Ten Directions Scroll

Shen Yanqiu finally got his wish.

No matter how incomprehensible what Yuan Wuji said was, and it wasn't even what he should be exposed to, but he didn't care at all.

As far as practice is concerned, he really doesn't even count as a beginner's approach, and what he wants now is not Yuan Wuji's long life, but Duan Jinghan's dying wish.

If it were another person, they would definitely choose without hesitation to choose the Ape Demon Crazy Divine Art that can achieve the primordial spirit, rather than the four swords of the turtle heart that can only achieve the golden core at most.

Moreover, it is under the premise that three catastrophes are about to pass, and once selected, it is impossible to change it.

However, Shen Yanqiu firmly chose the Four Swords of Guixin.

After a close one-night conversation with Yuan Wuji, Yuan Wuji gave an almost out-of-the-ordinary explanation, covering everything from the formation of heaven, earth and the universe to the mysteries of primordial spirit monks, as small as the fundamentals of qi training. Talked sexually.

Shen Yanqiu listened very attentively, summed up Yuan Wuji's words, focused on selecting some relatively important parts, and also learned a lot of common sense about the way of practice.

Yuan Wuji, as a Jindan Ninth Rank Realm, is only one step away from stepping into the Yuanshen. From then on, the great master whose body is immortal and soul is immortal, is indeed qualified to criticize the world unrestrainedly.

Based on his rough understanding of Yuan Wuji, Yuan Wuji, the great ape king that people call him, is definitely a materialistic person. When dealing with things, he even lacks basic rationality and treats them according to his own likes and dislikes.

But even so, it is not comparable to him as an ordinary person.

To the colossus of the Dao of Practice, he might not even count as a grain of sand in the sea, and the five continents are nothing more than a pebble of the Dao of Practice.

Yuan Wuji talked eloquently, and finally gave a very targeted explanation. He didn't talk to him about the various realms above the Yuanshen, but just chatted with him in detail about the specific divisions below the Jindan.

No matter what kind of species you are from, as long as you have opened your spiritual wisdom, you can practice by absorbing the aura of heaven and earth.It's just that the two realms of refining qi and congenital are comparable to the realm of ordinary people's martial arts, so there is an unwritten saying about practicing Dao.

There are no monks below the foundation.

Refining qi is the most basic process of practice. Only by transforming the essence of the body into qi, unblocking the meridians of the whole body, consolidating the skin, muscles, tendons and bones, washing the marrow and exchanging blood, can we gradually liberate the spirituality of the body, strengthen the soul, increase the vitality of life, get rid of the shackles, and step into the path of the extraordinary .

The Zhoutian meridian is unimpeded, the acquired essence turns into the innate true energy, and enters the double realm of rebelling against the innate. This is the watershed for the practice to enter the first stage.

Acquired breathing is Qi, congenital exhalation is Qi.

Between the heaven and the earth, there are many people who lay eggs from dampness.In the main palace of the mother's womb, in order to shape the body, a mouthful of innate true qi was exhausted, and the body was formed in the tenth month of pregnancy, and it came out from the gate of Xuanmu.A mouthful of innate true qi dissipates, and the acquired turbid qi immediately entangles the five internal organs. The effort cannot come out of the body, the eyes cannot break through the emptiness, and the spirit cannot follow the mind.

At this point, the spirit, energy and spirit of the three congenital treasures have all returned to chaos, and there are still some remnants that cannot be hidden, and dissipate with the passage of time.

Practitioners throughout the ages have all strived to eliminate the false and keep the true, committed to breaking through the shackles, releasing the Three Jewels, and pursuing the true self.Therefore, in ancient times, refining essence into qi, refining qi into spirit, refining spirit to reverse emptiness, refining emptiness to unite the Tao, the fourfold immortal way is the fundamental method of practice. They all call themselves qi refiners, and that's why.

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