In the morning training, Guo Xu was praised by head coach Tom IZZO. In the group confrontation, he ran to catch the ball under the cover of his inner line teammates. He was determined to take a three-point shot at 45 degrees and bottom corner and hit four balls.

Since his rebirth, he has focused on these two points according to the coach's arrangement. With the time cycle, this is his sixth training, and he has recovered some hand feeling. If he doesn't improve, it's better to give up his dream of becoming a professional player as soon as possible.

The defensive end Guo Xu does better than the predecessor, the intimate small movement makes Jack - Lyman very angry, but the coach cheers. If short players don't want to be a burden on defense, they have to do it. No height is not terrible, and lack of defensive attitude is really hopeless.

Jack cleman can still score, but the shooting rate is not as high as the previous two training. In the eyes of the coach, he is useless. Attacking with the ball is the Trident's job in the team. It doesn't need the backup point guard to shoot 40% of the hit rate.

Before the game, Lehmann provoked Guo Xu and said a few ugly words. After the training, Richardson wanted to ridicule him and was stopped by Guo Xu.

"Man, I know you're doing it for my good, but you really don't have to do it." Guo Xu said lazily.

"Why?"

"As long as I continue to celebrate April Fool's day, he will be provocative every day. Whatever he says, what's the meaning of attacking a weak person?"

Guo Xu doesn't take Lehmann seriously. Less than a week after his rebirth, he clearly felt that he was getting stronger, much better than when he was 29 years old in China, and it would not be long before he completely surpassed his predecessor. What about Lehmann? At a disadvantage in competition with its predecessor.

The memory of his predecessor is still there. It is easier for Guo Xu to get back his hand than for beginners to practice shooting. After fusion of memory, he has more basketball experience, which is a valuable asset.

It is not that Guo Xu's previous experience in playing streetball is not worth money. The court experience is a psychological thing. The judgment of teammates and opponents' actions plays a decisive role in basketball experience.

What is experience? Playing with a person more, you will gradually understand his habitual breakthrough way, moving characteristics, defensive position, good shooting angle and so on. Then you can beat him, or at least target him. But more opponents, you don't know the characteristics of the other side, so you need basketball experience to do some rational judgment.

For example, most people dribble with the right hand, so the break is on your left. Because your left and right hands are opposite to the opposite position, his right hand breakthrough is to highlight your weak left hand. In order to overcome this weakness, you either study hard or do the right defensive posture.

Experienced people will walk like two feet, but the left foot should be more left, and then the right foot should be arched to facilitate acceleration and retreat, which is easier to keep up with the speed of the opponent's breakthrough.

For another example, players need experience in using their bodies when they break through. The essence of breakthrough with the ball is not the fancy fake action on the streetball court. There are few streetball players who can play NBA, because the fake action is not very useful and the explosive force is not enough. The key to breakthrough lies in two points, change direction and body block.

To change direction is to let the other side misjudge, and then use the other side's defensive space to dribble. Experienced people in passing each other, but also to the other's hand to make a push away action, at this time to push the opponent backward, is a reasonable small action, will not be blown foul.

Body block, is to protect the basketball (back body singles in the majority), slowly move to their own suitable position, with the body to create a space to shoot or lay up.

In short, as long as Guo Xu is used to the new body, he must be better than his predecessor, and he is better at taking advantage of his own advantages.

After leaving the training center, Guo Xu and Richardson went back to the hotel for a bath, and then refused the team's group activities.

Guo Xu proposed to have a big meal, and they took a ride to the famous local steakhouse“ St.ElmoSteakHouse ”This is recommended by the driver. Many stars and race car drivers often patronize this shop. The bar style is featured with blue stripe cheese and steak. The flavor is excellent.

Under normal circumstances, Guo Xu absolutely can't afford this kind of place. Now it doesn't matter. He firmly believes that tomorrow is April Fool's day, and the money spent will return to his wallet. What's the hesitation?

It is the first time for both of them to taste this special food, full of freshness.

Blue cheese is like durian. People who like it will like it very much. If you don't like it, you should stay away from it because it has a strong taste and a special appearance. It is covered with mold.

Guo Xu felt that every mouthful of fungus spores would pass from mouth to nose, which was a bit like salted fish with mildewed flavor. The sauce for steak made with this food had less mold flavor and more rich dry cheese flavor. After two bites, he was very satisfied and felt that rebirth was too beautiful. This was an experience never seen before.

Richardson was also very happy to eat. He could not close his mouth with a smile. He looked like he was coming into town.

Guo Xu asked: "Jason, what can I do to improve my physical fitness as soon as possible?"

"If you have April Fool's day in a row, can you improve your physical fitness?" Richardson's eyes widened.

"I'm not sure, so I'm going to try it."

Richardson thought for a moment and suggested, "it's easy. Go to the gym and Practice for a week. As long as your strength increases, you can definitely feel the change. You are too thin now. You don't train strength systematically in the team"Didn't I just want to be taller?" Guo Xu smiles bitterly.

"Now you don't care about your height?"

Guo Xu sighed. "I stopped growing as a sophomore in high school. What's the chance of growing higher?"

He knows that his biggest weakness in basketball is his height. He hopes to grow a little longer, more than 1.9 meters long. Unfortunately, in memory, he belongs to the early growth type, and has not increased by one centimeter since the second grade of high school.

In addition to nutritional status, 70% of the children's height initiative is in the hands of parents, because 35% of the factors determining the height are inherited from the father and 35% from the mother. If both parents are not tall, it depends on the efforts of the 30% the day after tomorrow.

Guo Xu's father's height of 177cm is not bad, but his mother's height is 158CM, belonging to the type of bird's compliance with human, and his current height is in line with genetics.

"If I were you, I would have to play for a week before training. The food here is so delicious." Richardson said with a smile as he cut the steak, "will you continue to come tomorrow? Although I don't remember your treat, don't forget to call me when there's something good. I'll eat, play and sleep with me. "

You are a accompany! Guo Xu rolled his eyes. "Why don't you talk about training with me?"

"What do I train for? According to your guess, I don't remember these things at all. Tomorrow is match day. I have to conserve my strength and prepare for the semi-final at my best

Guo Xu shook his head. "I'm not going to play. I want to practice for a while to see the effect. I want to be stronger."

"Do you have time?" Richardson was puzzled.

Guo Xu said with a smile: "this is the difference between us. Your physical fitness is so good that you can crush most people with your body. I'm not the same. I'm very ordinary. Only weak people can understand the value of power. "

With that, he suddenly figured out why Richardson didn't become a superstar in his previous life.

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