People are in the handyman peak, and they recognize the ancient gods and the golden book

The morning sun broke through the mist in the mountains, and Chen Annian got up to exercise.

There is no boxing, but it is always good to run and move your body.

After clearing the residual poison in his body, Chen Anian felt much lighter.

"I don't know what good things Lu Zhongmu will bring me today."

Chen Annian breathed the fresh mountain air and was full of anticipation.

Could it be an increased amount of poisonous steamed buns?

Or double the broth?

This is a happy trouble.

And on the other side,

After staying up all night preparing for the whole night, Lu Zhongmu, whose eyes were red, was even more excited.

"There are still eight days until the assessment."

"Try to solve Chen Annian within five days, so as not to have long nights and dreams."

Lu Zhongmu carefully filled out a bowl of carefully brewed qi and blood soup, brought a few steamed buns, and carried a booklet of boxing techniques, and rushed to Chen Annian's hut impatiently.

"In this qi and blood soup, in addition to minced meat of various beasts, half a grain of Qi Xue Dan and half of Du Yuan Dan are added. Leaving aside the toxicity, it can be called a good medicine for cultivation."

"Chen Annian, thank me very much."

……

"Wow, Big Brother Zhongmu, you are really a...good guy!"

Chen Annian admitted that he was really moved.

If it wasn't for the poison in the qi and blood soup, he really wondered if Lu Zhongmu had something wrong with him.

Seeing Chen Annian alive and kicking, Lu Zhongmu was even more heartbroken.

The healthier Chen Annian was, the stronger the effect of that prescription.

"Don't worry, don't worry." Lu Zhongmu said, put down the vegetable box, and then took out a booklet from his arms, "Look, what did I bring for you?"

"Fist score!?"

Chen Annian held the boxing score carefully, for fear of tearing it.

After flipping through several pages in a row, there are indeed pictures of boxing exercises on it, as well as annotations of various movements.

"Come, come, eat steamed buns first, drink the qi and blood soup, and then start practicing boxing."

Now that Lu Zhongmu was certain that Chen Annian had a secret recipe, he decided to use a little more Du Yuandan to consume the antidote in Chen Annian's hands.

Seeing Chen Annian devouring the poisonous steamed buns, Lu Zhongmu asked casually, "Annian, what else do you eat besides steamed buns?"

Chen Annian's cheeks were bulging, "I didn't eat anything except steamed buns. By the way, when I'm usually hungry, I would go to the back mountain to pick some fruits to eat."

Lu Zhongmu frowned slightly, thinking to himself: "Wild fruit? Could it be the medicine in the prescription?"

"Probably not. How can the antidote that can detoxify Yuan Dan be such a wild fruit that no one wants?"

Having said that, Lu Zhongmu still adhered to the principle of not giving up, "Then you eat first, and I will go to the back mountain to pick some wild fruits to satisfy my hunger."

When Chen Annian heard the words, his face was filled with question marks, and he almost failed to act, "Well, Brother Zhongmu, if you are hungry, eat some steamed buns."

As he spoke, he held up the poisoned steamed bun and handed it to Lu Zhongmu.

Lu Zhongmu's face is full of black lines, do you know that this steamed bun is poisonous?Are you just trying to poison me?

"Annian, these are all yours. If you want to practice boxing, it's time to fill your stomach."

"I'm used to eating steamed buns, and I want to change the taste."

Chen Annian tried his best to hold back his laughter, tears were about to flow out, and he nodded seriously with a harmless face, "Okay."

He noticed the tears in the corners of Chen Annian's eyes.

Lu Zhongmu sighed in his heart, "Hey, it's really not that big brother wants to harm you, the main reason is that the IQ gap is too big. Let big brother keep the secret recipe for you."

Before going to pick wild fruits, Lu Zhongmu was afraid that Chen Annian would not be able to practice boxing well, so he deliberately disassembled all the movements and instructed Chen Annian to learn the boxing movements first.

"After learning these movements, the next step is to use boxing to guide the sense of energy in your body."

Lu Zhongmu wiped the sweat from his brow, and had to say that this Chen Annian was totally ignorant, he couldn't even put on airs, he was just a little practice trash.

It took half a day just to teach the boxing movements.

What a motherly effort.

"Thank you so much, Brother Zhongmu." Chen Anian thanked him sincerely.

He knows how poor his foundation is, Lu Zhongmu can teach him, he can be called a generation of famous teachers.

"Then it's up to you to practice by yourself." Lu Zhongmu warned, "You must use boxing to drive the sense of energy. According to the description of the boxing technique, the position of the sense of energy cannot be mistaken."

"Otherwise, the feeling of qi will disappear completely, and the qi and blood will flow backwards, and even the blood vessels will burst."

Chen Annian nodded and said, "Brother Zhongmu, don't worry, I will practice according to the manual."

"Okay, then I'll go first, drink the Qi and blood soup before the real boxing practice, and I'll give it to you tomorrow." Lu Zhongmu patted Chen Annian on the shoulder and encouraged him.

Watching Lu Zhongmu leave, Chen Annian hurried into the house with Qi and blood soup.

He raised his head and drank the qi and blood soup.

"Huh..."

"The taste of this soup is so positive..."

Soon, Chen Annian's eyes burst into surprise, "This Lu Zhongmu finally got on the road!"

In the remaining pages of the golden book, a whole drop of red-gold divine power was rolling around.

The impurity energy also becomes a whole drop.

"Not bad, not bad! It seems that he spent a lot of money today."

Chen Annian quickly took out the boxing score, and at the same time urged his divine power to deduce the boxing technique above.

A whole drop of divine power dissipated instantly.

Immediately afterwards, on the remaining pages of the golden book, actions appeared one after another, and there were lines of small characters.

"This guy is really ruthless, his movements haven't changed much, but the position of the sense of energy has changed in several places."

"If you follow this practice, after the qi and blood are strong, you can directly counteract it, and your meridians will explode."

Chen Annian threw the boxing score aside, the exercises on the broken pages of the golden book had been deeply embedded in his mind after deduction.

Although engraved in the mind does not mean that it is fully integrated,

It's like being able to memorize ancient Chinese, but it doesn't mean you can translate it.

But after practicing a few punches, the unfamiliarity of the punching technique and sense of energy soon disappeared.

"It's a pity that the divine power is not enough. After the revision of this boxing method, there is still potential that has not been tapped."

Chen Annian sighed in his heart,

"We can only wait for tomorrow, the good man Lu came to feed..."

Although he had no divine power, Chen Annian did not relax and continued to throw punches one after another.

The boxing technique that I finally obtained is a life-saving thing. How can I do it if I don't practice hard?

The boxing method deduced from the broken pages of the golden book.

The boxing frame is wide open and closed, and the moves are simple and unpretentious, but the force is swift and violent, and it pays attention to instant bursts.

When practiced to a high level, the strength is like a broken bow, and the hair is like a thunderbolt.

The strength of the whole body is sent from the heels, travels to the waist, penetrates the fingertips, runs through the body like a steel bar, and has extremely strong explosive power.

Chen Annian relaxed his shoulders, with his chest in his chest and his head pulled out. With just one start, he looked like a boxer who has been immersed in boxing for several years.

Fists are like collapsing bows and arrows are rushing!

"Yan Wang nods."

"The tiger climbs the mountain."

……

It wasn't until Chen Anian, who was so exhausted that he couldn't even lift his hands and was so excited, returned to the house tremblingly, and collapsed on the bed like mud.

By this time, Chen Annian was still practicing boxing in his head, and he didn't fall asleep until the middle of the night.