Sports: From Sports Student To World Champion

Following Shu Ran's guidance, Yang Xia gradually changed her posture and her movements became more standard.

"Come and get ready to start!" Shu Ran demanded again.

Yang Xia strengthened her legs and prepared to kick off.

"Pa, pa" the pointer fell on Yang Xia again, "Not standard! This lack of force will greatly affect the speed."

"You follow my posture." Shu Ran said and took the starting position. The legs are strong and the buttocks are raised.

Forming a graceful curve.

Yang Xia followed suit and made the same gesture.

"The leg strength is wrong, look at my leg strength." Shu Ran said.

Yang Xia went over and pressed Shu Ran's long legs.

Feel the power within it.

There is a hint of toughness in the softness.

Yang Xia felt the difference in the strength of her leg muscles.

I felt that my posture was wrong and corrected my posture again.

"Okay, that's it." Shu Ran nodded with satisfaction.

Then the starting position was corrected instantly.

"Come on, start the starting position. Practice 100 times." Shu Ran asked Yang Xia.

Yang Xia feels the explosive power of the new posture. The new posture will save her starting time and keep herself on the starting line.

Yang Xia continued to train her starting posture and the key points of exerting force, and her starting speed became faster and faster.

And the god-level sprinting physique also makes Yang Xia's ability to learn sprinting even more powerful.

The National Track and Field Championships are just one day away.

Inside the training venue.

Hu Yong and Yang Xia stood on the same starting line again. Following the order from beautiful coach Shu Ran to start the game, Hu Yong and Yang Xia rushed out at the same time.

However, Hu Yong did not overtake Yang Xia by several positions this time. Yang Xia actually surpassed Hu Yong by one meter at the starting stage!

This is an earth-shaking gap. You must know that Hu Yong beat Yang Xia by nearly three meters at the starting stage. Yang Xia was slowly catching up and overtaking her from behind.

And this time he surpassed Hu Yong at the starting stage!

Shu Ran nodded slightly, not very satisfied, but at least there was progress. The two days of personal training were still effective.

Ma Xiaotiao opened his mouth in shock. Since Yang Xia became the strongest in the provincial team, he has also become a licking dog!

"Wochao! Boss Yang is too strong. He is one meter ahead of Hu Yong at the starting stage! This progress must be too rapid."

Another athlete also said: "Boss Yang is indeed a role model for our generation. This speed of progress is simply amazing, and such a starting speed is worthy of the competitive spirit level."

Yang Xia ran faster and faster. The effects of the crazy training and tire training in the past few days were reflected. Yang Xia only felt that the strength in her whole body was getting stronger and stronger. Without the restraint of the tires, her whole body felt relaxed.

The whole person seemed to be flying.

In fact, after Yang Xia surpassed Hu Yong, the distance between the two gradually widened.

Soon Yang Xia was the first to cross the 100-meter line! Then Hu Yong crossed the 100-meter line.

Hu Yong: 10.43 seconds

Yang Xia: 10.17 seconds!

"Olympic A standard!"

"Boss Yang won the Olympic A-level bid!"

"This kid got the A mark in the Olympics. With this kid's potential, maybe he can really become a god in the Olympics?!" The iceberg beauty Shu Ran, Bingbing's expression showed signs of melting.

Yang Xia actually didn't use all his strength for 100 meters. He tried it yesterday and the system reminded him that his basic speed had increased to 10.03 seconds, which was faster than now. The speed he tried at that time was 9.98 seconds. Because he was excited at the time, his speed was faster than The base speed should be high!

And even Shu Ran didn't know this.

There is no need for him to show his best results, he just needs to reach the Olympic A standard, as long as he can safely participate in the Olympics!

Sometimes, hiding one's edge is also a tactic.

And this time at the National Track and Field Championships, it's time to prove yourself.

After this competition, the main candidates to represent Gan Province in the National Track and Field Championships were decided.

The first position is of course Yang Xia, and the second position is Hu Yong.

Although Hu Yong is much worse than Yang Xia, his strength as a Seven-Star Competitor is more than enough to participate in the national championship.

Shu Ran also announced the news via Weibo.

Provincial track and field team official Weibo:

The participants for the National Track and Field Championships have been confirmed, namely Yang Xia, Hu Yong, Ma Xiaotiao and Li Hua.

Ma Xiaotiao came here purely to gain experience in the competition.

As soon as this Weibo was posted, the comment section below completely exploded.

"Hu Yong and Ma Xiaotiao have all heard of it, who is this Yang Xia? Why is it still ranked ahead of Hu Yong?!"

"Hu Yong is a seven-star competitive master, but he is not the first overall pick?"

"What is the provincial track and field team doing? They even got the players wrong, right?"

"Please let the provincial field staff explain it to you. Who is this Yang Xia?"

Shu Ran saw so many confusions below, and the iceberg beauty didn't want to explain.

But who made her the coach? If she doesn't explain now, the leader will definitely let herself come forward to explain when the public is furious.

Shu Ran: "There are too many to say. Yang Xia will appear as the first overall pick. There is no doubt about her strength. Everyone will wait and see!"

“Officially certified by Weibo, beautiful coach Shu Ran has spoken. I’m really looking forward to it!”

“Looking forward +1”

“Looking forward to +2”

…

“Looking forward to +10086”

Once it was posted on Weibo, not only netizens on the Internet knew the news.

The school also got the news. Yang Xia will represent the provincial team in the national championship.

The school became a sea of ​​joy.

"Suddenly, overnight, the gap between me and Yang Xia was as big as the sky."

"Learn from Yang Xia!"

"A competitive spirit, our school has a competitive spirit..."

That night, a school-wide student meeting was held in the stadium to publicly praise Yang Xia for her outstanding performance.

Although Yang Xia is on the provincial team, it does not affect the school's commendation meeting!

If a student can appear in the school and represent the provincial team in the national championship, the school must take the opportunity to publicize it well so that all students know that their school has produced such an outstanding student, so as to encourage everyone to keep up the good work!

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ps: Thank you everyone for your monthly votes.