On the way back to the office, Nangong Yang kept holding Yotsuya Miko's hand.

Feel the smooth and delicate skin on it, and the soft and boneless jade hand.

Nangong Yang only felt itching in his heart!

As for Yotsuya Miko, her cheeks were crimson, and she didn't resist along the way, letting her hold hands and move forward.

Soon the two returned to the abnormal office, and Nangong Yang directly took Shitani Miko straight up to the second floor, and put the bag and other things away at will.

So he said to Shitsuya Miko!

"Before you teach, you go and take a shower."

Hearing this, Yotsuya Miko said with a blush on her face and panic!

"Nangong Jun, aren't we too fast, I'm not ready?"

As Yotsuya Miko spoke, she lowered her head and played with her fingers, trembling between her legs, and was a little overly nervous.

Nangong Yang looked at this situation, where he still didn't understand, this four valleys saw the son, obviously he wanted to be bad.

However, looking at Miko at this time, he exudes a feeling that I am a good bully, and has an inexplicable sense of color.

Unconsciously, I want to tease again!

"Oh, of course, the sooner the better, and isn't it just preparing now?"

"Whew..."

When Yotsuya heard this, she unconsciously let out a small beast-like mournful sound, and her head became even more dizzy, afraid that it would not be long before it was down.

"Okay, don't tease you, let you go to take a bath to let you better enter the state of cultivation, and change into special practice clothes."

Nangong Yang was almost amused, and then explained!

When Shitani saw the son, he came back to his senses, and immediately patted Nangong Yang in shame.

"It's always teasing me, and I'm dying of shame."

"Then how did I you shy."

"You come back, and I will ignore you when I come again."

Shitani saw that Nangong Yang was going to tease her, and stretched his hand to her waist and twisted the soft flesh hard, this time there was no reluctance.

"It hurts, I was wrong, wrong."

Nangong Yang quickly jumped away, and walked to the other side, took the training clothes and bathing items specially prepared yesterday and handed them to Miko.

This is a set of practice clothes made of pure white silk, the silk on it is extremely comfortable and soft to the touch, and you can tell at a glance that it must be very comfortable to wear!

"Well, there isn't much time to waste, so go take a shower and change your clothes."

Nangong Yang pushed her into the bathroom behind Miko.

Soon there was the sound of water in the bathroom!

It wasn't long before the bathroom door opened, and Miko Yotsuya came out wearing a white practice uniform with a bath towel wrapped around her head.

Saw on the sofa next to him, came out of Yotsuya Miko, stayed for a while, at this time Miko was like a hibiscus out of the water, the tender skin was white and red, and the whole person looked like it was desperate to kiss.

Shitani Miko saw Nangong Jun stunned for a moment, and his heart was inexplicably happy, and he was happy that he could attract Nangong Jun's gaze.

"In that case, follow me to the third floor, that's where I often practice fitness."

Immediately, Nangong Yang converged his mood, took Yotsuya Miko up to the third floor and explained!

The two came to the third floor, which divided into three areas, one for the fitness area, one for the training area, and one for the meditation area.

The fitness area is full of various fitness equipment such as tensile machines, treadmills, dumbbells, and so on.

In the training area, a few sandbags are hanging.

The meditation area is a clearing separated by a glass wall, and the ground is soft.

Nangong Yang took Miko to the meditation area and asked Miko to sit in the most comfortable position.

Yotsuya Miko thought a little and changed to a duck seat!

Nangong Yang saw that Zizi was ready, and took off the bath towel on his head, and his hair that had not yet dried down directly spilled down.

Nangong Yang began to pinch the seal with both hands, using the Spirit Technique.

"Net"

Purify all the water droplets that have not dried on Miko's body and clean them again.

When Yotsuya saw it, he suddenly felt comfortable and dry.

After preparation, Nangong Yang began to introduce everything about the Spirit Remover Master from the Yin Yang Eye.

"As long as you are a spirit eliminator, you must have yin and yang eyes, and most of the awakening of yin and yang eyes is when you are a child, but not necessarily, like seeing the son, you are relatively late awakening."

"There are also yin and yang eyes that are strong and weak, divided into, low-level, middle-level, high-level, top-level, top-level yin-yang eye is a legendary existence, I don't know if there is any, anyway, I haven't seen it, it's just a record."

"Low-level yin and yang eyes can only see weak ghosts, and for slightly stronger ones, they can only see vague shadows."

"High-level yin and yang eyes can basically see all clearly, but because they can see clearly and have witnessed too much horror, their hearts are more or less gloomy and neurotic."

For this point, Shitani Miko had a deep understanding, if he had not received Nangong Yang's help, he would have become his spiritual pillar.

