Superstar Athletes’ Black Tech Systems

Chapter 30 Improvement of physical fitness

After the graduation ceremony, Li Liang's parents left Lexington and flew to San Antonio to discuss business.

After seeing off his parents, Li Liang was greatly relieved.

Fortunately, my father was quite open-minded. Although he looked down on basketball players, he didn't strongly object.

Of course, the more important reason may be that Gan Guoqing never thought that Li Liang could really enter the NBA.

In the next few days, Li Liang emptied the dormitory and rented a house with Wei Dazhi in Lexington to live in first.

Another batch of college students leave campus to work in the society to make a living. In this regard, there is no difference between the United States and China.

Most of the academic masters stayed in school for further studies, or were poached by some high-end technology companies and financial companies.

Ordinary middle-class people have good connections at home and have found a way out. They will go back to inherit the family business or take up management positions as soon as they graduate.

The family is relatively ordinary, and I started looking for internship companies early. If I am lucky, I can become a full-time employee after graduation. If I am unlucky, I will submit my resume everywhere.

There are also some such as Wei Dazhi and Li Liang who do not rely on personnel, people, family, or reliability. They are unemployed after graduation, and then start dreaming.

Of course, these two people can rely on their father, but Wei Dazhi, like Li Liang, does not want to return to China to work, but wants to be an NBA reporter.

In the past two years, Wei Dazhi opened an account on Twitter, pretending to forward some rumors and news when he had nothing to do.

Then set up a homepage on Facebook and write some blog posts and comments related to basketball.

Anyway, no one is watching, so he just writes for his own entertainment.

In the recent period, he opened up the Instagram space again, and posted a lot of pictures and short comments of NBA games.

On domestic forums, his account has long been well-known.

In short, Wei Dazhi is ready to become a basketball reporter, although he doesn't even have a press card.

In the past few days, the NBA playoffs are in full swing, the first round is coming to an end, and the East and West will enter the fierce competition for the semifinals.

Wei Dazhi was very busy on the forum.

Every day at the end of the game, he would post post-match comments on domestic forums, and then post about the game on Twitter, ins and Facebook.

Li Liang, as usual, went to the gym to train during the day to maintain his three-point sense, and went to the [Almighty King] system to practice at night.

He is currently working on the [Physical Fitness] project, improving the [Shoulder and Arm Strength], and the task is to [Wrestle with the Iron Man].

The content of the task is simple, wrestling with the famous NBA hardcore forward "Iron Man" AC-Green under the basket, within 5 seconds, push AC-Green out of the three-second zone, and completed 10 times.

Who is AC-Green?

The famous iron man in NBA history - of course, not Kobe's iron body, but an iron body.

He maintains the record of consecutive appearances in NBA history, 1192 games, and is a famous striker across the 80s and 90s.

The system matched him with Green, who was at his peak in 1989, and was selected to the defensive second team that year.

With Li Liang's current strength and skills, there is really no way to push Green out of the three-second zone within 5 seconds.

The system also showed that this was a task at the [Rookie] level.

Li Liang thought to himself, this damn rookie, I am afraid that he will not have to wrestle with O'Neill in the future for advanced tasks.

Unable to complete it in a short time, Li Liang began to exercise and use his brain at the same time.

"Hey, look at today's news, is there anything related to the rookie training camp?"

In the living room of the rental house, Li Liang put down the dumbbells and asked Wei Dazhi who was sitting on the sofa holding a laptop.

Today is the afternoon of May 10th. In the evening, there will be two rounds of duels to determine the outcome, the Celtics and the Eagles, the Bulls and the 76ers.

Wei Dazhi is making predictions before the game. This year, the Bulls accidentally lost Jingzhou, and Rose's sudden reimbursement has caused the No. 1 in the Eastern Conference to stand on the verge of being eliminated.

Hearing Li Liang's question, Wei Dazhi opened the forum to check, and soon a news rumor came into his eyes.

"Yes, yes, the Rockets and the Nets will start a rookie training camp in New Jersey on May 19. How about it, can you participate in this training camp?" Wei Dazhi read the news to Li Liang.

Hearing this, Li Liang was inspired, and finally waited for the rookie training camp, and the location was still in New Jersey, just across the river from New York.

Zhu Shu and Bai Xiaoting are in New York, so it's time to grab a meal or something.

"Okay, my next destination is New Jersey!"

After Li Liang received the news of the training camp, the stone in his heart fell.

Before the 19th, he plans to go to Miami again.

With just over a week to go, he needs to strengthen his body further before heading to training camp in New Jersey.

Of course, all this coming and going, plus the cost of training with David Alexander, is all money.

The so-called poor culture and rich martial arts, sports are the martial arts of the new era, this sentence is very reasonable.

There was still a bit of the 60,000 US dollars won in Atlanta, and with Li Liang's little savings for living expenses, it was almost enough.

The agent probably couldn't afford it. If Zhu Shu didn't find a good job in New York, let her be her agent.

Bai Xiaoting is so good, she has already found a job in all likelihood, and she can eat, drink, and live in New York.

Li Liang thought beautifully, and everything was in his calculations.

However, his calculations rarely fail.

