My martial arts is so amazing that it can be practiced automatically

Once he breaks through the fourth level of body refining, he can practice martial arts. At noon, Zhou Cheng was still thinking about what martial arts he would practice after breaking through the fourth level of body refining, but now he doesn't have to think about it.

One body technique, one sword technique, one boxing technique!

Enough for him to use in the realm of body refinement.

"Does the host need to practice Windward Willow Step, Wandering Dragon and White Tiger Fist, and Subduing Demon Saber?" the system voice sounded.

It would be foolish not to practice martial arts, Zhou Cheng didn't think about it, and immediately said: "Now practice Windward Willow Step, Wandering Dragon and White Tiger Fist, and Subduing Demon Saber."

As Zhou Cheng finished speaking, immediately, the secrets of Yingfeng Liubu, Youlong Baihuquan, and the secret of subduing demon swordsmanship were transformed into mysterious characters, which were integrated into the memory of Zhou Cheng's mind.

"You have succeeded in practicing the Windward Willow Step."

"You have successfully practiced the Fist of Flying Dragon and White Tiger."

"You have successfully practiced the demon-subduing sword technique."

Zhou Cheng quickly checked the character column on the system panel.

Host: Zhou Cheng

Xuanwu Divine Art: The fourth floor (progress 1%)

Immortal King Kong Magic: Second Floor (Progress 10%)

Windward Willow Steps: Getting Started (Progress 1%)

Youlong Baihuquan: Getting Started (Progress 1%)

Fumo Knife Technique: Getting Started (Progress 1%)

The realm of martial arts, from low to high, is the entry level, the entry into the room, the proficiency, the perfection, and the pinnacle.

Windward Willow Step, Flying Dragon and White Tiger Fist, and Subduing Demon Sword Technique have been successfully practiced, but they are just getting started.

But even so, with these three body-refining-level martial arts at his side, Zhou Cheng's combat power was several times stronger than without martial arts.

When he was a college student, Zhou Chengcheng was very envious of the great knights with all their martial arts. Now that they have mastered three martial arts, he couldn't bear the excitement in his heart and began to practice in the yard.

He practiced the Windward Willow Step first.

Windward Willow Step is a martial skill that integrates movement and footwork. Zhou Cheng walked according to the Windward Willow Step that he had learned.

Although Zhou Cheng practiced the Windward Willow Step for the first time, he did not stagnate at all, as if he had practiced for a year or so, step by step, very coherent.

Move, move, flash, fly, float.

These are the five key points of Yingfengliubu.

Although the Windward Willow Step has only 36 steps, the changes between the 36 steps are unpredictable. It is not easy to cultivate to the entry level. If other warriors practice for a year or so, they may not be able to enter the stage.

As Zhou Cheng practiced the Windward Willow Step in the yard, Zhou Cheng seemed to have turned into a wicker fluttering in the wind, constantly fluttering on the ground of the yard.

However, the direction of the fluttering is unpredictable, and Zhou Cheng flickers east and west.

When Zhou Cheng finished practicing the Windward Willow Step, suddenly, a voice sounded in his mind.

"Because you worked so hard to practice Windward Willow Step, Windward Willow Step is very gratifying, the speed of practice has doubled, and the progress has increased to 2%."

Zhou Cheng was delighted.

It turns out that taking the initiative to practice martial arts can also greatly increase the speed of martial arts cultivation!

Zhou Cheng immediately practiced the Windward Willow Step again. Sure enough, after each rehearsal, the progress of Windward Willow Step increased by 1%.

However, the Windward Willow Step consumes a lot of energy. Even with Zhou Cheng's physical strength of the fourth level of body training, after walking four times, he is still sweating profusely.

After four times, Zhou Cheng stopped, only feeling that the blood in his whole body was boiling.

"Cool!"

Zhou Cheng laughed out loud.

He hasn't felt this good in a long time, this feeling of sweating is really good.

Chang Qing, the guard outside the courtyard, was curious when he heard Zhou Cheng laughing and saying that he was happy, so he opened the door and walked in.

"Second Young Master, are you alright?" He couldn't help asking when he saw Zhou Cheng's flushed face and dripping with sweat.

Zhou Cheng shook his hand: "It's okay."

It's his fault, and now, he's never felt better.

Chang Qing saw that Zhou Cheng really didn't look like he had something to do, so he withdrew, but before leaving, Zhou Cheng asked him to come in and knock on the door.

After Chang Qing withdrew, Zhou Cheng plugged the tip of the gate of the yard.

After inserting the door tip, Zhou Cheng took a rest for a while, and began to practice Youlong Baihuquan.

Youlong Baihu Fist has a total of nine moves, Zhou Wei's Chiyang Palm is hard and fierce, but Youlong Baihu Fist can be firm or soft, each move has four changes, very mysterious.

Zhou Cheng punched out, and the tiger was blowing like a tiger, as if there was a tiger hidden in his body. At the same time, when Zhou Cheng punched, his body moved like a dragon, like a dragon swimming in the sky, extremely Flexible, quick and sensitive, faintly, the dragon follows the tiger, and the tiger accompanies the dragon.

The dragon and the tiger live together, extremely powerful!

After rehearsing this Youlong Baihuquan, Zhou Cheng found that the speed of Youlongbaihuquan practice also increased greatly, and the progress increased to 2%.

Moreover, Flying Dragon and White Tiger Fist is the same as Yingfengliubu, it can be used for physical training while practicing.

Windward Liubu trains the skin, muscles, tendons, and internal organs of the whole body, while Youlong Baihuquan trains the bones of the whole body.

There are [-] bones in the human body, but it is difficult to practice them one by one, but Youlong Baihuquan can train all [-] bones in the whole body.

After practicing Youlong Baihu Fist four times, Zhou Cheng was sweating profusely again. This time, his face was even redder, and Youlong Baihu Fist consumed even more energy.

After a pause, Zhou Cheng began to practice the demon-subduing sword technique.

There are eighteen knives in total, the knives are fierce, and every knive is a murderous move.

At this time, it was dark.

Under the night, the Mie Shen Knife in Zhou Cheng's hand shone with a chilling light. The light of the knife was astonishing, as if it wanted to cut the surrounding night.

After rehearsing it once, Zhou Cheng stopped, touched the blade of Mie Shen Dao in his hand, and liked it more and more.

Spiritual artifacts were still rare in the Dafeng Dynasty.

Generally, only the innate master masters have weapons of the spirit weapon level.

Zhou Cheng's father, Zhou Wei, was a master of the tenth level of Qi refining, and had made great military achievements. The sword he used was rewarded by the Emperor Dafeng, and it was also a low-grade spiritual weapon.

At this time, Zhou Cheng's stomach made a "grunt" sound, and Zhou Cheng touched his belly, and then he felt hungry, and he was very hungry.

Practicing martial arts consumes a lot of physical strength, not to mention his double cultivation.

Although he was extremely hungry, Zhou Cheng was filled with joy when he saw the astonishing progress of the three martial arts, Windward Willow Step, Flying Dragon and White Tiger Fist, and Subduing Demon Saber.

It seems that within a few days, all three of his martial arts can break through to the realm of entering the room.

Many body-refining martial artists practice martial arts and practice hard for ten years, but they may not be able to reach the realm of entering the room, but he only needs a few days.