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After listening to it, I felt that Huaihai said something like Jin Jin.

"How do you release your power instantly? With a fist, you go out with power?" Rake asked.

"You first try to get close to the sandbag, about ten centimeters away, and then gradually reduce the distance. After that, extend the distance, but the point of strength, the closer to the sandbag, the better. You practice 5,000 tonight. Give it a second time to punch the sandbag. If you can break the sandbag in advance, call me, I will go to the house and sew clothes for you. "Huaihai said, and then went to the wooden house behind.

Rake began to follow the magical sea, closed his eyes, extended his index finger and **** with his right hand, put it on the sandbag ten centimeters away, and began to exert force for a short distance.

"Boom!"

"Oh!"

Rake continued to test, and found that short-term force exertion made his fingers more likely to be injured and fractured.

After punching the sandbag more than a hundred times, the power that Rick can emit from a distance of ten centimeters away from the sandbag is almost the same as that of a normal fist, but Rick's right index finger and **** are now a little red and swollen.

Rick felt that if he continued to choke, he would not practice the two-finger meditation, but broke his finger. Now he has injured his finger.

Rick put a red circle of true shadows on himself to recover the injury to his right finger.

Ten seconds later, after the red circle's recovery effect was over, Rick's two injured fingers became intact again, and the redness and swelling subsided.

This time, Rake brought the distance between his right hand and the sandbag closer to nine centimeters. He continued to exert his strength and practiced punching the sandbag.

"Oh!"

Nine centimeters, eight centimeters, seven centimeters.

The closer the distance was, the more difficult it was for Rick to find it. At 12 o'clock in the evening, Rake shortened the distance of his right hand from the sandbag to five centimeters, and it was difficult to get closer again.

"I am!"

"Oh!"

"Touch!" The sandbag was smashed by Lake again under another attack from Lake.

"Magic sea, I succeeded, I made it, I was a martial arts wizard, and I blasted the sandbag! Come out and look at me as a wizard!" Rake shouted excitedly in front of the sandbag.

With closed eyes, feeling the sound of sand leaving the hole in the sandbag, Rick also felt a sense of accomplishment.

Under the shout of Lake, Sangyuan who was running in the yard all came to see.

"Wow, Lord No.2, terrific, you've become a **** finger!" Sang Yuan, who can't run fast, exaggerated Rake.

The little old lady walked out of the house unhurriedly. She came to see the sandbag, touched the fabric in the hole of the sandbag with her hand, and then shook her head.

"It wasn't you that you made it. It was the fabric of the sandbag that was broken by you too many times! It's bad! Don't believe you change the new sandbag next to you and try again. It's definitely not bad!" Huanhai said with certainty.

Rick was a little disappointed when he heard it, but he went to the sandbag next to it and put his hand at a distance of five centimeters to test it.

"Oh!" The new sandbag wasn't really broken, and it swayed after Rick exerted his strength.

Reck didn't believe it. He tried it several times in a row.

"Oh!"

Although the swing of the sandbag was smaller with the attack of Lake, it was not broken at all.

Rick smiled bitterly. It seemed that he hadn't finished it yet, and Bai was happy.

Magic Sea came over, stabilized the sandbag, and said to Lake: "You have to train your fingers close to the sandbag and distribute the force. Then you wave your fist at a long distance and exert force at a distance of one centimeter near the sandbag. When? You can throw your fist normally, exert force within one centimeter, break through the sandbag, and you have practiced my first training, continue to practice hard! "Said Huaihai.

"What's the trick?" Rake asked Hun Hai.

"When exerting force, don't think of anything else, just want to hit the power and break everything! Don't have any hesitation and fear in your heart, that will affect your power burst. What you are missing now is not power, but Grasp and release the power. "Hun Hai said, and after speaking, he walked towards her cabin again.

"Oh!" Rick continued to carry the sandbag and practiced.

By 1 AM, Rick was able to wave his fingers for a distance of four centimeters from the sandbag.

But still did not break the sandbag.

Sang Yuan can't run anymore, but hasn't stopped yet, continue walking for a while, run for a while.

Hun Hai came out of the room, took her resized yellow sandcoat, and handed it to Lake.

"Put on and put on it to sleep. And then I can't take off the sand coat without my consent. Tonight's training is here. In the room, I have someone ready a hot water bucket. Sang Yuan, you enter the hot water bucket to soak Come out in ten minutes. The water is a medicated bath. You can't soak it for a long time. There are ointments in the room. You can apply some medicine to your right hand yourself. It is a medicine for relaxing muscles and activating blood. "Huanhai said, and Pointed to a wooden room behind him.

"Well, OK!" Lake took the sand suit that Hun Hai had handed over and felt her hand sink.

Rake then put on the sanding suit and tried to take two steps. Even if he was a bit tired, he would be more tired to run in this sanding suit.

However, for the first training tonight, Rick felt quite effective, and he seemed to have mastered some methods of close range.

In the future, even if you do n’t need to attack with your fingers, you can use the golden hoop to play a greater force at a closer distance.

Rick and Sanghara walked towards Mirage Finger's room.

There was a hot wood in the room, just a wooden barrel, which was used by Sanghara.

Rick took a look. The hot water inside was black and green, and a lot of medicine was put in the magic sea.

Sanghara took off her clothes and entered the barrel. Then "Ah!" Screamed like killing a pig.

"It hurts, how do I feel a tingling all over, am I allergic to the medicated bath in this barrel! Lord No.2, please help me to call Master Huanhai to ask me! I can't come out, no Strength crawled out! "Sang Yuan begged Rake for help.

Rake identified the skills with golden eyes and looked at the medicated bath in the barrel.

"It's okay, but the effect is a little stronger. There are a few doses, and the magic sea is too much. When I prepare a new medicated bath for you tomorrow, it won't be so painful. Don't waste it. This medicine is hard to come by. Ten minutes is good for your body, "Rake said.

Rake has also studied ancient medicine. The type of this medicine is still good, but there are several medicines that are not suitable enough to make Sangyuan so painful.

After all, the amount of this traditional Chinese medicine varies from year to year, and the internal efficacy is different.

There is no fire eye gold eye identification ability, only the old pharmacist can grasp the medicine by himself, and can feel it based on experience. It is useless to rely on the amount of equipment.

"Oh, ah, ah, let me stand for a few more minutes, Lord No. 2 and rescue me in ten minutes, it hurts!" Sang Yuan continued to cry.