The Male Main's Uncle Is Openly Obsessed With Me

The discussion on the screen is still passing by, but Su Yayan has already focused on the medicated food he is going to make today.

"Today we will make some soups, porridge, fried vegetables, desserts and juice."

As soon as Su Yayan's voice fell, many viewers in the studio couldn't help swallowing their saliva, as if they could already think of the delicacy of these things.

"Soup takes a long time. Let's make soup first."

Su Yayan's first recipe is Xiangfu tofu loach soup. Tofu can not only detoxify, but also moisturize the skin. It's good for the skin for girls to eat more.

Loach, not to mention, can not only eat antibacterial anti-inflammatory, but also help to remove acne, and add a little Cyperus, jujube stew with soup, Bugan Yiqi, not to mention beauty.

The second kind of soup is wolfberry leaf pig liver soup. Su Yayan had made a pig liver and wolfberry porridge before, using wolfberry leaf, wolfberry fruit and pig liver.

This soup doesn't use wolfberry, but it adds Astragalus membranaceus and sea cucumber. These two herbs can nourish yin and liver, and the combination of wolfberry leaves can not only improve eyesight, but also have a significant effect on the problems of dark circles and bags under the eyes.

The last soup of tremella, papaya and crucian carp is a little troublesome. You need to fry the fish first, then add tremella, papaya and some red dates to stew.

Tremella fuciformis is a special nourishing Chinese herbal medicine for girls. Eating more can not only nourish yin and moisten lung, but also improve the symptoms of yellowing caused by deficiency of Qi and blood.

Papaya has a certain breast enhancement effect, stewed with Carassius auratus and tremella, which has a certain therapeutic effect on girls with hypoplasia of milk I room.

It has been almost half an hour since Su Yayan cooked these soups. As soon as he looked up, he saw the screen full of medicinal diet for weight loss. It was obvious that someone went out to publicize a wave and called over the "fat people" who were deeply troubled by obesity.

Su Yayan really didn't expect that there were so many fat people in this era when the whole people basically ate nutrient solution and only occasionally had a chance to go to a high-end restaurant to have a tooth beating ceremony!

Most of the people around her are in good shape, and the only one with flesh seems to be her family.

The little fat man's food has been good in recent months, and she has gained weight again. Now she is a solid ball. Occasionally, she feels sour when she holds it for a long time.

No matter how fat it is, it seems that we have to control its diet recently.

Inexplicably lying gun, is about to be reduced meal pier pier: Sure enough, if you have a goblin, you don't want it. It's so hard to cut even its rations!

"The soup is ready. Since we are curious about diet, we will make some diet. The first is black rice red bean coconut porridge, red bean itself has the role of weight loss, girls eat red bean not only blood, but also can thin face and legs. And red bean porridge can be a staple food, easy to satiate, in the premise of slimming, but also let you not hungry

Weight loss does not have to be like those stars who need to lose weight in a short period of time. Eating some food that can be full but not high in calories can also play a role.

This means that I need a certain amount of endurance and self-control to eat these things without eating anything else.