I Want to Be the King of Football

　　 Don’t look at Madeira Island is quite small, but the gym here is very professional.

　　 According to Nuno Cruz, the professional equipment here does not even lose to Sporting Lisbon’s Alcochete, and some are even better, such as the air resistance functional trainer that Su Dong is practicing.

　　 This training device that looks a bit like a four-legged monster is safer than steel counterweights, and it has more training.

　　 It can satisfy every part of the body, hundreds of different training methods, and even the rehabilitation training of players after injury. It is a good hand and can be used in all kinds of sports.

　　 To put it simply, the air resistance training device allows the user to complete the training exercise at any speed under a certain load, which is not possible with traditional weight strength equipment.

　　 Not only that, it is also equipped with an electronic watch, which displays data including resistance, number of times, power, and maximum explosive power.

　　 When Su Dong completes a set of training exercises on the training device in accordance with the requirements of Nuno Cruise, the personal trainer always holds a notebook and records the real-time data he needs by the electronic watch at any time.

　　 In his words, this is conducive to long-term tracking and analysis, and continuous improvement of the training effect.

　　 There is also a relatively new one is the speed and explosive power training platform.

　　 As the name suggests, this is a set of equipment for horizontal and vertical explosive training for players. Players can also conduct resistance training with the ball, defensive movement training, etc., and can apply resistance to players at forty different fixed points.

　　 The rest, such as extreme climbing machines, unpowered treadmills, tyre rolls, and vibration trainers, are all standard equipment in professional gyms, similar to the sports gyms in Lisbon.

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　　 In addition to the equipment provided by the gym, Nuno Cruise also specially purchased two sets of high-tech training vests for Su Dong and Ronnie, called a sports performance detection and analysis system.

Nuno Cruise clearly requires them to wear a vest when training, whether in the gym or outside, so that he can detect the training performance of the two, and perform quantitative analysis on their training, so as to truly realize big data. , Reduce risks, fully tap their potential, and better help them progress.

　　 "Don't underestimate this vest. I specifically asked a friend to order it from the United States. I haven't seen anyone use it in European football."

　　 Nuno Cruise introduced it, but it was quite a bit of self-satisfaction.

　　 Su Dong and Ronnie are fresh about this high-tech product, but they don’t understand.

　　 But one thing is certain, that is, Nuno Cruise looks like an academic, he spends more time analyzing their physical condition and training performance.

　　 This is probably why. He defines himself as a sports performance trainer.

　　 For Nuno Cruise's endless high-tech training methods, Su Dong and Ronnie have long been accustomed to it, but Pepe, who was stealing the teacher, was stunned and admired.

　　Whether in Brazil or Maritimo, has he ever seen such a tall, mysterious training?

　　So much so that the look in Pepe's eyes towards Nuno Cruise became very different.

　　 In his own frustrating statement, even if he is stealing, it is difficult for him to learn the real ability.

　　 Unless Nuno Cruise is willing to train him by training Su Dong and Ronnie, he can only be a Handan toddler.

　　 However, even so, Pepe still kept his promise and became a sparring partner for Su Dong and Ronnie.

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　　 In the next few days, my life was very compact and fulfilling.

　　 Sudong and Ronnie get up at five o'clock every day, first put on training vests, run on the mountain road from Funchal to San Antonio, and have a ball training in the nearby park for about an hour.

　　 After breakfast, they will be picked up by the driver to go to a resort ten kilometers away to receive Melissa’s yoga training. Two classes a day are full.

　　 After practicing yoga and returning to Funchal, it was basically lunch time.

Nuno Cruise is responsible for all the food for the two of them. He will make different recipes every day and place orders for nearby restaurants. Sometimes he will even go to the vegetable market to buy groceries in order to make the two of them eat. Nutrition is more balanced.

　　 After the lunch break, the two will go to the gym for training and stay here for three hours.

　　 After the gym training, there is still a period of outdoor training, still running on mountain roads and playing football in the park.

　　 Pepe has been training with Su Dong and Ronnie since the gym.

He does almost all kinds of chores and works hard. Even in the running and ball training after the gym, he is also willing to be Su Dong’s sparring partner, and Su Dong deliberately uses Peppa’s strong body to polish his body. Confrontation ability.

　　 In return, Su Dong is in charge of Pepe’s dinner.

　　 After dinner, Ronnie may go home to stay with his family or talk on the phone with Jordana, but Su Dong will continue to learn to swim with his swimming coach for two hours.

　　Because Pepe doesn't know how to swim, and swimming courses are cheaper, the Brazilian central defender also signed up for the same class with Su Dong after obtaining his consent. They both train under the same swimming coach every night.

　　 It's interesting, Pepe is really strong, but she has no talent for swimming.

　　 On the first weekend of the first week, Nuno Cruise returned to Lisbon to be with his family, and Su Dong, Ronnie and Pepe took part in the yoga retreat on foot.