...

A little more than a week later, on May 18, the United States has entered summer.

An American Airlines Boeing 707 from Miami lands at JFK Airport in New York.

Li Liang woke up from his sleep and looked out the window, he had already arrived in New York.

A week passed quickly, and Li Liang had a fulfilling 7 days in Miami.

Plus the previous week, exactly one training cycle is completed.

With the help of David Alexander, Li Liang continued to improve his muscle size and reduce body fat.

Now his muscle lines have gradually become clear.

Before waking up, Li Liang checked his [physical fitness]:

[Dimension 4: Physical fitness]

[Overall upper body strength: 39/100] (Increased by 3)

[Shoulder and arm strength: 38/100] (Ascension 7, Task 5, Training 2)

[Lat strength: 37/100] (improvement 5, task 3, training 2)

【Push/Grip/Pull/Action Strength: 40/100】(Increased by 2, from training)

[Core Overall Strength: 50/100] (Increased by 1)

[Core Stability: 55/100] (Increased by 1, from training)

[Waist and abdomen tension: 47/100] (Increased by 1, from training)

[Overall strength of lower limbs: 55/100] (Increased by 2)

[Leg butt strength: 58/100] (Ascension 12, Task 10, Training 2)

[Speed: 64/100] (Increased by 1, from training)

[Explosive Power: 46/100] (Increased by 1, from training)

[Bounce: 51/100] (Boost 11, Mission 10, Training)

[Bomb Speed: 36/100] (Increased by 1, from training)

[Agility: 57/100] (No change)

[Stamina: 73/100] (No change)

[Comprehensive Evaluation: Grade D]

Overall, there is still a lot of improvement, especially the four important indicators of [shoulder and arm strength], [back width strength], [leg hip strength] and [jumping], Li Liang has used tasks to improve .

In order not to scare David Alexander and make him think that his training has the effect of changing genes, Li Liang completed these tasks in the last two days.

Among them, the three tasks of [shoulder and arm strength], [back width strength] and [leg hip strength] are different forms of the same task, and they are all [wrestling with Iron Man].

The strength of the shoulders and arms is used for pushing and shoving at the basket, the strength of the back and width is used to block offensive rebounds when defending, and the strength of the legs and hips is mainly used for back and body positions and card positions.

The strength of the three muscle groups has the same effect, anyway, it is on the bar with AC-Green under the basket.

While improving his physical strength in reality, Li Liang was playing tricks during the task.

What about bending over to untie shoelaces, drinking water spilling on the floor, poking chrysanthemums with fingers and so on.

Anyway, I tried my best to complete the task, and finally got some ability points from the system.

You must know that these tasks are [Rookie Level] and [Normal Level], and it will be more difficult to improve the ability value in the future.

Apart from these three things, the improvement task of [Bounce] is surprisingly simple.

Just now when Li Liang was sleeping on the plane, he finished it.

It is to take off at a position 10 feet (3.1 meters) away from the basket, and the dunk is successful.

With Li Liang's height and wingspan, even if he bounces averagely, it is still very easy to take off and dunk from a place 3 meters away from the basket.

This task is completely a task of sending points.

Of course, this task will definitely be very difficult in the future.

When the time comes to jump and dunk from the free throw line and the three-point line, Li Liang is afraid that he will have to step on a trampoline.

There is no possibility of opportunism in this kind of task, and it may be more difficult than reaching the sky to complete it.

In short, Li Liang has gained a lot this week, and he put his main energy on improving his physical fitness.

He believes that his three-point shooting skills and defensive skills are enough for the rookie training camp for the time being.

Sometimes don't overestimate those hard-charging scouts. They look at some ordinary rookies based on their physical fitness.

It's okay to be tall, after all, height is the rarest talent.

Those who can jump high are fine, after all, jumping is the most difficult talent to practice.

Those with a strong body are fine, after all, the body is the capital of the revolution.

Good technology? sorry, I'can't.

Skills can be practiced, and they will be able to practice in the NBA in the future.

This kind of bullshit logic, but many teams believe in it.

In their view, low-ranking draft picks are a lottery anyway.

I would rather buy a lottery ticket with a low winning rate of 1 million than the real deal, a lottery ticket of 100 yuan.

Li Liang, who understood the truth, desperately improved his physical fitness.

In order to prevent being underestimated by the scouts, they were not given a chance to consider.

After sorting out all this in his mind, he exited the system and Li Liang got off the plane.

Before coming, he notified Zhu Shu and Bai Xiaoting, and they agreed to pick him up at the airport, and today happened to be Friday.

The thought of coming to New York and having two beauties waiting for him made Li Liang feel elated.

According to Bai Xiaoting, Zhu Shu took off her braces after graduation and had laser surgery on her eyes, making her look much better.

After picking up the luggage and walking to the hall, Li Liang's height of more than 2 meters stands out in the crowd, and the two of them should be able to see him soon.

"Li Liang! Li Liang!"

Li Liang heard someone calling him, the voice was very familiar, but it was not Zhu Shu and Bai Xiaoting.

"Who called me..."

After following the sound, it turned out that Wei Dazhi was the one who fucked!

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