Start as a Instructor and Build the Strongest Special Forces

Looking up to see that this training session was still more than a meter away, Huo Changhong gritted his teeth.

The chief watched from a distance, and there were so many players and student soldiers that he absolutely couldn't give up halfway.

As the leader of the sharp sword group A, although he is taciturn and rarely speaks on weekdays, he has his own dignity and will never allow himself to be embarrassed in this training.

There was a big sigh of worry in the chest. In order to save energy, I needed both hands and legs to speed up the slide when swimming.

In this situation now, he can only ensure that his hands are in front of him when his legs are sliding, and when the walls between his palms are unbearably sore, he can switch to his hands.

As long as you make sure your body keeps moving forward, it won't sink to the bottom. Chen Ming and the others were watching from a distance.

Seeing that Huo Changhong's condition was not ideal, they all came to the edge of the swimming pool.

The hygienist looked nervous next to him, "Team leader, come on!!

The sudden burst of shouts startled Yu Qiang next to him.

"Hygienist, I said can you control your volume the next time you want to speak. 93

"Laozi was taken aback by you as soon as he stood firm here."

Xu Jinfu looked back at him, "You are timid and still blame me?"

Chen Ming is also staring at Huo Changhong. Once he finds that something is wrong, he will immediately arrange for rescue.

Thirty years later at the Games, the standard 217 triathlon is swimming - rough 500 meters, cycling for 40 kilometers and running 10 kilometers.

But those are no weights, and it can be very difficult for the most elite athletes to complete these triathlons.

Although Huo Changhong lost a lot of distance in these three sports, he still carried 50 kilograms.

No one in the athletes after 30 years can complete this, so the distance will be shortened to two brown rice.

At this time, with the shouts of the sanitation staff, more and more soldiers began to encourage them.

"Leader, come on!!!"

"Flying knife, hold on!!! 99

"Huo Changhong, hold on to Laozi. 99

The last cry was the hook of Gao Jianguo next to him.

There were even many soldiers who were anxious to see it, and they went into the water and swam side by side with Huo Changhong to encourage him.

Chen Ming frowned. Although he agreed with the soldiers helping each other, but now this kind of help is completely a disservice.

With so many people entering the pool at the same time, the fluctuation of the water started to get bigger and more violent.

In this case, the stamina of the flying knife will be consumed faster.

"Turn off the knife, order those soldiers who go into the water to stay away from the flying knife, and encourage them to be able but not so close.

Gao Jianguo scratched his head.

"Chief, I think this is the right thing for the soldiers to do, and it can increase the friendship between each other. 99

Chen Ming said helplessly, "If you want Huo Changhong to waste less energy to win, then let these warriors stay away from the flying knives.

Gao Jianguo was stunned for a moment and then thought of the reason.

"All soldiers stay away from the contestants and are not allowed to stay within 20 meters around him. Encourage them but don't influence them.

Some of the fighters quickly figured out the reason, and they started to stay away from those who couldn't figure it out. Although there was some resentment, they could only leave after seeing so many people leaving.

At this time, the exhausted Huo Changhong breathed a long sigh of relief, the splash of water splashed by the brothers who had just circled around caused him to consume a full 30% of his strength.

It's really hard to say if we can reach the end point if we go on like this, the 50 kilograms of stones on his body are almost turning into 100 kilograms in the water.

He was pressing his body down hard. If it wasn't for the fact that the chief had explained the techniques of ventilation many times during the training, and how to keep his body light in the water, he probably would not have been able to persist until now.

Seeing that there was only a short distance of 300 meters left, Huo Changhong bit the tip of his tongue vigorously in the water.

The bone-chilling water temperature had long made his movements slower and slower, and the 300 meters, which he usually didn't pay attention to at all, had now become the most difficult distance for his feet.

Wen Maoxiong stood aside and stared closely, he originally (biaj) did not take this training into his heart.

It's just that there is some pressure on this 50kg load, but now I've really seen Huo Changhong's performance.

He then discovered that he thought the project was too simplistic.

Standing there, Hou Heping also clenched his hands, his long arms slipped slightly unconsciously, as if he was in the water.

Chen Ming stood at a distance and kept the appearance of these student soldiers in his heart. While focusing on the improvement of physical fitness, special forces training should also eliminate the arrogance of these guys little by little.

An exercise knocked out more than half of their arrogance, but regular training has made it difficult for these new recruits to take it seriously.

Huo Changhong completed the remaining 300 meters little by little, and a large group of soldiers stood by the edge of the swimming pool and pulled him up.

The cotton uniform on his body was filled with water and the stones he was carrying made him cough two or three times harder than usual.

The faces of the soldiers who pulled him changed.

It's hard to imagine how the flying knife could have done the two brown rice swims in this situation.

Chen Ming came over and patted Huo Changhong on the shoulder.

"Go back to the dormitory and quickly change all your clothes. 59

"Yes, Chief!

The soldiers who just went into the water also returned to the dormitory with them.

"How to close the knife, do you have any thoughts after watching this training?"

"Chief, it's really difficult to finish swimming two brown rice with the weight of fifty kilograms and the weight of the cotton-padded clothes you are wearing."

"But I still don't think this training is meaningful, the special police are for our special forces.

Chen Ming nodded, this is a sport that athletes need, and it can only play a supporting role in the training of special forces.

To say that the effect is definitely not more effective than those training grounds specially set up hooks.

But what he wants to build is the world's most elite special forces, and the most comprehensive special forces.

You can't look at the surface without looking at things. Triathlon is regarded as an indispensable event in the Olympic Games 30 years later, so there must be a reason for his existence.

"The training of special forces should also be diversified, and we don't know what kind of scenarios we will face when we perform tasks.

"Wait for the throwing knives to come out and arrange for these recruits to do an Ironman triathlon without any weight.

Gao Jianguo scratched his head, "This training program would be too simple if it wasn't weight-bearing.

Chen Ming smiled, "Simple?"

"It wasn't that easy, the first was a two-brown rice swim, the second was a 40-kilometer ride, and the third was a ten-kilometer run. 9)

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