A Ton of Superman

"Principal Luo, we don't mean that."

"This time, I mainly want to meet Yi Dun. It's better to do that. It's time for dinner. Principal Luo must haven't eaten yet. It's better to have a light meal and call Yi Dun. Let's meet and talk. Li Lei said almost in a begging tone.

Luo Jianjun took a sip of tea, pondered for a while, and agreed.

He certainly doesn't want to agree, and even wants to hurry these two people out of Songyang Sports School now.

But he certainly can't do this, he can only call someone to call Yi Dun, and tonight he will have a meal together.

……

The small dining room in the school cafeteria has all been there.

Yuhuatian is an old acquaintance of Yi Dun. When the two didn't open, they chatted a lot about the previous Qinglian Marathon.

After eating a meal, Luo Jianjun has been black-faced and said little.

But Li Lei is a lotus with a tongue out, and talked about the benefits of entering the provincial team.

Naturally, Yuhuatian was a gang, "abduction" Yi Dun into the provincial team.

Frankly speaking, if it was not that Luo Jianjun took care of Yi Dun too much during this period, which caused Yi Dun to bear the heart of "betrayal", otherwise, he might be abducted by Li Lei tonight.

After eating a meal, Yi Dun did not make any statement, the whole process was just smirk, and he said that he was young and ignorant ...

……

After eating, Li Lei left with a sad face.

"Principal, don't worry, I'm sure I won't leave." Yi Dun said with a smile when Luo Jianjun was not very happy.

Hearing this, Luo Jianjun's expression was relaxed.

"Don't say this so early, I think this may not be so easy to end."

"It's really your kid who is too dazzling. If I were the director of the track and field center, I would never let you go."

"It is estimated that you don't know your five-kilometer score over there, and when you know it, there must be other movements." Luo Jianjun's expression stretched, and he sighed again.

"It's okay, principal, as long as I don't want to leave, no one can let me go."

"You can rest assured." Yi Dun patted his chest and assured Luo Jianjun.

Luo Jianjun felt more comfortable ...

……

At seven o'clock the next morning, Yi Dun and Ma Shanyong appeared on the playground.

"Yidun, your long-distance talent, I won't say much, you should be clear about yourself."

"But don't be proud, all the competitions you are currently participating in are all influential competitions."

"Even if it is the Dongshan Provincial University Track and Field Championships, it is not influential, and there is no decent opponent."

"In this case, you can easily win opponents and take the first place no matter how you run."

"The amount of gold that you will participate in in the future will definitely become larger and bigger, and your opponents will naturally become stronger and stronger. If you don't have the corresponding long-distance skills, it will be difficult to win your opponents in the competition." Said to Yi Dun.

Yidun nodded, and now he has participated in the long-distance race, it is really not encountered any master.

Yidun didn't intentionally use any skills in the game, it was completely crushed by his strength.

He is very clear that Ma Shanyong is right, then his opponent will become stronger and stronger. If he cannot master the skill of long-distance running, then it is difficult for him to win all the time.

……

Next, Ma Shanyong started training for Yi Dun's small stove.

All aspects related to long-distance running, Ma Shanyong's particular details, and even some shady or special circumstances on the track, explained Yi Dun's response.

Long-distance running is a personal event, there is no doubt about it, but sometimes the situation is special.

For example, in a national five-kilometer event, a high-ranking official running project is at an advantage, and three of them have reached the final.

In this case, the weakest of the three players may be selected as the "cannon fodder" player, which may also be called an auxiliary player.

The so-called cannon fodder players are generally ordinary players who have no hope of winning the championship.

This runner directly ignores the physical energy consumption after running, either leading or variable speed running, disrupting the rhythm of other contestants.

There are even some extreme support players, who will use the next three tricks to step on the heels of others to help their players establish their advantages.

From this point of view, long-distance running is not entirely based on personal talents. Sometimes, it depends on teams and strategies.

"Ms. Ma, if that is the case, can I just keep leading the way? They can't keep up with me, so naturally they can't use the three tricks." Yi Dun said.

Ma Shanyong waved his hand, "How can it be as simple as you think!"

"First of all, after you meet those top players, it is impossible to get rid of others."

"People are not vegetarian, you don't have any advantage in speed."

"Long-distance running is different from sprinting. In the case of sprinting, you have your own exclusive track, and players only need to bury their heads and run."

"For long-distance races, the race is long and everyone is crowded together, it is easy for the players to breed bad thoughts."

"Generally similar to road rage, some people have a short temper, maybe they are anxious on the track, just push people directly or just fight."

"Assuming that you encounter an auxiliary player in the next three, or a road rage player, what should you do?" Ma Shanyong asked.

Yidun's mouth twitched, there were so many sayings in the long-distance running.

Cannon fodder? Road rage?

"I give you the purpose of opening a small stove. That's why you don't have much problem with skills. The main thing is to train your ability to deal with emergencies."

"From tomorrow, I will find some sparring for you, you are ready."

……

The next day, Ma Shanyong brought in several track and field students. UU reading www.uukanshu. com

Yidun had some impressions on two of the students, who mainly focused on the 800-meter middle distance run.

Next, Yi Dun's hell-like training schedule began ...

If these students want to run five kilometers, no one is Yi Dun's opponent.

But to make Yi Dun trouble on the track, it couldn't be easier.

The two players who mainly attacked the 800 meters, directly joined in front of Yi Dun, and did not give Yi Dun the opportunity to lead.

Most of the remaining few are sprinters, who follow Yi Dun, who pull clothes, step on heels, and even intend to take off Yi Dun sports shorts ...

Everything was used to the extreme, making Yi Dun head very incompetent, Yi Dun suspected that Ma Shanyong was fighting the revenge javelin incident ...

A week later, Yi Dun surrendered, this training is too painful and tormenting.

"How about? Long-distance running is not as simple as you think?" Ma Shanyong said with a bad smile on his face.

Yi Dun nodded helplessly.

"Don't worry about it, there won't be such an exaggerated situation in the official game."

"The reason why you are now exposed to these is mainly to make you mentally prepared. Don't be overcast by the time, and you are helpless." Ma Shanyong smiled.

"Mr. Ma, this week is too torturous. I will practice shot shooting tomorrow and adjust my mood ..." Yi Dun smiled bitterly.

"Yes, then I will go to the teacher Li Dongmei in the afternoon, and tomorrow you will try shots."

"Let's talk about it first. If you can't practice anything for a week, you will have to worry. After all, there is only half a month left before the Games." Ma Shanyong looked serious. Said.

"Well, I know, Teacher Ma." Yi Dun nodded.