　　 Madeira is an island formed after the eruption of a volcano. The two peaks in the middle are more than 1,800 meters above sea level. The terrain of the island is uneven and the scenery is different. It is a world-famous hiking resort.

　　 It is said that there are more than fifty trekking routes on the island.

　　 The first time I traveled with a group, the route is the most east of San Lorenzo PR8 line.

　　 The scenery here is really good, but it’s not difficult to walk.

　　 The bus went directly to the starting point. After the departure, the Sudong and Dong trio left the others far behind. The route was not long and the intensity was the smallest among the many routes. In less than an hour and a half, the Su Dong trio returned.

　　 Unfortunately, they waited more than two hours at the bus stop.

　　 This failed experience told them a realistic truth, that is, as professional players, they should challenge more difficult, rather than follow the ordinary tour group on foot.

　　 So, on the weekend of the second week, three brave teenagers each carried their bags and set off from Funchal early in the morning to hike into the mountains, along the winding concrete mountain roads, all the way to the north.

　　 Ronnie is carrying a cell phone for emergency contact, Su Dong is packing a ticket and definitely has enough food and water, Pepe is carrying a tent that can sleep three people.

　　 In this way, they passed through the mountains and forests from Funchal, admiring the fascinating beauty of Madeira Island, to Faial on the north coast, and then to the northwest to Santana.

　　 After taking a rest in Santana, the three of them turned back along the mountain road to the south and headed straight for the observation deck of the highest peak of Madeira.

　　 Although the mountain trails are rugged, they are all cement roads, very smooth and open to traffic.

　　 Along the way, I saw shuttle buses going back and forth, and I also encountered many hikers. They were all curious about the three hiking teenagers, especially when they heard that they were coming from Funchal on foot, and they were amazed.

　　The three finally climbed to the highest peak of Madeira Island before sunset and saw the beautiful and infinite sunset.

　　 And that night, they camped in the open space next to the observation deck on the top of the mountain.

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Night falls.

　　The tourists are all down the mountain.

　　 Standing on the highest point, you can see the lights of the Wanjia in Funchal from far south. Not far behind is a small hotel on the observation deck, and on the mountainside farther east is a hotel and parking lot.

　　 On winding mountain roads, there will occasionally be a little light of car lights.

　　 But most of the time, it's so quiet here only the sound of the mountain breeze.

　　 That is the sea breeze from the Atlantic Ocean.

　　 The viewing platform at night is completely different from that in the daytime. Under the bright moonlight, it becomes even more mysterious.

　　 The mountains and ridges of Madeira Island, which are crawling at its feet, have become more unpredictable, like beasts kneeling and surrendering. People can't help but feel a sense of gratitude in their hearts.

　　 "I have lived here for twelve years, and this is the first time I have come to this place." Ronnie was very happy and said with a smile.

　　 Ascending high and looking into the distance, Su Dong and Peipei are equally excited.

"Tomorrow we will go down the mountain and continue west from Santana to San Vicente on the north coast, and then from San Vicente to the south along the mountain road through the forest to Tabua on the south coast. If time permits, we will Back to Funchal on foot, if you can’t, just take a car. UU Reading www.ukahnshu.com"

　　 Ronnie has arranged the schedule properly.

　　 Actually, Madeira Island is really small. The straight-line distance is 50 kilometers from the east to the west, and the distance from the south to the north is 20 kilometers.

　　 Although it is a detour through the mountains, it is actually a concrete road, which is very easy to walk.

　　 This is a bit of a challenge for the professional players Su and Dong, but it's really not that big.

　　 "I suggest that next week we will walk along the south coast to a roundabout on the island." Su Dong eagerly suggested.

　　 "I agree!" Pepe was the first to comment.

　　 "Of course I have no problem." Ronnie also readily agreed.

　　 After the three formally reached an agreement, they sat outside the tent and chatted for a while.

　　 Ronnie, the youngest, was the first to be unable to carry it, and was the first to say that he was going to sleep.

　　 Su Dong and Peipei continued to sit outside the tent, looking at the stars in the night sky and the bright moon, with mixed feelings in their hearts.

　　 Su Dong thought of his family.

　　 He hasn't been home for more than a year and he hasn't seen his parents. I don't know how they are now.

　　 My parents’ dream of buying a house for many years should have come true?

　　 Is their work still so hard?

　　 Thinking about it, Su Dong's nose is a bit sad.

Pepe next to 　　 also remained silent, staring at the moon in a daze.

　　 I don’t know how long I watched, but the Brazilian suddenly broke his silence and said bitterly, "I really want to go home!"

　　 Su Dong turned his head and saw Pepe who was reaching out to wipe his eyes.

　　 At this moment, how can he be as sturdy as the crazy dog ​​on the court?

　　 He looks more like a wanderer who misses his hometown and his relatives.