The Local Lazy Man System

Ye Guangyao took out a long pumpkin from the room dedicated to food in the backyard. Pumpkin is different from watermelon, cantaloupe and other fruits, and its preservation time is very long. If the surface is not damaged, store it in a dry place. Years will not break.

Cut the pumpkin in half with a knife, take out all the pumpkin seeds inside and put them in a small pot, then cut the pumpkin into pieces that are a little bigger than mahjong.

Put it in the pressure cooker, pour half of the water in the pressure cooker, pour in a small half bag of sugar, cover the pressure cooker, light the gas stove, and simmer on medium heat.

Stewed pumpkin in white sugar is a very simple cooking technique, as long as you control the amount of sugar and water, and control the heat.

Although the white sugar stewed pumpkin is very simple, it tastes very good, many people like to eat it, and it is also a delicious soup dish on the dinner table.

It can often be seen on the dining table of small farmers, even in street restaurants or luxury hotels.

Due to the long shelf life of pumpkins, people can eat the most natural pumpkins all year round, instead of missing the season like other melons and fruits. What ordinary people can eat is melons and fruits grown in greenhouses. This artificially created environment The grown melons and fruits are not as good as those in the natural environment in terms of taste and nutritional value.

"Husband, why don't you put the pumpkin seeds in?"

Liu Qingqing asked with some doubts. After all, if you put pumpkin seeds into stew together, you can also eat them, and the taste is no worse than the pumpkin seeds on the market.

Liu Qingqing doesn't know what other people think about the taste of pumpkin seeds, but Liu Qingqing still prefers to eat pumpkin seeds.

"I'm going to keep these pumpkin seeds and eat them later. This is a very good food. It's good for the body many times." Ye Rongrong said with a smile.

Pumpkin seeds, also known as white melon seeds, can be eaten raw or cooked. They have the therapeutic effect of killing insects and treating prostate diseases.

Eating more pumpkin seeds can kill parasites in the human body well, and also has a good killing effect on schistosome larvae. For mature adults, it can also degenerate and reduce the number of insects. It also has a certain therapeutic effect on schistosomiasis and is the first choice for schistosomiasis.

Pumpkin seeds are also effective tapeworm repellents without toxicity and any side effects. They are suitable for the elderly and children with taeniasis and abdominal pain and fullness. They have obvious effects on enterobiasis, tapeworms, hookworms and other patients.

Scientists from many countries have found that pumpkin seeds are rich in fatty acids, which can maintain good function of the prostate. The active ingredients contained in them can eliminate the swelling in the early stage of prostatitis, and also prevent prostate cancer.

Eating about 50 grams of pumpkin seeds every day can effectively prevent prostate disease and can also effectively treat prostate disease.

Men are suitable for regular consumption, and the reasons for this are well understood by men.

Pumpkin seeds are rich in pantothenic acid, which can relieve static angina and lower blood pressure. People in areas with poor sanitation conditions can often eat them to deworm. Patients with stomach heat should eat less, otherwise they will feel abdominal distension and stuffiness.

Pumpkin seeds are rich in pantothenic acid, which can relieve resting angina and has the effect of lowering blood pressure. Elderly people with high blood pressure can also eat more.

Of course, the amount of food should not be too much. Excessive food is not good. Generally, about 50 grams is the best.

"Fried pumpkin seeds, it's great, when will my husband fry it, I really want to eat it."

Liu Qingqing said happily. After all, a girl under 20 years old, although Liu Qingqing has been married for more than a year, she still has some childish temperament.

"Fry it now, who makes my wife love it."

Ye Rongyao looked at Liu Qingqing with some affection and said. Eating too much of this pumpkin seed is not harmful to the body. It can also kill insects. As long as a woman wants to eat it, you can fry it at any time.

"Husband, you are so kind."

Liu Qingqing kissed Ye Rongyao's face,

said happily. Now Liu Qingqing is very natural, and he is very accustomed to doing some intimate actions with Ye Rongyao at home anytime, anywhere.

"How can one kiss be enough? Why don't you have two." Ye Yaoyao said in dissatisfaction.

"Two only two, who makes me happy."

Saying that, Liu Qingqing kissed Ye Rongyao again on the face. For kissing his own man, Liu Qingqing would not be stumped by Ye Rongyao's words. He was already his, and he was afraid to kiss him more. !

"Hehe, wife, I'm full of strength now, it's like Popeye ate spinach. If you kiss again, I can become a superman, or you can kiss again."

Ye Rongyao still said with some dissatisfaction, men are sometimes like children, and they have to make an inch.

"I hate it, hurry up and work for me, Ben Gong is still waiting to eat pumpkin seeds."

Liu Qingqing rolled her eyes at Ye Rongyao and said. But I can't get used to my man anymore, or else I won't be able to eat pumpkin seeds today, and I'll just kiss my man's face.

"As ordered."

Ye Rongrong stood upright.

"Ha ha."

Seeing his man standing at attention, Liu Qingqing couldn't help laughing.

"Wife, you are so pretty when you smile."

Ye Rongyao looked at Liu Qingqing with a bit of fascination and said. His wife is really beautiful when she smiles, even more beautiful than fairies. Although Ye Rongrong has not seen many fairies, Ye Rongrong just thinks that his wife is prettier than fairies when she smiles.

"Aren't I beautiful when I'm not smiling?" Liu Qingqing asked.

"She's beautiful even when she's not smiling, like a fairy. When you smile, a fairy can't compare to you." Ye Rongrong said.

"If you hate it, you will flatter me, and hurry up and work for me." Liu Qingqing said blushing a little after being praised by her man like this.

"Hey, I have to be told the truth by my wife these days. I really can't live." Ye Rongrong said with a depressed expression.

"Husband, you are so annoying."

Liu Qingqing said helplessly. I don't know what's going on with my man. Recently, I have been talking about love words, which makes me feel very sweet and happy.

"Okay, work."

Ye Rongrong rinsed the raw pumpkin seeds, drained the water, added 10% to 15% fine salt according to the weight of the seeds, and mixed thoroughly.

After mixing the watermelon seeds evenly, the pressure cooker was already steaming, and the pumpkin inside was ready. Ye Guangyao turned off the stove and kept the pumpkin covered in the pressure cooker.

Put the clean white sand in the iron pot and fry it first, then pour in the pumpkin seeds (the ratio of pumpkin seeds and white sand is 3:1), and start to stir fry with a high heat until the seeds in the pot are squeaking. , switch to simmering stir fry.

In about two minutes, when the flesh of the melon seeds is light yellow, immediately remove from the pot, sieve off the white sand, and spread the melon seeds on the washbasin to cool.

"Husband, are the pumpkin seeds fried?"

Liu Qingqing asked greedily, looking at the pumpkin seeds in the washbasin.

"Not yet, you have to wait for it to cool before eating. If you eat it now, it will be very hot." Ye Rongrong said.

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