Start practicing from the experience of brushing

Chapter 5: Martial Arts Cheats on the Internet

“It’s not difficult for me to look at it, I have a certain tai chi foundation, and it should be fine if I practice according to the boxing recipe.

It’s like Zhang Wuji didn’t ponder and practice “Nine Yang Divine Skill” by himself? ”

“Upstairs you are funny, that’s a novel, besides, Zhang Wuji is the protagonist, the son of luck, God chases to feed and eat, what do you think God is like to you?” ”

“I think God is not bad for me, I don’t hide it, I have practiced martial arts since I was a child, and I have practiced tai chi, shape and meaning, and gossip. ”

“Oh, are you preparing to practice Baijia Fist? Dare to ask Your Excellency, Gui Geng? ”

“Twenty-eight. ”

“Young man, I am optimistic about you, what does the landlord say? ”

Tai Chiyan: “Admiration, can you send out the whole picture?” If it’s not convenient, forget it. ”

“No problem. ”

Unexpectedly, the netizen with the nickname “Broken Water Flow” very happily uploaded a few pictures, which included a paragraph of text in addition to the character paintings of the exercises.

“I leaned on, I just found that the upstairs is actually Senior Brother Broken Water Flow, do you think that what we are sitting on is all garbage? ”

“Is Ben Thunder Hand Wen Tailai there? Come out and walk two steps. ”

Tai Chiyan: “These dozen pictures should talk about the method of Tuna and the method of qi and luck, if you have a certain foundation, you can practice according to the picture and try it.” ”

Wang An downloaded these dozen pictures and studied them carefully.

When he plans to practice Tai Chi tomorrow, he will try the above method of tuna and the method of luck.

Ordinary people do not dare to practice for fear of going wrong, he is not afraid, if this comes to practice wrong, there will be a hint, he will adjust it.

That’s the beauty of hanging up.

He also thought about buying a few books related to Tai Chi to study.

Books are the ladder of human progress, and they should also be able to improve their skills.

“You watched a set of Tai Chi recipes and got a little gain. ”

“Tai Chi Experience +3. ”

“Well, it really works. ”

He went to bed early at night, and in his sleep, he played tai chi in the mountains, and the wind and water rose.

As soon as I woke to the dawn,

In the early morning, when Wang An washed his face, he was pleasantly surprised to find that his dark circles had almost disappeared, his face was much better, and the whole person’s complexion was much better than before.

The results of the efforts in the past few days are very obvious, which naturally makes him very happy.

He is now a young man, and under normal circumstances, the functions of his body should be at their peak.

Even if some diseases and nonconformities have been investigated and dealt with before, through exercise and rhythm of life, he can recover by relying on his own recovery ability.

In the morning, after coming to the park, he first stood on the pile, and when he stood on the pile, he had the corresponding map and the red lines on it in his mind, and slowly adjusted his posture and movements.

To practice boxing, the strength must be used correctly, first of all, the muscles and bones must be right, because the strength is transmitted along the muscles and bones.

He practiced very slowly, practiced for a while, stopped for a while, and practiced the boxing technique repeatedly, just to feel the change and transmission of strength in the body.

Read the book a hundred times to see its righteousness,

This saying applies not only to reading, but also to practice.

A set of punches seriously and really hit a hundred times will also pay off.

Wang An recalled the boxing spectrum he saw while practicing, and felt the transmission of strength in his body with reference to the red line above.

Among the hundred people who practice tai chi, I am afraid that I can’t find a single one who practices like him.

Li Juewenjue, who came to the park, noticed that Wang An was repeatedly practicing a move, and he was also practicing stop-stop, and he was also a little curious.

“What are you doing, I see that you practiced correctly, why stop? ”

“I’m feeling the strength in my body. Wang An said truthfully.

Li Juewen nodded with a smile, he didn’t say anything, and he didn’t know what to say.

At first, he had only learned these boxing routines, and he did not know the method of luck to meet him, and it is unknown whether the teacher who taught him knew it.

“Tai Chi Experience +10. ”

“Tai Chi Experience +8. ”

The constant prompts prove that Wang An’s groping is correct.

Wang An practiced tirelessly all morning, immersed in it, and very focused. It’s like the children of the rivers and lakes who got martial arts secrets because of an adventure in the novel.

“You practice Tai Chi according to the boxing recipe, and it is very rewarding. ”

Wang An tuned out the panel and found that the experience bar had risen a little, and his heart was happy, and he practiced more vigorously, which unconsciously reached noon.

Go home for a full meal at noon, and after the lunch break, continue to the swimming pool in the afternoon.

In this way, through daily exercise, reasonable diet, and enough rest, he can feel that his body is getting healthier day by day.

The most intuitive feeling is that the body has become light, spiritual, and powerful,

I no longer feel groggy in the morning, as if I hadn’t woken up, my urine was not so yellow, my eyes were not dry, and I was rosy and refreshed in the mirror, as if I had changed a person.

Unconsciously, after the past week, when he took a shower, he found that his small belly pouch had also disappeared.

There are many happy things in life,

made a lot of money, bought luxury cars and villas, chased the goddess of his heart, these are important events in life,

There are also small things to be happy about, such as eating a delicious meal or exercising to find out that your beer is gone.

Another example is waking up in the morning to find that your face in the mirror is better, there are fewer scars on your face, and less white hair.

Wang An is very happy now, his body is getting better at a speed visible to the naked eye,

The health of the body brings the joy of the mood, the mood is happy, the body will be healthier, this is a virtuous circle.

As the saying goes, when the old side knows that it is important, it is difficult to buy health.

He already knows this sentence now.

During this time, he also purchased several books related to Tai Chi.

“Taijiquan Theory”, “Taijiquan Spectrum”, “Taijiquan Theory”, “Yang’s Taijiquan Shuzhen”, “Zhou Yi”.

There are also some takeaways from reading these books.

“You read Taijiquan Theory, and your understanding of Taijiquan deepened a little. ”

“Tai Chi Experience +6. ”

“You read the Taijiquan Book and have an understanding of Taijiquan. ”

“Tai Chi Experience +5. ”

By the time he did push-ups again in the evening, he could already do fifty in one go.

The pair of ten-kilogram dumbbells that were originally bought are not so heavy in the hand.

This is a sign of strength and endurance boosts.

Having made such great progress in such a short period of time naturally makes him very happy, and he has the motivation to continue to persevere.

And he also increased the number of push-ups and squats per day to one hundred and fifteen, in fact, it didn’t take long, thirty minutes was enough.

The days went by like this, and his life was regular and very fulfilling.

(End of chapter)