grinned and shouted to the side, "Guo Zi, don't blow the whistle, there is one more person left, come and join us. You are the sports department. Representative, let's run a group together to see."

    Guo Wenxu was blowing the whistle with the roster on the sidelines. Hearing Zhang Jiehua's voice, he laughed, "Okay, let's run together. Peng Cheng, don't go."

    He grabbed Peng Cheng who passed by, Guo Wenxu took off the whistle hanging around his neck, and threw the roster to Peng Cheng.

    "Peng Cheng, come and shout for us."

    "This is all caught by you, okay okay." Peng Cheng took the roster thrown by Guo Wenxu, hung the whistle strap around his neck, and glanced at the set of runways The five people above gave Su Zu another cheer.

    "This group of such a strong lineup is our class running fast, Su Zu, you have to work hard, I will press you to win."

    Su Zu smiled, did not speak, lowered his center of gravity slightly, and assumed a starting position.

    Because it is a physical education class, it is just a test, so the starting method is standing, as far as Su Zu knows, in fact, except for a few students who participated in the county games, a physical education teacher later taught the squat start , and most people don't.

    Standing in front of the starting line, Su Zu looked at the other end of the finish line, physical education teacher Ao Dingping squatted on the ground with a stopwatch in hand, and in the distance, boys and girls who had just finished running stood on both sides of the track to watch.

    "Prepare—beep!"

    A clear whistle sounded, and Su Zu barely had time to think at the starting line.

    The sound of footsteps resounded quickly, the wind pierced my ears, and the distance of 50 meters on the cinder track seemed to be stretched by the invisible picture. The last time I ran like this, it seemed like a century had passed.

    "Fast!"

    This group is the fastest among the boys in the third (third) class of junior high school. When the whistle fell, the starting speed and rhythm were obviously different from those of the previous ones. Before the blink of an eye, there were several figures who opened the gap with the people next to them.

    Beside the 50-meter finish line, Ao Dingping stared at the passing figures, pressed the stopwatch one after another in time, waited for everyone to cross the line, and glanced at his first timing data .

    "Huh? Su Zu is so much faster than Guo Wenxu and Zhang Jiehua?"

    Ao Dingping looked at the few people who ran across the finish line and was greatly surprised. He has a general impression of the boys in this group, they are the fastest runners in this class.

    Zhang Jiehua noticed it very early on, he was the type who didn't take classes well, but he couldn't bear it, and he was really talented. .

    The other Guo Wenxu is a representative of the sports department. He was personally selected. He grew up early, his body is strong and well-proportioned, and his running and jumping is very good in a remote and poor country like Yangxin Middle School.

    But this time, the two of them accelerated from the start, and before the finish line just now, Su Zu almost fell a meter or two away.

     "Mr. Ao, what's their running result?"

    A girl next to him who was helping Ao Dingping record the results watched a few people finish running.

    "5 in 6 seconds!"

    Ao Dingping stood up straight, looked down at the stopwatch, then raised his head and glanced at the back of Su Zu, who ran for 20 meters after crossing the finish line, his eyes flickering The color of surprise.

    "Su Zu was the first to cross the line in 6 seconds and 5 seconds, Zhang Jiehua in 6 seconds and 8 seconds, Guo Wenxu in 7 seconds in the third, Juennis Fung in 7 seconds and 6 seconds, and Wu Jianxiong in 7 seconds and 8 seconds. "

    Ao Dingping reported the time of the stopwatch to the girl who spoke. Most of the students in the township middle school are of average physical quality, and their diet or training is far inferior to that of the city, and there are very few top-notch sports.

    "Zhang Jiehua 50 meters in 6.8 seconds, Guo Wenxu in 7 seconds, these two people are not slow, they are similar to their usual performance, that is, Su Zu's speed is a bit faster than others."

      .

    Ao Dingping is a professional physical education teacher. Naturally, he understands that many students in the third year of junior high school are only fourteen or fifteen years old. In the countryside of Yangxin Town, the dietary conditions and training are far behind the city. With his whistle-blowing method, students who can run for about 7 seconds are not bad, and those who can run within 6 seconds and 8 are the best among the hundreds of students in a class.

     "Damn, Su Zu, what medicine did you take today, you run so fast!"

