The strongest slam dunk player Mitsui Shou

As soon as Shigeru Taoka listened to Mitsui Shou’s introduction, he hurriedly walked outside the gymnasium.

According to Mitsui Shou’s description, Immortal Dao’s talent is definitely no less than him!

It’s still the second grade of junior high school, there is still one year to go, now to woo over, there is a great opportunity!

With Shigeichi Taoka’s desire for talent, I am afraid that he will take the train to Tokyo tonight to find the talented player Sendo.

In the original book, Sendo was originally going to be dug up from Tokyo by Lingnan High School, and Mitsui Shou did not have a little psychological pressure to do this shunshui favor.

Speaking of which, Mitsui Shou did not want to go to Tokyo to persuade Sendo to come to Xiangbei, regardless of whether this can be done or not.

If so, what’s the difference between it and the NBA superstar huddle in a previous life?

It’s not interesting….

Moreover, he still has many years of professional experience, is he still afraid that Lingnan, who has the Immortal Dao, will not succeed?

What Xiangbei lacks is role players and bench depth, and a basketball game cannot be played by starting alone unless all the starters are made of iron….

If you play too long, the probability of injury will definitely skyrocket!

Mitsui walked out of the gym to round with his teammates.

After the game, when he was hungry, seeing that it was time for dinner, the coach of Wushi simply proposed to find a restaurant and eat a good meal.

After a good meal, the players in the team disbanded on the spot after a few words.

There are not as many entertainment projects in this era as in previous lives, a group of junior high school students can still go to drink and do big health care, and the carnival they want is just a coach to treat guests to a big meal.

It’s only 8 p.m., all the players go home, which is no way, although the junior high school league is over, but these players still have to go to class tomorrow morning.

Mitsui Shou relied on his memory to find his own residence slowly.

Walking into a residential building, Mitsui took out his key and opened the door of his room.

The family is empty, and the memory in his mind is that his parents have their own careers, and they usually only care about his grades and whether they are materially enough, and the relationship is really not very close.

This may also be one of the reasons why Mitsui Shou worked as a gangster for two years in the original book but no one persuaded him to return.

“Fortunately, the family situation is good, at least I don’t have to worry about money.” At this time, Mitsui Shou can be said to be relieved, firstly, he does not have to face his suddenly extra parents too much, and secondly, without financial pressure, he can concentrate on training!

Mitsui Shou lay on the bed after taking a bath, and began to think in his mind.

“The three years of high school are definitely towards the goal of national championship, with my current strength, the playing experience is definitely enough, but the physical fitness and proficiency are not enough.”

“At present, this small body, it is really not easy to deal with a power-type point guard like Mu Shenyi, as for proficiency, it is nothing more than muscle memory when doing technical movements, just practice more.”

It would be nice if you could directly cross with the body of an NBA player, even if it is a water cooler-level player, it is not something that these amateur high school students can fight against….

Mitsui began to recall the training schedule when he was playing professionally in his previous life, and recorded it bit by bit in his mind.

He decided that from tomorrow he would start training according to professional training methods!

Took out a pen and paper, a complete training schedule, and quickly wrote it out of Mitsui’s hand.

Get up at 6 a.m. and run 1500 meters as a warm-up.

Next, go to the court and practice some basic skills of dribbling and layups.

Some foot training such as sliding steps, small broken steps, and small grids should also be carried out, one is to train physical fitness and the other is to practice flexibility.

Unfortunately, there are no sparring trainers, and there are still many necessary basic skills training for catching and passing the ball that cannot be carried out.

But counting the time, after these things are done, you can almost go to class.

In the afternoon, you can pull your teammates to train together, even if it is just to practice fixed-point shooting, it is better to be under the interference of someone defensive.

Mitsui Shou wrote the training plan to write this pause, these basic skills, physical steps and so on can actually be slow, the most important thing he is now is not these…

The most important thing for him now is to gain muscle and gain weight!

Nearly 180 tall and weighs less than 130 pounds, is this like words?

When encountering a player like Mu Shenyi, can’t he be stunned all of a sudden?

The perfect diet plan that Mitsui needs right now as well as lots of strength training!

There is at least half a year before the summer league in the first year of high school, and this time at least you have to get your physique out of the state of the glass man!

Mitsui Shou finished writing the training plan and fell asleep.

The next day, he got up at the planned time and started a warm-up jog.

A talented professional player entered the NBA by hard work, and the good quality of self-discipline has long been engraved in his bones.

After warming up, start the basic training.

There are no basketball courts near Mitsui Toshi’s house, and there are very few wild courts in Japan, and from the memory in his mind, he guessed where Sakuragi Hanamichi and Haruko Akagi practiced layups.

He continued jogging to the pitch, only to find that there were already people training in the pitch.

“Who, came out so early in the morning…”