Superstar Athletes’ Black Tech Systems

On July 12, American time, the famous American sports weekly "Sports Illustrated" published James' news on its official website: I will return to Cleveland.

Journalist Jenkins' article "I'm Going Home" was published: "Before nobody cared where I played, I was a kid from Northeast Ohio..."

The beginning of the article reads that it reviews James' mental journey through James' tone and in relatively simple and plain language.

After all, high school students, if you write too gorgeously, making it look like Fitzgerald's Gatsby, others will immediately see that it is a ghostwriter.

At the end of the essay, simply write: "I'm ready for this challenge. I'm going home."

As soon as this article came out, the dust settled on where James was going, and he went home!

The whole city of Cleveland is jubilant, their former king is finally back!

Of course, everything behind it is not as warm and relaxed as the superficial articles seem.

Before making a decision, James single-handedly stirred up the entire free market.

He considered other teams, met with Pat Riley in Las Vegas, and put pressure on the Cavaliers and Gilbert.

James' team also conducted a comprehensive assessment of James' contract issues to help James make an optimal choice.

James is full of affection for the Cavaliers and Cleveland, but affection is not the only factor in his decision, or even the most important factor is not particularly sure.

On the Cavaliers side, the salary space has been flicked and moved early, in order to be able to use the space to eat James and Li Liang.

However, because of Li Liang's presence, the Cavaliers and Gilbert became much tougher in the face of James' pressure.

James only wants to sign a two-year contract. Like Li Liang, the second year is a player option.

But the Cavaliers insisted that the second year is a team option.

The James team only wants to commit to one year, while the Cavaliers hope to commit to two years.

Because the Cavaliers know that there is a high probability that Li Liang will not be able to keep him in the second year. If he can't keep James, will this combination be good for a year?

Without this reason, the Cavaliers need James to make a more long-term commitment.

Influenced by Li Liang, James finally compromised, rejected his team's opinions, and decided to accept a two-year contract with a team option for the second year.

This is also a major victory for the Cavaliers, and it can take advantage of James.

The James team also had no choice. They all said that the king was back, but there was an extra emperor in front...

...

When James announced his return to the Cavaliers, Li Liang was training hard in Miami.

Alexander's training camp has many NBA star clients, and his brand is getting louder and louder. Li Liang, in particular, often comes here, which brings a lot of glory to Alexander.

For example, Tyson Chandler, Kevin Durant, Chandler Parsons and others are all doing physical training here-of course, this is during the peak summer training period, and now these people are still On vacation.

Only Li Liang, the winner of the championship, FMVP, the first player of last season, has already undergone intensive training in Alexander.

What the world fears most is talented people who work harder than you.

I am more afraid of systematic people who work harder than you.

Alexander said with emotion that Li Liang's achievements in a short period of time are really amazing.

When Li Liang hadn't entered the NBA two years ago, Alexander still remembered that he was just a tall Asian youth with mediocre physical fitness.

In the past two years, he has been covered with honors, and his physical fitness has reached an astonishing level.

He is well-proportioned, muscular, and has excellent coordination, flexibility, explosive power, and endurance.

Alexander was amazed, how did Li Liang train his body?

For things like physical fitness, seven points are destined, and three points depend on hard work.

Many talented people just don't practice, just eat and they are full of tendons.

Li Liang is simply a miracle.

But think about how many miracles he has created, and don't care about this.

When he arrived in Alexander, Li Liang conducted intensive training on his body.

What puzzled Alexander was that the part that Li Liang focused on strengthening this time was the buttocks.

You are an outsider, a super three-pointer, why do you beat your ass?

Of course, the professional point should be called the buttocks muscles.

Li Liang's explanation is very simple, "Because I want to practice my inside offensive skills."

Alexander reminded Li Liang that you can't eat more than you can chew. You have achieved great success relying on your own style of play. Why do you want to take an outdated path?

Two years ago, in order to improve his back and body ability, James also performed special training for back and hip muscles in Alexandria.

In 12 years, he relied on his back to help the Heat win the championship.

But in the past two years, as the power of the three-pointer has become stronger and stronger, James has lost weight, and the improvement of the back body has also stopped. It is only used as one of the skill packs, not a key skill.

Li Liang, as the instigator of the popularity of the three-pointer and the explosion, in turn had to practice the back-up technique, which puzzled Alexander.

Not to mention that the back body is being gradually eliminated by the times, it is very difficult to practice.

Even if James is like this, he has practiced for several years, but he has achieved a little success.

Playing with your back to the basket is inherently difficult and requires great talent and a lot of time to practice.

Alexander reminded Li Liang twice, but Li Liang insisted, and Alexander didn't say anything.

If you practice your ass, practice your ass!

In Miami, Li Liang went through two weeks of intensive training to strengthen his butt.

During the day he was training here in Alexander, and when he returned to the hotel at night, he followed Tom Heinsohn in the system to practice the back-up positioning technique.

Hainsohn, a smoker, has very solid skills.

Although basketball technology has been continuously improving from the 1950s to today, and the technology of later generations is always better than that of the predecessors, there are a few technical movements that have either stagnated or disappeared.

In the era of Heinsohn, there was no three-point line on the basketball court, and the competition under the basket was much more intense than it is now.

At the same time, because the dribbling skills are immature and the walking rules are harsh, it is very important to get stuck at the basket. At the same time, a lot of off-ball skills are used.

At that time, the physical fitness of the players was not as good as it is now, but their movements were generally more rough and fierce. In order to grab an inch of space under the basket, they all had to fight hand-to-hand.

Heinsohn not only fought hand to hand, but also burned Li Liang with cigarettes, reminding him to control his movements.

After Li Liang's painful torture, the ability value of the back-up position quickly soared from 15 points to 40 points.

In this way, the task of Tom Heinsohn's big smoking gun is completed, and Li Liang also got a special item [Tom Heinsohn's cigarette]: take a puff, so that you will be extremely brave when you get stuck next time.

What a mess!

For Li Liang, the 40-point ability to block the basket is far from enough, at least it should be raised to 60 points.

So while he was training with Alexander, he continued to practice deeply in the system, and then he found out that waiting for him behind Tom Heinsohn was Anthony Mason...

mason...

Li Liang was a little flustered when he saw his arms and buttocks on the training ground.

"Uh, this, let's take it easy, I want to take a break and go to Cleveland to sign a contract."

Li Liang exited the system.

At this time, Zhu Shu just sent a message, telling Li Liang that James was ready to officially sign a contract with the Cavaliers, and he hoped to sign with Li Liang, along with Julius Randle.

The king didn't see the king, and now we finally have to meet.

So, Li Liang packed his bags, said goodbye to Alexander, finished two weeks of training, and took a plane to his next stop, Cleveland.

The air in the countryside should be relatively fresh, and I can watch the stars with Zhu Shu at night.