    The five boys who finished running swayed to the finish line, Zhang Jiehua looked at Su Zu with an incredible look.

    Everyone is a classmate. From the first to the third year, the speed of each other is somewhat bottomed. In Zhang Jiehua's impression, from elementary school to junior high school, he always ran first, and Su Zu and Guo Wenxu were slower than him.

    "It's an extraordinary performance." Su Zu chuckled.

    "I think so too." Zhang Jiehua shook his head, a little unconvinced.

    "Old Ao... ah, Mr. Ao, how long did we run?" As soon as he walked back to the finish line, Zhang Jiehua asked Ao Dingping about the results. On a whim, he almost gave his nickname to shouted out.

    Ao Dingping's face darkened, his sturdy body with a full beard was quite deterrent, he glared at Zhang Jiehua before he said, "It's okay to run, Su Zu, Guo Wenxu, Zhang Jiehua, the three of you will run to the starting line again."

    "Still running?" Zhang Jiehua looked puzzled and turned to look at the girl who recorded the data, "Liu Xiaoyan, how much did I run just now?"

    "6.8 seconds." The girl holding the record book replied.

    "I have 6.8 seconds, what about Su Zu?" Zhang Jiehua pointed to Su Zu and asked, he also knew that he could run to 6.8, so it was enough.

    "6 seconds 5."

    "No, Su Zu, have you taken stimulants, so fast."

    Zhang Jiehua's eyes widened, he couldn't believe it, Guo Wenxu next to him also showed a look of surprise, "I've never seen you run so fast before."

    Su Zu's 50m 6.5 seconds was also beyond his expectations. In his previous life, he remembered that the fastest 50 meters seemed to be 6.8 or 6.9, and 6.5 was almost useless. to think. At that time, I still remember that Ao Ding Ping Shunzui mentioned that three years ago, a student in Wuxing No. 2 Middle School ran for 6 seconds 2, and was later recommended to Jianping Sports School.

    "With the addition of two points of agility, the 50-meter sprint improved my performance by almost 0.3-0.5 seconds."

    Although it is a memo, it may not be accurate, but Su Zu can probably estimate it after running down.

    In his last life, his 50-meter running speed was similar to Guo Wenxu's, and he was 0.1-0.2 seconds behind Zhang Jiehua. He had better run 6.8 once.

    I didn’t feel like I ran very smoothly this time just now. During the period of paralysis after the accident, the fitness of the body was a little jerky, but the timing has exceeded his best score.

     Adjusting the line of sight to the bottom of the field of vision, the translucent personal attribute box slowly emerges, and the number of "potential value +0.1%" has jumped several times from just now.

    On the attribute panel, the potential value column has become 47.9%, which means that he has just warmed up for running, and the potential value has already obtained 0.3%, it seems that as long as he moves with him, The potential value keeps growing.

    At the finish line, Ao Dingping watched the three walk back to the starting line, and there was a faint expectation in his heart.

    Let Su Zu run again just to see if he can really stabilize this result. Then Zhang Jiehua and Guo Wenxu ran together. Zhang Jiehua was naturally talented, and Guo Wenxu's speed was good. Anyone who has competed in the race knows that it is generally easier to run with an opponent in the presence of an opponent.

    In the physical education class of Yangxin Middle School, there are three classes led by Ao Dingping, and there are two classes in the second year of junior high school. Each class can run 50 meters for 7 seconds. There are three to four hundred students in one class, and there are few who can run to 6.8 seconds. The result of 50 meters 6 seconds 5 is very amazing in Yangxin Middle School.

    Before transferring to Yangxin Middle School, Ao Dingping also worked as a physical education teacher in several other towns and villages in Wuxing County, 50 meters 6 seconds 5 in Wuxing County, the third grade students are the top of that kind.

    According to the national student physique health standard, 6.8 seconds is an excellent grade for senior three, and 6.5 seconds is an excellent grade for senior three and four.

    After all, they have not undergone professional sports training. They can run 50 meters in 6 seconds and 5, and 100 meters must be within 13 seconds. After a little training, put on spikes, guide the starting position, etc., and improve it by 0.2-0.3 seconds.

    After half a month, it will be the middle school sports meeting in Wuxing County.