Even if he finally gains the power of self-preservation, his personality will continue to become more gloomy and sensitive because of witnessing horror, which is an indisputable fact.

Nangong Yang continued to explain!

"People with yin and yang eyes, if they want to cultivate spiritual power, they can only meditate and sense themselves, and they can feel spiritual energy after a long time, which can be as short as one year or as long as ten years."

"Time depends on the talent of the Yin and Yang Eyes, and because of this, it is easier for people with high-level Yin Yang Eyes to become spirit exterminators, and it is easier to move towards high-level spirit eliminators in the future."

"Of course, when spiritual energy is sensed, it is the continuous condensation of spiritual energy, until it can slightly interfere with reality, which can be regarded as refining spiritual power."

"Only those who have refined spiritual power can be called spirit exterminators, and there is one thing to pay attention to."

"Spirit eliminators need to have strong beliefs in themselves, because spiritual power is continuously condensed by their own spiritual energy, which includes the mind of the spirit remover, so different idealistic characteristics will appear according to the mind of the spirit remover."

Nangong Yang was thirsty, opened the barley tea that he brought with him when he went upstairs, and found two cups in the sports area, one for each person.

After drinking, Nangong Yang said to Miko!

"Regarding the Yin and Yang Eye, the relationship between the Spirit Master and the Spiritual Power has been clarified, right?"

"Uh-huh, it's just that it will not be too long to sense spiritual energy, the shortest is one year, the longest is ten years?"

Hearing this, Nangong Yang rolled his eyes!

"You haven't even started to sense, it's a long time, and if you can practice casually, you can quickly achieve it, and the world is not chaotic."

Hearing Nangong Yang say this, Jianzi was also a little embarrassed, after all, it was a cultivation of extraordinary abilities, how could it be so easy to obtain?

Instead, he began to be curious about how long Nangong Yang used to sense spiritual energy and how strong his strength was!

Immediately asked Nangong Yang!

"It took me more than a year and nearly two years to sense spiritual energy."

"As for the strength, it is a high-level spirit exterminator, like the last time to deal with the three ghosts and gods in the shrine, without a stand-in, one person can solve it, and it takes a little effort at most."

"Can you break small peaks like the martial artist you said at noon?"

Yotsuya Miko was curious about the comparison of the combat power of the spirit remover and the martial artist!

"Think too much, martial artists are specialized in destructive power, so they can achieve such a feat, and the spirit master is more weird."

However, Nangong Yang thought in his heart that with the help of the stand-in's ability to absorb vitality and feedback his own ability, he could not do it, and he cultivated both spirit and martial arts.

"Okay, don't think so much, I'll pass on your thoughts through the Bug King Contract now, my family tradition (Note: the Dragon Country is called Guan Idea, and the Sakura Country is called Meditation Method)"

Immediately Yotsuya Miko felt it, and in his mind, a method of visualization, the idea of tree species, that is, looking in the mind, coming up with an illusory tree species, and absorbing the illusory energy visualized, so that the illusory tree species are constantly realized, and when it is completely real, you can feel the spiritual energy, then the tree species can absorb spiritual energy to grow, and when the tree species grows into a big tree, spiritual power will be born.

In general, there are four stages.

In the first stage, visualize the illusory tree species, which is where you can easily control your emotions.

In the second stage, the transformation of the real tree species, this stage can already feel the spiritual energy.

In the third stage, the tree species grows, the spiritual energy begins to condense, and the spiritual wisdom thinking is significantly improved.

In the fourth stage, the tree is planted into a tree and begins to condense spiritual energy into spiritual power.

In essence, this set of 'tree species view ideas' is a continuous hint of one's own spirit, suggesting that one's own spirit is constantly growing, whether it is the transformation of the tree species from virtual to real, and the growth of the tree species into a tree, it is a hint of one's own spiritual growth.

At this time, Nangong Yang, who was next to him, pretended to have a serious expression!

"Since you have accepted our family inheritance idea, you understand it, and you will not have to run in the future."

"Did I run away before?"

Yotsuya Miko blushed slightly.

Then start following the steps in the meditation, the first step is to release the hollow mind.

It's just that as a modern person who has experienced the world of flowers, how can it be so easy to let go of the hollow god.

After trying for a long time, there was still no response, and my mood began to slowly become a little irritable.

When I was just a little irritable, the practice clothes I was wearing came with a cold and comfortable feeling, and the irritability dissipated at once.

With this, Yotsuya Miko quickly hollowed out his mind with a cold and comfortable feeling, and succeeded after a while.

This practice uniform was another spiritual power prop that Nangong Yang made last night.

When it can make people feel irritable, calm down quickly.

Shitani Miko, who completely hollowed out her heart, began to visualize an illusory tree species in her mind.

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