Run Out of My Life

    1 meter 70, this is the test jump height of Su Zu and the other last remaining competitor.

    The first time Su Zu tried to jump with the back jump, when the hands and feet touched the pole, the heels failed. Similarly, the last remaining player also touched the pole with his buttocks, but failed.

    It wasn't until the second trial jump that Su Zu found a way to exert his strength in the back jump high jump, and then he jumped smoothly and fell **** the sponge air cushion. uplifting.

    Continuous sports competition and competition with others made him enjoy the feeling of challenging the original achievements again and again.

    The player who competes with him for the first place is a student of Wuxing No. 2 Middle School. He has long hands and feet, about 1.78 meters. In the third trial jump, he also successfully jumped the height of 1.7 meters.

    At this time, the people inside and outside the venue were all paying attention. This height is already quite scary for junior high school students. Even the best players among high school students are difficult to jump without a lot of talent and targeted training.

    The biggest highlight of the high jump competition is basically when the last few players challenge each other for height. Success or failure, they can startle the onlookers' exclamations.

    1.75 meters, the high jump pole raised the height again, and the students and teachers next to her were already amazed. Each time the height is increased by 5 cm, it is not that the players want to increase the height. The minimum time in the rules can be 2 cm, just because the high jump rack is not a professional equipment, but Wu Xing Yizhong directly found a carpenter to make it. The distance between each interval is only set 5 cm.

    This height has reached or surpassed the height of most of the people present, especially Su Zu, who is only around 170 now.

    Ao Dingping and several other teachers and students of Yangxin Middle School stood aside, rubbing their hands and stomping their feet from time to time, looking more nervous than Su Zu himself.

    Su Zu's performance in the school sports meeting was already amazing, and his performance in the county sports meeting far exceeded expectations. The results gradually became more and more noticeable in each game.

    Yangxin Middle School did not participate in many projects originally. If you can get a few first places, the school will be glorious and the teachers will also have face. When actually applying for an education funding report, there is a column for sports venues and sports facilities, and it is reasonable to mention how many first prizes you have won.

    Su Zu had no mind to think about other miscellaneous things at this time. He used the back-to-back high jump several times. He was also paying close attention to posture and movement essentials, and the improvement of physical strength and agility was also running. In the 100m final and the 200m preliminaries, I became more and more familiar.

    Su Zu stood leaning outside the high jumping rack, took a long breath, got rid of the distraction of taking off, and started to run.

     , turn into a big step, at the moment of taking off, accelerate the body to rotate around the vertical axis, turn the body back to the crossbar, convert the potential energy accumulated in the run-up into the upward rising force, raise the head, shoulder down, stretch the body, and keep the chest out, And later retract your legs to form a back-bow position on the bar. After the center of gravity is over the bar, speed up and swing your legs up.

    "Wow!"

    In an instant, Su Zu bounced off the mat and watched the bar stand firmly on it, not falling, and couldn't help clenching his fists to encourage himself.

    "Now, let's see if another player can skip it."

    Su Zu succeeded in his first attempt, and he has the initiative. Now it depends on whether the opponent can jump the height of 1.75 meters.

    In Su Zu's opinion, the other party's physical fitness is really good, and the bounce, flexibility, and physical coordination are not weak. There are five or six thousand students in the middle school, and some of them are always gifted.

    First time…

    Second time…

    The third time... In the end, the player from Wu Xing No. 2 Middle School did not jump over the height of 1.75, and Su Zu successfully won the first place.

    "Yes, yes, no one jumped in the high school group this morning." The referee in charge of the high jump was a female teacher, smiling and applauding to congratulate Su Zu.

    A distance of 1.75 meters does not appear much in the high jump of the county games, and sometimes there are competitions in the high school group. The junior high school group is indeed rare.

    The high jump competition ended, and the students and teachers scattered around. At this time, Su Zu saw Zhang Jiehua and Guo Wenxu running over, as well as another boy named Zhang Kai.

     "Why, I forgot to ask, what was your 200m score?"

    "Faster than you, 25 seconds 17, first in the preliminaries." Zhang Jiehua said with a sigh, an expression that you don't hurry to praise me.

    "Hey, that's too much, you already have two first places in your hands. I'm the first in the preliminaries, maybe tomorrow's 200m final will be defeated by you again."

    "Little devil, then you can work hard."

      "

    "Are you so confident?" Su Zu looked at Zhang Jiehua, but he didn't usually see that he had this idea.

    "You have two first places in a row. I know I can't run you in 200 meters. If I don't take the first place in 4X100, I will lose face when I go back to school."

    "Don't you have a long jump tomorrow?"

    "I'm not sure about the long jump."

    "Oh, that's not like what you said!"

    …

    Having a chat, Ao Dingping looked at his watch, turned around and said to a few people:

    "Okay, you guys, don't talk nonsense there, quickly pack up, we're going to eat."

    Su Zu realized at this time that the sky had darkened, the twilight was getting heavier, and most of the people on the playground had dispersed. On Tian Sai's side, only a few teachers in charge were dismantling the high jump.

    The team of Yangxin Middle School went out of Wuxing No. 1 Middle School and was still in the hotel where they rested at noon. After a brief wash, someone called to eat.

    Dinner is at a restaurant next to this hotel, Lao Yuan Hotel. It's a class higher than the one at noon. Although the name is tacky, the decoration is not bad, and the windows are bright and clean. The special stir-fried vegetables, various meat and vegetable combinations, as well as a bone pot, etc., have an authentic taste, and the half-sized guys who have been tossing around for a day have eaten their mouths full of oil.

      Time can't stop chopsticks at all.

    During the period, the principal and dean of Yangxin Middle School also appeared, thanking the students for their hard work. As for sitting down to eat together, seeing these wolf-like appearances, he immediately shook his head and smiled bitterly, and dragged a few teachers to the next box to open a table.