Supreme Shrine

This is actually a body training exercise.

Come to think of it, what Zheng Qian practiced was this Lie Yan Vajra Jue.

Body training exercises are extremely rare in the Shenhuang Continent. Moreover, body training exercises are known to be difficult and slow to practice.

Practicing the body training method, the physical body will continue to become stronger and have various incredible functions.

According to the strength of the physical body, the physical body is divided into nine grades.

The first rank is the weakest, the ninth rank is the strongest, and each rank is divided into three levels: Xiaocheng, Dacheng, and Perfection.

However, the way of body refining is not a separate one, but a kind of martial arts, which is an auxiliary type of martial arts, just like the way of inscription refining, it is auxiliary to martial arts.

Because if the physical body is not combined with martial arts, it will not be able to exert its due power at all.

Take the first-grade physical body as an example, it does not correspond to the warrior state.

Because of the loss of true energy and all kinds of martial arts, the physical body alone has nothing but strength, and the first-grade physical body is no match for warriors at the warrior level.

Even if it is a second-grade physical body, it is not an opponent of a warrior-level warrior.

But this does not mean that the physical body is weak and cultivation is useless.

Body training is auxiliary to martial arts.

Once the powerful physical body is combined with true energy and various martial arts, it will explode with unimaginable power.

It is by no means as simple as one plus one equals two, but an increase in geometric multiples.

For example, the stronger the physical body, the more zhenqi can explode unscrupulously without worrying about hurting one's body.

Some powerful martial arts, even secret techniques, do great damage to the physical body, and they cannot withstand it without a strong physical body.

And the stronger the physical body is cultivated, the more incredible abilities it will have.

The stronger the physical body, the stronger the vitality and resilience will be. Even if you are injured, you can recover quickly.

It is said that the physical body is so strong that it can control the muscles and bones of the whole body, control every muscle, and even seal the wound instantly when injured.

It can also manipulate the muscles and bones, change the shape and appearance, which is amazing.

If it is stronger, it can even be reborn from a broken limb, or even reborn from a drop of blood. Of course, these are legends.

Therefore, the way of body training exists as an aid to martial arts, and combined with martial arts, it can erupt powerful power.

Zheng Qian is a good example.

He didn't practice Xuan-level martial arts, but his physical body was much stronger than Lu Ming's. With the top-grade Huang-level martial arts, he could explode the strength to compete with Lu Ming.

Especially some melee fighters, those who practice palms, fists, and claws, if combined with a powerful physical body, their strength will increase even more terrifying.

Lu Ming hurriedly opened the Flame King Kong Art and watched it.

After watching, Lu Ming fell into deep thought.

"The Flaming King Kong Jue can at most allow people to cultivate a third-rank body. It seems that Zheng Gan should only cultivate to the first-rank Dzogchen, and has not yet reached the second-rank."

"That's enough. If I can cultivate into a third-rank physical body, my strength can at least be increased several times."

Lu Ming's eyes gradually brightened.

This is not just talking, as a martial artist cultivates, with the improvement of his cultivation, his true energy will gradually temper his body, making his body gradually stronger.

But that process was too slow. It is said that after reaching the realm of Wu Zong, the physical body can naturally be promoted to the first rank.

But that can't meet the needs of warriors at all.

The stronger the cultivation base, the stronger and more condensed the true qi, and the stronger the pressure on the meridians and the body. Therefore, when warriors fight, they will subconsciously retain a part of the true qi to protect the meridians and the body.

It is usually said that [-]% of the strength has exploded, but in the real sense, [-]% has not exploded at all, and [-]% is not bad.

But only after the physical body is strong, can there be no worries, and can truly burst out [-]% true energy.

Especially Lu Ming, his zhenqi is too strong and condensed, so in the subconscious, there are more zhenqi left to protect the meridian body.

Therefore, this book of Raging Flame King Kong Jue is more important to Lu Ming than Xuan level martial arts.

After carefully studying the training methods of the Flame King Kong Jue, Lu Ming put it down and looked at the fifth and last book.

This book is not about exercises or martial arts, but a notebook.

It was found in Zheng Qian's storage ring.

After flipping through the pages, the previous ones were irrelevant to Lu Ming, so he skipped them directly. After flipping through more than a dozen pages, he found a few marked ones, and only saw the ones Lu Ming was interested in.

These are the records of the former extinct volcano.

"It turns out that the extinct volcano contains fire spirit milk, which has a great effect on practicing the Lie Yan Vajra Art. It turns out that the treasure that Zheng Gan is looking for is fire spirit milk."

After reading it, Lu Ming's eyes lit up.

Originally, the progress of the body training technique was extremely slow, and Lu Ming didn't think about cultivating the Raging Flame King Kong Jue to such a high level in a short period of time. It didn't have much effect in a short period of time.

But it will be different if you have the fire spirit milk, maybe the Raging Flame King Kong Jue will be able to achieve something in a short period of time.

Not too much, as long as he can cultivate to a first-grade physical body, it will be of great help to Lu Ming's combat strength.

"Go, now that you know it, you can't miss it!"

After tidying things up, Lu Ming left the Supreme Temple with a thought, headed for the central area, and returned to the vicinity of the extinct volcano.

Roar!Roar!

The roar of monster beasts sounded, and five or six monsters ran away with the corpses of the disciples of the Shifang Sword Sect in their mouths.

Presumably, it was the smell of blood that attracted the monsters.

Lu Ming ignored it, and came to the road that the disciples of the Shifang Sword Sect asked the stone pickers to explore.

Here, marked by white powder, the outline of the road is clearly visible.

Lu Ming pondered for a moment, then stepped forward.

He didn't walk very fast, his true energy circulated all over his body, and he focused on observing the ground.

The terrain in this area is changeable. It was fine before, but it doesn't mean it's fine now.

All the way forward, fortunately, nothing unexpected happened, Lu Ming successfully walked this road.

After walking through this section of the road, you will reach the foot of the extinct volcano.

Here, there are thick black rocks piled up, very stable, not afraid of any flame magma erupting.

Lu Ming climbed up. The extinct volcano was not high, only a few hundred meters. Soon, Lu Ming reached the top of the mountain.

In the middle of the mountain top is a huge hole, hundreds of meters deep, and below it is a black spar as black as ink.

According to the Zheng family's ancient records, the fire spirit milk is located under this volcano.

Without the slightest hesitation, Lu Ming slowly climbed down along the surrounding walls.

Soon, he climbed down the extinct volcano and came to the bottom.

The black spar below is extremely hard, and inside the wall of the extinct volcano, there is a deep pit.

In the pit, Lu Ming saw a spirit grass at a glance.

This spiritual herb is fiery red and exudes a crystal luster.

"Flame Crystal Grass!"

Seeing this spirit grass, Lu Ming was overjoyed.

This is actually a kind of material needed to practice the third layer of Zhanlong Zhenjue. Lu Ming came to the Lingnan Fire Region originally with the intention of seeing if he could find the Flame Crystal Grass.

It's a pity that I haven't found it all the time, but I found it here unexpectedly.

(End of this chapter)